Shilpa Shetty Fitness Videos
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Shilpa Shetty Begins Her Week With a Fitness Drill That Boosts Core Strength; Here's How To Do This Exercise
- Monday February 16, 2026
- Health | Edited by Debosmita Ghosh
The actress shares a supine contralateral stability drill that challenges balance, coordination and deep core strength.
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www.ndtv.com
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Shilpa Shetty Is A Strong Advocate Of Mobility Workout And Here’s Why
- Wednesday January 7, 2026
- Health | Written by NDTV Health Desk
Shilpa Shetty holds her deep squat position for some time before moving forward with controlled steps, maintaining the half-seated posture throughout.
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www.ndtv.com
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Shilpa Shetty’s Banded Feet Elevated Glute Bridge Exercise Has These Benefits
- Monday December 1, 2025
- Health | Written by NDTV Health Desk
With the dumbbell on her belly, Shilpa Shetty raised her body up and down in repeated motions, taking measured breaths while lying on her back.
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www.ndtv.com
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Shilpa Shetty’s Challenging Dumbbell Exercise Is An Ode To Her Strength And Flexibility
- Monday November 10, 2025
- Health | Written by NDTV Health Desk
Shilpa Shetty adds an element of challenge to the workout by picking up the dumbbell with her back facing it.
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www.ndtv.com
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Shilpa Shetty Shares The Benefits Of Practising Exercises On An Aerobic Stepper
- Thursday September 4, 2025
- Health | NDTV Health Desk
Shilpa Shetty attempted various exercises on the aerobic stepper. An aerobic stepper is a piece of fitness equipment consisting of a small, raised, non-slip platform used in step aerobics.
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www.ndtv.com
-
Shilpa Shetty Begins Her Week With a Fitness Drill That Boosts Core Strength; Here's How To Do This Exercise
- Monday February 16, 2026
- Health | Edited by Debosmita Ghosh
The actress shares a supine contralateral stability drill that challenges balance, coordination and deep core strength.
-
www.ndtv.com
-
Shilpa Shetty Is A Strong Advocate Of Mobility Workout And Here’s Why
- Wednesday January 7, 2026
- Health | Written by NDTV Health Desk
Shilpa Shetty holds her deep squat position for some time before moving forward with controlled steps, maintaining the half-seated posture throughout.
-
www.ndtv.com
-
Shilpa Shetty’s Banded Feet Elevated Glute Bridge Exercise Has These Benefits
- Monday December 1, 2025
- Health | Written by NDTV Health Desk
With the dumbbell on her belly, Shilpa Shetty raised her body up and down in repeated motions, taking measured breaths while lying on her back.
-
www.ndtv.com
-
Shilpa Shetty’s Challenging Dumbbell Exercise Is An Ode To Her Strength And Flexibility
- Monday November 10, 2025
- Health | Written by NDTV Health Desk
Shilpa Shetty adds an element of challenge to the workout by picking up the dumbbell with her back facing it.
-
www.ndtv.com
-
Shilpa Shetty Shares The Benefits Of Practising Exercises On An Aerobic Stepper
- Thursday September 4, 2025
- Health | NDTV Health Desk
Shilpa Shetty attempted various exercises on the aerobic stepper. An aerobic stepper is a piece of fitness equipment consisting of a small, raised, non-slip platform used in step aerobics.
-
www.ndtv.com