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An Expert Explains How Phalsa Berries Help Regulate Blood Sugar Spikes During Summer
Chief Dietitian and Nutritionist Ms Ruchika Jain explain how consuming phalsa berries regulates blood sugar spikes during summer. They do have potential side effects that you need to know and ways to consume them safely.
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Jeera Water vs Saunf Water: Which Is Better At Controlling Blood Sugar?
Natural remedies like drinking jeera water and saunf water can benefit you by controlling your blood sugar. Here is how it can help and why the timing to consume it matters.
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Is Stress Ruining Your Gut Health? Link Decoded
When you're stressed, your brain triggers a fight-or-flight response, releasing hormones like cortisol and adrenaline. This process directly disrupts your digestive health in several ways.
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"Omega-3 Is Non-Negotiable," Cardiologist Shares Right Dosage For Your Heart And Overall Health
Omega-3 fatty acids are known to lower the production of triglycerides and increase their clearance from the blood. They reduce the production of inflammatory substances that lead to plaque buildup in arteries.
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What Is Nerve Pain? Doctors Share Why Common Painkillers Don't Work On It, But Oral Steroids Do
Nerve pain feels different, and common painkillers often don't work. Experts explain why neuropathic pain needs targeted treatment, when steroids may help, and the risks of misuse.
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Exercise And Ibuprofen Can Limit Chemotherapy-Induced Cognitive Decline: Study
Exercise and ibuprofen can help reduce the cognitive side effects that many cancer patients face during chemotherapy. A recent Phase II clinical trial shows promising results for these interventions.
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How To Keep Your Joints Lubricated? 6 Essential Tips
Ageing is the primary culprit, as the body's production of synovial fluid decreases, which can result in stiffer joints and an increased risk of joint pain and inflammation.
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Lungs To Liver: Nutritionist Shares How To Eat With Purpose For Every Organ
Lovneet Batra shares how choosing the right foods can support different organs and improve overall health
-
Can Eating Oranges Daily Really Benefit A Fatty Liver? A New Study Says Yes
A new study published in the Nutrients journal has proven that a moderate dose of Navelina oranges could benefit people with a fatty liver. Although there are limitations, the study suggests a positive change in liver health markers.
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Is Your Gut DNA The Key To Beating Cancer? New 'Fingerprint' Study Shows 94% Accuracy In Predicting Recurrence
A new study has found that your gut DNA holds the key to reducing the melanoma cancer rate. Here is why it matters and why its 94% accuracy rate shows promise.
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An Expert Explains How Phalsa Berries Help Regulate Blood Sugar Spikes During Summer
Chief Dietitian and Nutritionist Ms Ruchika Jain explain how consuming phalsa berries regulates blood sugar spikes during summer. They do have potential side effects that you need to know and ways to consume them safely.
-
Jeera Water vs Saunf Water: Which Is Better At Controlling Blood Sugar?
Natural remedies like drinking jeera water and saunf water can benefit you by controlling your blood sugar. Here is how it can help and why the timing to consume it matters.
-
Is Stress Ruining Your Gut Health? Link Decoded
When you're stressed, your brain triggers a fight-or-flight response, releasing hormones like cortisol and adrenaline. This process directly disrupts your digestive health in several ways.
-
"Omega-3 Is Non-Negotiable," Cardiologist Shares Right Dosage For Your Heart And Overall Health
Omega-3 fatty acids are known to lower the production of triglycerides and increase their clearance from the blood. They reduce the production of inflammatory substances that lead to plaque buildup in arteries.
-
What Is Nerve Pain? Doctors Share Why Common Painkillers Don't Work On It, But Oral Steroids Do
Nerve pain feels different, and common painkillers often don't work. Experts explain why neuropathic pain needs targeted treatment, when steroids may help, and the risks of misuse.
-
Exercise And Ibuprofen Can Limit Chemotherapy-Induced Cognitive Decline: Study
Exercise and ibuprofen can help reduce the cognitive side effects that many cancer patients face during chemotherapy. A recent Phase II clinical trial shows promising results for these interventions.
-
How To Keep Your Joints Lubricated? 6 Essential Tips
Ageing is the primary culprit, as the body's production of synovial fluid decreases, which can result in stiffer joints and an increased risk of joint pain and inflammation.
-
Lungs To Liver: Nutritionist Shares How To Eat With Purpose For Every Organ
Lovneet Batra shares how choosing the right foods can support different organs and improve overall health
-
Can Eating Oranges Daily Really Benefit A Fatty Liver? A New Study Says Yes
A new study published in the Nutrients journal has proven that a moderate dose of Navelina oranges could benefit people with a fatty liver. Although there are limitations, the study suggests a positive change in liver health markers.
-
Is Your Gut DNA The Key To Beating Cancer? New 'Fingerprint' Study Shows 94% Accuracy In Predicting Recurrence
A new study has found that your gut DNA holds the key to reducing the melanoma cancer rate. Here is why it matters and why its 94% accuracy rate shows promise.
