Sleep Duration
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What 6 Hours Of Sleep Per Night For 2 Weeks Does To Your Brain, Apollo Neurologist Explains
Sleeping for 6 hours a night for two weeks can impair memory, reduce attention span, and lead to poor decision-making
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Study Links Extra 15 Minutes Of Sleep To Improved Cognitive Function In Adolescents
A new study involving 3,222 adolescents aged 9-14 found that an extra 15 minutes of sleep per night can improve cognitive functions such as reading, problem-solving, and focus.
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Sleep Duration May Affect Patients With Chronic Kidney Diseases; Try These Foods To Sleep Better
According to a study published in the Clinical Journal of the American Society of Nephrology, while sleep duration matters a lot, it is specifically vital for patients with chronic kidney diseases
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Poor Sleep May Lead To Extreme Gestational Weight Gain, Says Study
Both too short and too long sleep durations in pregnancy are associated with extremes of gestational weight gain, says a new study.
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What 6 Hours Of Sleep Per Night For 2 Weeks Does To Your Brain, Apollo Neurologist Explains
Sleeping for 6 hours a night for two weeks can impair memory, reduce attention span, and lead to poor decision-making
-
Study Links Extra 15 Minutes Of Sleep To Improved Cognitive Function In Adolescents
A new study involving 3,222 adolescents aged 9-14 found that an extra 15 minutes of sleep per night can improve cognitive functions such as reading, problem-solving, and focus.
-
Sleep Duration May Affect Patients With Chronic Kidney Diseases; Try These Foods To Sleep Better
According to a study published in the Clinical Journal of the American Society of Nephrology, while sleep duration matters a lot, it is specifically vital for patients with chronic kidney diseases
-
Poor Sleep May Lead To Extreme Gestational Weight Gain, Says Study
Both too short and too long sleep durations in pregnancy are associated with extremes of gestational weight gain, says a new study.
