Sedentary Life
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Knitting, Puzzles, Not Scrolling: Study Links Mental Activity To Reduced Dementia Risk
People who keep their minds active while sitting; through crafts, games, or focused tasks, tend to have a lower risk of dementia later in life. However, this doesn't mean that sitting is 'healthy.'
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Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
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Sedentary, Non-Coffee Drinkers At 60% More Risk Of Dying, Study Finds
Non-coffee drinkers who sat for six or more hours a day were at almost 60 per cent higher risk of dying compared to coffee drinkers sitting for less than six hours, according to a research.
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How Does Sedentary Life Affect Our Mental Health?
Here we cover some common ways in which a sedentary lifestyle can affect your mental health.
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World Mental Health Day 2023: A Sedentary Lifestyle Can Affect Your Mental Wellbeing, Heres How
World Mental Health Day 2023: Extended periods of sitting and inactivity can harm brain health, further aggravating mental well-being.
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Do You Have A Sedentary Lifestyle? Here's How It Affects Your Long-Term Health
A sedentary lifestyle can have numerous negative long-term effects on our health, here are some of them.
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No More Tiredness - Boost Your Energy With These Healthy Choices
Here is why you feel tired all the time. These could be the reasons why you don't wish to exercise or go out anymore.
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15 Lifestyle Choices That Are Making You Age Faster
Here are various lifestyle choices that are speeding up your ageing process.
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Cholesterol And Heart Disease: Is There A Connection?
According to recent studies by the WHO, heart disease is one of the major causes of deaths globally (approximately 32% of all deaths globally in 2019).
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Undo The Damage To Your Back Because Of Sitting Long Hours. Here's How
Sitting long hours puts a lot of strain on the back of our thigh, which gets tightened over time. Because of this strain on our thigh, we start feeling muscular problems, including pain, in our lower back and knees. A
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Knitting, Puzzles, Not Scrolling: Study Links Mental Activity To Reduced Dementia Risk
People who keep their minds active while sitting; through crafts, games, or focused tasks, tend to have a lower risk of dementia later in life. However, this doesn't mean that sitting is 'healthy.'
-
Is A Sedentary Lifestyle A Major Health Risk? Take These Simple Precautionary Steps
This article highlights how leading a sedentary lifestyle can invite a plethora of health problems, including obesity. It is imperative to follow these simple precautionary measures and stay active throughout life.
-
Sedentary, Non-Coffee Drinkers At 60% More Risk Of Dying, Study Finds
Non-coffee drinkers who sat for six or more hours a day were at almost 60 per cent higher risk of dying compared to coffee drinkers sitting for less than six hours, according to a research.
-
How Does Sedentary Life Affect Our Mental Health?
Here we cover some common ways in which a sedentary lifestyle can affect your mental health.
-
World Mental Health Day 2023: A Sedentary Lifestyle Can Affect Your Mental Wellbeing, Heres How
World Mental Health Day 2023: Extended periods of sitting and inactivity can harm brain health, further aggravating mental well-being.
-
Do You Have A Sedentary Lifestyle? Here's How It Affects Your Long-Term Health
A sedentary lifestyle can have numerous negative long-term effects on our health, here are some of them.
-
No More Tiredness - Boost Your Energy With These Healthy Choices
Here is why you feel tired all the time. These could be the reasons why you don't wish to exercise or go out anymore.
-
15 Lifestyle Choices That Are Making You Age Faster
Here are various lifestyle choices that are speeding up your ageing process.
-
Cholesterol And Heart Disease: Is There A Connection?
According to recent studies by the WHO, heart disease is one of the major causes of deaths globally (approximately 32% of all deaths globally in 2019).
-
Undo The Damage To Your Back Because Of Sitting Long Hours. Here's How
Sitting long hours puts a lot of strain on the back of our thigh, which gets tightened over time. Because of this strain on our thigh, we start feeling muscular problems, including pain, in our lower back and knees. A
