Reducing Inflammation
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Did An Intense Leg Workout? 7 Tips To Prevent Post-Workout Soreness
- Wednesday May 27, 2026
- Health | Written by Sambhav Kumar
Excessive soreness can interfere with movement, training consistency, sleep, and recovery. The good news is that certain recovery strategies may help reduce muscle stiffness, improve circulation, and support faster recovery after a hard leg session.
-
www.ndtv.com
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Can Drinking Phalsa Sharbat Benefit Heart Health? Doctors Explain
- Tuesday May 26, 2026
- Health | Written by Rupashi Chhabra
Phalsa sharbat can support heart health due to its rich nutritional profile. Dr Sanjay Verma and Dr Brunda explain why consuming phalsa sharbat is essential in summers if you want a healthy heart.
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www.ndtv.com
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Is Coffee Really Harmful For Your Health? Doctor Recommends This Change For Better Liver Health
- Tuesday May 26, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Black coffee has been linked to several health benefits, including a lower risk of fatty liver disease and fibrosis.
-
www.ndtv.com
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Can 7,000 Steps A Day Sharpen Your Brain? Here's What Research Says
- Friday May 22, 2026
- Health | Written by Sambhav Kumar
Some research suggests brisk walking may provide stronger cardiovascular and metabolic benefits compared to slow walking.
-
www.ndtv.com
-
Killing 'Zombie Cells' Reverses Skin Ageing And Speeds Wound Healing, Reveals New Breakthrough Study
- Thursday May 21, 2026
- Health | Written by Rupashi Chhabra
A new breakthrough study highlights that killing zombie cells could speed up wound healing and slow down skin ageing. Here is what the study found and how it may affect dermatology.
-
www.ndtv.com
-
Eating Almonds Daily Could Fix Your Gut, Metabolism And Appetite; Study Explains How
- Tuesday May 19, 2026
- Health | Written by Varsha Vats
The daily almond snack significantly improved the balance of bacteria in the gut. Specifically, it boosted the levels of a highly beneficial bacterium called Faecalibacterium prausnitzii.
-
www.ndtv.com
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Why Is An Endoscopy Done? Common Reasons Doctors Recommend It
- Tuesday May 19, 2026
- Health | Written by Sambhav Kumar
Experts say most endoscopies are generally safe and well tolerated. Patients are often given sedation to reduce discomfort and anxiety.
-
www.ndtv.com
-
The Insulin-Cancer Link: A Diabetologist Explains How High Blood Sugar Feeds Cancer Cells
- Wednesday May 20, 2026
- Health | Written by Rupashi Chhabra
Dr Ankita Tiwari explains how high blood sugar feeds cancer cells. He also shares factors that increase risk and how to reduce cancer risk.
-
www.ndtv.com
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Is Coffee Good For The Gut? Impact On Your Digestive System Explained
- Monday May 18, 2026
- Health | Written by Varsha Vats
For many individuals, coffee acts as a natural stimulant for digestion. It can increase gastric acid production, which helps break down food more effectively.
-
www.ndtv.com
-
Can Kimchi Help Flush Out Microplastics? A New Study Reveals A Surprising Gut Health Solution
- Tuesday May 19, 2026
- Health | Written by Rupashi Chhabra
A new study pinpoints that consuming kimchi could help mitigate the risk of microplastics on the gut. Here is why this study matters, and whether you can consume kimchi daily.
-
www.ndtv.com
-
Anti-Inflammatory Foods And Drinks: Are They Really Effective?
- Friday May 15, 2026
- Health | Written by Varsha Vats
Diet must be paired with regular physical exercise, managing high daily stress levels, and getting deep sleep to thoroughly lower chronic inflammation.
-
www.ndtv.com
-
Can Stem Cell Therapy Help You Avoid Knee Surgery? The Benefits And Limitations Explained
- Wednesday May 13, 2026
- Health | Written by Sambhav Kumar
Stem cell therapy may offer relief for some people with early knee damage or mild osteoarthritis and could help delay surgery in selected cases.
-
www.ndtv.com
-
This Enzyme In Pineapples Could Benefit Your Health In Many Ways
- Tuesday May 12, 2026
- Health | Written by Sambhav Kumar
Pineapple is already rich in vitamin C, and bromelain may further support immune function by influencing inflammatory responses in the body.
-
www.ndtv.com
-
Can Black Licorice Help Treat Inflammatory Bowel Disease? Researchers Say Yes
- Monday May 11, 2026
- Health | Written by Debosmita Ghosh
Scientists recently discovered that glycyrrhizin, a substance taken from black licorice root, may reduce inflammation and protect the intestines from damage caused due to IBD.
-
www.ndtv.com
-
Is Omega-3 The Ultimate Multitasker? Nutritionist Explains 9 Ways It Supports Your Body And Mind
- Tuesday May 12, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist breaks down how omega-3 fats may support heart, brain, skin, joint and overall health
-
www.ndtv.com
-
Did An Intense Leg Workout? 7 Tips To Prevent Post-Workout Soreness
- Wednesday May 27, 2026
- Health | Written by Sambhav Kumar
Excessive soreness can interfere with movement, training consistency, sleep, and recovery. The good news is that certain recovery strategies may help reduce muscle stiffness, improve circulation, and support faster recovery after a hard leg session.
-
www.ndtv.com
-
Can Drinking Phalsa Sharbat Benefit Heart Health? Doctors Explain
- Tuesday May 26, 2026
- Health | Written by Rupashi Chhabra
Phalsa sharbat can support heart health due to its rich nutritional profile. Dr Sanjay Verma and Dr Brunda explain why consuming phalsa sharbat is essential in summers if you want a healthy heart.
-
www.ndtv.com
-
Is Coffee Really Harmful For Your Health? Doctor Recommends This Change For Better Liver Health
- Tuesday May 26, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Black coffee has been linked to several health benefits, including a lower risk of fatty liver disease and fibrosis.
-
www.ndtv.com
-
Can 7,000 Steps A Day Sharpen Your Brain? Here's What Research Says
- Friday May 22, 2026
- Health | Written by Sambhav Kumar
Some research suggests brisk walking may provide stronger cardiovascular and metabolic benefits compared to slow walking.
-
www.ndtv.com
-
Killing 'Zombie Cells' Reverses Skin Ageing And Speeds Wound Healing, Reveals New Breakthrough Study
- Thursday May 21, 2026
- Health | Written by Rupashi Chhabra
A new breakthrough study highlights that killing zombie cells could speed up wound healing and slow down skin ageing. Here is what the study found and how it may affect dermatology.
-
www.ndtv.com
-
Eating Almonds Daily Could Fix Your Gut, Metabolism And Appetite; Study Explains How
- Tuesday May 19, 2026
- Health | Written by Varsha Vats
The daily almond snack significantly improved the balance of bacteria in the gut. Specifically, it boosted the levels of a highly beneficial bacterium called Faecalibacterium prausnitzii.
-
www.ndtv.com
-
Why Is An Endoscopy Done? Common Reasons Doctors Recommend It
- Tuesday May 19, 2026
- Health | Written by Sambhav Kumar
Experts say most endoscopies are generally safe and well tolerated. Patients are often given sedation to reduce discomfort and anxiety.
-
www.ndtv.com
-
The Insulin-Cancer Link: A Diabetologist Explains How High Blood Sugar Feeds Cancer Cells
- Wednesday May 20, 2026
- Health | Written by Rupashi Chhabra
Dr Ankita Tiwari explains how high blood sugar feeds cancer cells. He also shares factors that increase risk and how to reduce cancer risk.
-
www.ndtv.com
-
Is Coffee Good For The Gut? Impact On Your Digestive System Explained
- Monday May 18, 2026
- Health | Written by Varsha Vats
For many individuals, coffee acts as a natural stimulant for digestion. It can increase gastric acid production, which helps break down food more effectively.
-
www.ndtv.com
-
Can Kimchi Help Flush Out Microplastics? A New Study Reveals A Surprising Gut Health Solution
- Tuesday May 19, 2026
- Health | Written by Rupashi Chhabra
A new study pinpoints that consuming kimchi could help mitigate the risk of microplastics on the gut. Here is why this study matters, and whether you can consume kimchi daily.
-
www.ndtv.com
-
Anti-Inflammatory Foods And Drinks: Are They Really Effective?
- Friday May 15, 2026
- Health | Written by Varsha Vats
Diet must be paired with regular physical exercise, managing high daily stress levels, and getting deep sleep to thoroughly lower chronic inflammation.
-
www.ndtv.com
-
Can Stem Cell Therapy Help You Avoid Knee Surgery? The Benefits And Limitations Explained
- Wednesday May 13, 2026
- Health | Written by Sambhav Kumar
Stem cell therapy may offer relief for some people with early knee damage or mild osteoarthritis and could help delay surgery in selected cases.
-
www.ndtv.com
-
This Enzyme In Pineapples Could Benefit Your Health In Many Ways
- Tuesday May 12, 2026
- Health | Written by Sambhav Kumar
Pineapple is already rich in vitamin C, and bromelain may further support immune function by influencing inflammatory responses in the body.
-
www.ndtv.com
-
Can Black Licorice Help Treat Inflammatory Bowel Disease? Researchers Say Yes
- Monday May 11, 2026
- Health | Written by Debosmita Ghosh
Scientists recently discovered that glycyrrhizin, a substance taken from black licorice root, may reduce inflammation and protect the intestines from damage caused due to IBD.
-
www.ndtv.com
-
Is Omega-3 The Ultimate Multitasker? Nutritionist Explains 9 Ways It Supports Your Body And Mind
- Tuesday May 12, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist breaks down how omega-3 fats may support heart, brain, skin, joint and overall health
-
www.ndtv.com