Resistance Training
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These 6 Indian Hill Stations Still Feel Like Your 90s Summer Holidays
Today, travel feels slick, planned, and often too digital. Yet, a few Indian hill stations have quietly resisted change.
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Why Are Train Roofs Curved? The Smart Science Behind The Shape
Whether it's a high-speed train or a cargo carrier, the curved roof is a defining feature. Let's take a closer look - you might be surprised at what you discover.
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Woman Who Lost More Than 27 Kg Shares 3 Lifestyle Habits That Helped Her Shed Extra Kilos
From resistance training to changing her sleeping schedule, here's what helped the mother of two go from 84 Kg to 56.6 kg
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Cardio Or Weights First? New Research Reveals The Best Workout Order
If fat loss and optimizing daily activity are your main objectives, evidence supports placing resistance training first.
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Reddit Sues AI Startup Anthropic for Allegedly Using Data Without Permission
Reddit has accused anthropic of stealing data from its platform to train its AI models despite publicly assuring it wouldn't. According to the complaint, Anthropic has resisted entering a licensing agreement even as it trained its Claude chatbot on Reddit content, despite assuring last July it had blocked its bots from accessing Reddit's platform.
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5 Unique Benefits Of Strength Training For Women
You don't need a gym membership to perform a strength-training workout as many effective resistance exercises can be done at home.
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How To Choose The Right Weight For Strength Training
While working out it is important to ensure that you challenge your muscles effectively while preventing injuries and maintaining proper form.
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7 Exercises To Gain Muscles Without Gym
Best Exercises To Gain Muscles Without Gym: Here are seven exercises to help you build muscle at home.
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Pregnant Woman Thrown Out Of Moving Train For Resisting Rape In Tamil Nadu
A pregnant woman was thrown out of a moving train after she resisted a man's attempt to rape her in Tamil Nadu's Coimbatore district on Thursday.
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Weight Training: Upper-Body Workouts For Beginners & Their Benefits
Each exercise targets different muscle groups, ensuring a well-rounded development that supports both aesthetic goals and functional performance.
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Girl Thrown Before Train In UP For Resisting Sexual Harassment, Loses Hand, Legs
The girl was allegedly stopped by the youths when she was returning home from her tuition class and misbehaved with them.
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Man Who Pushed Woman Out Of Moving Train In Mumbai Arrested
A woman was pushed out of a moving train by a man when she resisted his attempt to rob her in an outstation train at the busy Dadar railway station in Mumbai, police said.
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Woman Pushed Out Of Moving Train In Mumbai For Resisting Robbery: Cops
A woman was pushed out of a moving train by a man when she resisted a robbery attempt on an outstation train at the busy Dadar railway station in Mumbai, the police said on Monday.
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Strength Training Benefits: Here's How Resistance Training Can Improve Your Overall Health
Strength training positively impacts every aspect of your well-being, from your mental and emotional health to your overall longevity.
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Mi Band 8 With 1.62-Inch AMOLED Display, Over 150 Training Modes Launched: Price, Features
Xiaomi launched its smart wearable device, the Mi Band 8. The device is available in Light Gold and Bright Black frames with a variety of strap options, including the ones which allow users to wear it as a pendant or clip it onto their shoes.
-
These 6 Indian Hill Stations Still Feel Like Your 90s Summer Holidays
Today, travel feels slick, planned, and often too digital. Yet, a few Indian hill stations have quietly resisted change.
-
Why Are Train Roofs Curved? The Smart Science Behind The Shape
Whether it's a high-speed train or a cargo carrier, the curved roof is a defining feature. Let's take a closer look - you might be surprised at what you discover.
-
Woman Who Lost More Than 27 Kg Shares 3 Lifestyle Habits That Helped Her Shed Extra Kilos
From resistance training to changing her sleeping schedule, here's what helped the mother of two go from 84 Kg to 56.6 kg
-
Cardio Or Weights First? New Research Reveals The Best Workout Order
If fat loss and optimizing daily activity are your main objectives, evidence supports placing resistance training first.
-
Reddit Sues AI Startup Anthropic for Allegedly Using Data Without Permission
Reddit has accused anthropic of stealing data from its platform to train its AI models despite publicly assuring it wouldn't. According to the complaint, Anthropic has resisted entering a licensing agreement even as it trained its Claude chatbot on Reddit content, despite assuring last July it had blocked its bots from accessing Reddit's platform.
-
5 Unique Benefits Of Strength Training For Women
You don't need a gym membership to perform a strength-training workout as many effective resistance exercises can be done at home.
-
How To Choose The Right Weight For Strength Training
While working out it is important to ensure that you challenge your muscles effectively while preventing injuries and maintaining proper form.
-
7 Exercises To Gain Muscles Without Gym
Best Exercises To Gain Muscles Without Gym: Here are seven exercises to help you build muscle at home.
-
Pregnant Woman Thrown Out Of Moving Train For Resisting Rape In Tamil Nadu
A pregnant woman was thrown out of a moving train after she resisted a man's attempt to rape her in Tamil Nadu's Coimbatore district on Thursday.
-
Weight Training: Upper-Body Workouts For Beginners & Their Benefits
Each exercise targets different muscle groups, ensuring a well-rounded development that supports both aesthetic goals and functional performance.
-
Girl Thrown Before Train In UP For Resisting Sexual Harassment, Loses Hand, Legs
The girl was allegedly stopped by the youths when she was returning home from her tuition class and misbehaved with them.
-
Man Who Pushed Woman Out Of Moving Train In Mumbai Arrested
A woman was pushed out of a moving train by a man when she resisted his attempt to rob her in an outstation train at the busy Dadar railway station in Mumbai, police said.
-
Woman Pushed Out Of Moving Train In Mumbai For Resisting Robbery: Cops
A woman was pushed out of a moving train by a man when she resisted a robbery attempt on an outstation train at the busy Dadar railway station in Mumbai, the police said on Monday.
-
Strength Training Benefits: Here's How Resistance Training Can Improve Your Overall Health
Strength training positively impacts every aspect of your well-being, from your mental and emotional health to your overall longevity.
-
Mi Band 8 With 1.62-Inch AMOLED Display, Over 150 Training Modes Launched: Price, Features
Xiaomi launched its smart wearable device, the Mi Band 8. The device is available in Light Gold and Bright Black frames with a variety of strap options, including the ones which allow users to wear it as a pendant or clip it onto their shoes.
