Shilpa Shetty Fitness Videos
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Shilpa Shetty Reveals Her 'Secret To Staying Calm' Before Work
In the video, the Baazigar actress can be seen practising pranayama as she gears up for a professional stint
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Shilpa Shetty Shows How to Beat Monday Blues With This Powerful Yoga Pose
Vatayanasana, also known as the Horse-Face Pose, is a challenging balancing posture where one leg is placed in a half-lotus position while the other remains bent, as the practitioner lowers into a squat-like stance
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Shilpa Shetty Begins Her Week With a Fitness Drill That Boosts Core Strength; Here's How To Do This Exercise
The actress shares a supine contralateral stability drill that challenges balance, coordination and deep core strength.
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Shilpa Shetty Is A Strong Advocate Of Mobility Workout And Here’s Why
Shilpa Shetty holds her deep squat position for some time before moving forward with controlled steps, maintaining the half-seated posture throughout.
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Shilpa Shetty’s Banded Feet Elevated Glute Bridge Exercise Has These Benefits
With the dumbbell on her belly, Shilpa Shetty raised her body up and down in repeated motions, taking measured breaths while lying on her back.
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Shilpa Shetty Is “Abs-olutely Committed” To Core Workout, Here’s Why You Should Too
According to Shilpa Shetty, core workout improves abdominal endurance
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Shilpa Shetty’s Challenging Dumbbell Exercise Is An Ode To Her Strength And Flexibility
Shilpa Shetty adds an element of challenge to the workout by picking up the dumbbell with her back facing it.
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This Yoga Pose Demonstrated By Shilpa Shetty Will Help You Maintain Balance
The video opens to Shilpa Shetty balancing her body on her toes as her heels touch each other
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Shilpa Shetty Performs Twisted Tiger Pose; Here Is Why You Should Do It Too
In the video, Shilpa Shetty demonstrates the Twisted Tiger Pose, also known as Parivrtta Vyaghrasana.
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This Week’s Midweek Motivation Comes From Shilpa Shetty’s Hip Mobility Challenge
Shilpa Shetty shared a video on Instagram where she was seen doing the hip mobility challenge.
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Shilpa Shetty Reveals Her 'Secret To Staying Calm' Before Work
In the video, the Baazigar actress can be seen practising pranayama as she gears up for a professional stint
-
Shilpa Shetty Shows How to Beat Monday Blues With This Powerful Yoga Pose
Vatayanasana, also known as the Horse-Face Pose, is a challenging balancing posture where one leg is placed in a half-lotus position while the other remains bent, as the practitioner lowers into a squat-like stance
-
Shilpa Shetty Begins Her Week With a Fitness Drill That Boosts Core Strength; Here's How To Do This Exercise
The actress shares a supine contralateral stability drill that challenges balance, coordination and deep core strength.
-
Shilpa Shetty Is A Strong Advocate Of Mobility Workout And Here’s Why
Shilpa Shetty holds her deep squat position for some time before moving forward with controlled steps, maintaining the half-seated posture throughout.
-
Shilpa Shetty’s Banded Feet Elevated Glute Bridge Exercise Has These Benefits
With the dumbbell on her belly, Shilpa Shetty raised her body up and down in repeated motions, taking measured breaths while lying on her back.
-
Shilpa Shetty Is “Abs-olutely Committed” To Core Workout, Here’s Why You Should Too
According to Shilpa Shetty, core workout improves abdominal endurance
-
Shilpa Shetty’s Challenging Dumbbell Exercise Is An Ode To Her Strength And Flexibility
Shilpa Shetty adds an element of challenge to the workout by picking up the dumbbell with her back facing it.
-
This Yoga Pose Demonstrated By Shilpa Shetty Will Help You Maintain Balance
The video opens to Shilpa Shetty balancing her body on her toes as her heels touch each other
-
Shilpa Shetty Performs Twisted Tiger Pose; Here Is Why You Should Do It Too
In the video, Shilpa Shetty demonstrates the Twisted Tiger Pose, also known as Parivrtta Vyaghrasana.
-
This Week’s Midweek Motivation Comes From Shilpa Shetty’s Hip Mobility Challenge
Shilpa Shetty shared a video on Instagram where she was seen doing the hip mobility challenge.
