Screen Time Effects
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Your Eyes Are Ageing Faster Than You Think: How Screen Exposure, Poor Sleep And Lifestyle Are Affecting Vision
Smartphones, laptops and other digital screens have become part of almost every waking hour. Add inadequate sleep, prolonged near work, sedentary habits, poor nutrition and insufficient time outdoors, and the result can be a growing burden of eye discomfort and visual problems.
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Early Screen Time Linked To Lower Intelligence And Memory Loss In Children, Reveals Study
A new study suggests that early screen time could be linked to low intelligence and memory loss in children. Here are the mechanisms behind why this happens.
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Diabetes Runs In Your Family? Here's How To Lower Your Child's Risk
Family history raises diabetes risk but does not guarantee it. Healthy lifestyle choices can prevent or delay type 2 diabetes in children.
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Can Social Media Addiction Trigger Alzheimer's? Neurologist Weighs In
Excessive use of screens affects sleep and attention span and contributes to anxiety, depression, and a reduction in real-world social interactions
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Mental Health Tips: Excess Screen Time Can Hinder Your Health; Here's How
Here we discuss different ways in which excess screen time can affect your mental health.
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Here's Why You Shouldn't Use Your Phone First Thing In The Morning
"According to research, about 80 percent of smartphone users check their mobile phones within 15 minutes of waking up every morning." writes nutritionist Lovneet Batra
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Want To Reduce Phone Screen Time? Try These 6 Tips
Excess Screen Time: In this article, we discuss strategies through which you can lower your screen time and make it less harmful.
-
Your Eyes Are Ageing Faster Than You Think: How Screen Exposure, Poor Sleep And Lifestyle Are Affecting Vision
Smartphones, laptops and other digital screens have become part of almost every waking hour. Add inadequate sleep, prolonged near work, sedentary habits, poor nutrition and insufficient time outdoors, and the result can be a growing burden of eye discomfort and visual problems.
-
Early Screen Time Linked To Lower Intelligence And Memory Loss In Children, Reveals Study
A new study suggests that early screen time could be linked to low intelligence and memory loss in children. Here are the mechanisms behind why this happens.
-
Diabetes Runs In Your Family? Here's How To Lower Your Child's Risk
Family history raises diabetes risk but does not guarantee it. Healthy lifestyle choices can prevent or delay type 2 diabetes in children.
-
Can Social Media Addiction Trigger Alzheimer's? Neurologist Weighs In
Excessive use of screens affects sleep and attention span and contributes to anxiety, depression, and a reduction in real-world social interactions
-
Mental Health Tips: Excess Screen Time Can Hinder Your Health; Here's How
Here we discuss different ways in which excess screen time can affect your mental health.
-
Here's Why You Shouldn't Use Your Phone First Thing In The Morning
"According to research, about 80 percent of smartphone users check their mobile phones within 15 minutes of waking up every morning." writes nutritionist Lovneet Batra
-
Want To Reduce Phone Screen Time? Try These 6 Tips
Excess Screen Time: In this article, we discuss strategies through which you can lower your screen time and make it less harmful.
