Skipping Breakfast
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Fitness Coach Explains Why Intermittent Fasting Works In Your 20s But Not In 30s
"Big lesson for me: What worked for you at 22 might not work at 32. Your routine changes. Your body changes. Your body needs change," explained the coach
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Struggling With Gobhi Paratha? Here's What You're Doing Wrong
A few simple fixes can make all the difference. From choosing the right cauliflower to cooking at the correct temperature, every step matters.
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9 Simple Diet Habits That Help Keep Blood Sugar Levels Stable All Day
In a parent who checks their glucose levels before breakfast and again before bed. In a partner who insists on eating on time because skipping meals leaves them shaky and irritable.
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Hyderabad Man Loses 20 Kg In 6 Months, Shares His Weight Loss Diet Plan
From not skipping breakfast to following a strict schedule for his meals, Prudhvi Chowdary shared how he lost 20 Kg in just six months
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Breakfast Skipping Is More Harmful Than You Think, Nutritionist Warns
Pooja Makhija said that the problem isn't about missing a meal, but it's about missing structure.
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Why Indians Crave Sugar After Meals? Nutritionist Pooja Makhija Explains The Reason
Nutritionist Pooja Makhija breaks down hidden dietary habits that fuel sugar cravings, weight gain and poor health, offering simple fixes grounded in everyday Indian food culture
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6 Easy Recipes You Can Make In 10 Minutes, Perfect For Office And Kids' Tiffin
Between juggling work, family, and the usual rush, skipping breakfast or packing uninspired lunch boxes becomes all too common.
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8 Unique Breakfast Dishes That Start Your Morning With A Bang Of Fibre And Protein
Tomorrow morning, instead of grabbing that sad granola bar or skipping breakfast altogether, try one of these power-packed options.
-
Constipated In The Morning? What To Eat (And Avoid) For Natural Relief
Tired of dealing with bloating and sluggish mornings? These everyday breakfast tweaks can help relieve constipation without medication.
-
What To Eat In Chennai If You Want To Skip The Tourist Traps And Go Full Local
If you are visiting or simply hungry to eat your way through Chennai, these dishes are a must-try.
-
Fitness Coach Explains Why Intermittent Fasting Works In Your 20s But Not In 30s
"Big lesson for me: What worked for you at 22 might not work at 32. Your routine changes. Your body changes. Your body needs change," explained the coach
-
Struggling With Gobhi Paratha? Here's What You're Doing Wrong
A few simple fixes can make all the difference. From choosing the right cauliflower to cooking at the correct temperature, every step matters.
-
9 Simple Diet Habits That Help Keep Blood Sugar Levels Stable All Day
In a parent who checks their glucose levels before breakfast and again before bed. In a partner who insists on eating on time because skipping meals leaves them shaky and irritable.
-
Hyderabad Man Loses 20 Kg In 6 Months, Shares His Weight Loss Diet Plan
From not skipping breakfast to following a strict schedule for his meals, Prudhvi Chowdary shared how he lost 20 Kg in just six months
-
Breakfast Skipping Is More Harmful Than You Think, Nutritionist Warns
Pooja Makhija said that the problem isn't about missing a meal, but it's about missing structure.
-
Why Indians Crave Sugar After Meals? Nutritionist Pooja Makhija Explains The Reason
Nutritionist Pooja Makhija breaks down hidden dietary habits that fuel sugar cravings, weight gain and poor health, offering simple fixes grounded in everyday Indian food culture
-
6 Easy Recipes You Can Make In 10 Minutes, Perfect For Office And Kids' Tiffin
Between juggling work, family, and the usual rush, skipping breakfast or packing uninspired lunch boxes becomes all too common.
-
8 Unique Breakfast Dishes That Start Your Morning With A Bang Of Fibre And Protein
Tomorrow morning, instead of grabbing that sad granola bar or skipping breakfast altogether, try one of these power-packed options.
-
Constipated In The Morning? What To Eat (And Avoid) For Natural Relief
Tired of dealing with bloating and sluggish mornings? These everyday breakfast tweaks can help relieve constipation without medication.
-
What To Eat In Chennai If You Want To Skip The Tourist Traps And Go Full Local
If you are visiting or simply hungry to eat your way through Chennai, these dishes are a must-try.
