Sleep Disruptions
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5 Daily Habits That Are Secretly Raising Your Cortisol Levels
While cortisol is a vital hormone for responding to stress, elevated levels can have detrimental effects on your health.
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Nutritionist Shares 3 Common Mistakes To Avoid For Better Health
Deepsikha Jain highlights three common daily habits that may be affecting your sleep, gut health and overall routine
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What Is Hormonal Acne? Delhi Dermatologist Explains Triggers
According to Dr Gurveen Waraich Garekar, hormonal acne is a common skin condition driven by fluctuations in hormones
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Eating Dinner Just Before Going To Bed? Your Digestion May Not Keep Up Overnight
When meals are taken late at night, the body is not in an optimal state to process food effectively, which can have both short term and long-term effects.
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Night Shifts Can Increase The Risk Of Diabetes, Hormonal Imbalance, Poor Cholesterol And Low Vitamin D Levels: Study
Doctors from Gandhi Medical College (GMC), Hyderabad, found that night shifts affect the body's internal chemistry compared to working normal day shifts and increase the risk of insulin resistance, high cholesterol and hormonal imbalance.
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How A Silent Stress Hormone Crisis Is Disrupting Women's Health In India
A new survey by Traya Health found that 1 in 2 Indian women is chronically stressed every single day
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Satellites And Space Mirrors Threaten Sleep And Ecosystems, Scientists Warn
International scientists urge US FCC to review Reflect Orbital and SpaceX proposals brightening night skies, threatening health, wildlife, food security.
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Frequent Urination In Men: Early Sign Of Diabetes Or Prostate Issue?
Frequent urination is one of the early and most common symptoms of Type 2 Diabetes. When blood sugar levels rise, the kidneys work harder to filter and remove excess glucose from the body.
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Stuck At The Same Weight? US Doctor Explains Why Diet And Exercise Alone Don't Always Work
Dr Thomas Paloschi, a US-based longevity physician, lists down the reasons you are not losing weight.
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Struggling With Endometriosis? Fix Your Melatonin Levels, Says Nutritionist
Nutritionist Rashi Chowdhary shares 3 simple tips to get back to your melatonin rhythm without using a gummy.
-
5 Daily Habits That Are Secretly Raising Your Cortisol Levels
While cortisol is a vital hormone for responding to stress, elevated levels can have detrimental effects on your health.
-
Nutritionist Shares 3 Common Mistakes To Avoid For Better Health
Deepsikha Jain highlights three common daily habits that may be affecting your sleep, gut health and overall routine
-
What Is Hormonal Acne? Delhi Dermatologist Explains Triggers
According to Dr Gurveen Waraich Garekar, hormonal acne is a common skin condition driven by fluctuations in hormones
-
Eating Dinner Just Before Going To Bed? Your Digestion May Not Keep Up Overnight
When meals are taken late at night, the body is not in an optimal state to process food effectively, which can have both short term and long-term effects.
-
Night Shifts Can Increase The Risk Of Diabetes, Hormonal Imbalance, Poor Cholesterol And Low Vitamin D Levels: Study
Doctors from Gandhi Medical College (GMC), Hyderabad, found that night shifts affect the body's internal chemistry compared to working normal day shifts and increase the risk of insulin resistance, high cholesterol and hormonal imbalance.
-
How A Silent Stress Hormone Crisis Is Disrupting Women's Health In India
A new survey by Traya Health found that 1 in 2 Indian women is chronically stressed every single day
-
Satellites And Space Mirrors Threaten Sleep And Ecosystems, Scientists Warn
International scientists urge US FCC to review Reflect Orbital and SpaceX proposals brightening night skies, threatening health, wildlife, food security.
-
Frequent Urination In Men: Early Sign Of Diabetes Or Prostate Issue?
Frequent urination is one of the early and most common symptoms of Type 2 Diabetes. When blood sugar levels rise, the kidneys work harder to filter and remove excess glucose from the body.
-
Stuck At The Same Weight? US Doctor Explains Why Diet And Exercise Alone Don't Always Work
Dr Thomas Paloschi, a US-based longevity physician, lists down the reasons you are not losing weight.
-
Struggling With Endometriosis? Fix Your Melatonin Levels, Says Nutritionist
Nutritionist Rashi Chowdhary shares 3 simple tips to get back to your melatonin rhythm without using a gummy.
