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Forget The 10,000 Goal: How Many Steps Do You Really Need To Walk Based On Your Age?
Yes, 10,000 can be a good personal target if it is comfortable and achievable, however, it is not a universal requirement. Studies suggest that there can be meaningful health benefits that can happen at lower step counts, particularly in older adults.
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Rosemary Health Benefits: Why The Ayush Ministry Recommends This Herb For Brain And Hair Health
The Ayush Ministry recommends rosemary for its many health benefits. Dr Rohan Varma and Dr Ananya Sharma explain how rosemary could benefit brain and hair health.
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Why Indian Influencers Can't Stop Buying Japanese Skin And Hair Products
Influencers have been raving about Japanese sunscreens, creams, hair products, and rice masks. They have a guide ready to help you stock up on products if a trip to Japan is on your 2026 calendar. The question is: why?
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Not Google, Consumers Are Asking AI Before Shopping. Brands Are Scrambling
A behavioural shift in consumer is forcing companies to rethink decade-old digital marketing playbooks. Traditional SEO may lose relevance soon.
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AFCAT 2 Merit List 2025 Out: 744 Candidates Recommened, Check Rank And Selection Details
The Indian Air Force released the AFCAT 2 2025 merit list for courses starting June 2026 at the Air Force Academy.
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Should You Avoid Eggs In Summer? No, But Follow These Precautions
Many traditional beliefs suggest eggs increase core body temperature. While protein-dense foods like eggs have a slightly higher thermic effect, this will not raise your core temperature or cause heatstrokes.
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India's Pandemic Preparedness: Which Healthcare Areas Need Urgent Attention?
India has made progress in healthcare, but Covid-19 showed that more needs to be done
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India's Pandemic Preparedness: Which Healthcare Areas Need Urgent Attention?
India has made progress in healthcare, but Covid-19 showed that more needs to be done
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Why Indian Doctors Are Swapping Regular Salt For A New 'Potassium-Rich' Version
Indian doctors are swapping regular salt for a new potassium-rich version. Here is how it can help you and why you need to make the switch today.
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Why Indian Doctors Are Swapping Regular Salt For A New 'Potassium-Rich' Version
Indian doctors are swapping regular salt for a new potassium-rich version. Here is how it can help you and why you need to make the switch today.
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Why A Gastroenterologist Wants You To Chew These 3 Seeds After Lunch
Fennel, carom, and cumin seeds are the three seeds that should be chewed after lunch. Dr Shubham Vatsya, a gastroenterologist, wants to eat them after lunch in the exact quantity, while being aware of the potential side effects.
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Why A Gastroenterologist Wants You To Chew These 3 Seeds After Lunch
Fennel, carom, and cumin seeds are the three seeds that should be chewed after lunch. Dr Shubham Vatsya, a gastroenterologist, wants to eat them after lunch in the exact quantity, while being aware of the potential side effects.
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Vir Das Asks The Internet For Cheat Day Recommendations In London; Netizens Offer Great Options
Vir Das turned to the internet for the perfect cheat day dessert in London, and what followed was a delicious flood of recommendations.
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Not Vada Pav Or Pav Bhaji, This Is Priyanka Chopra's Pick For First-Time Mumbai Travellers
Priyanka Chopra recommends Mumbai's beloved bhel as the perfect starter dish for firsttime visitors.
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RAC Passengers Without Full Berth Must Get Partial Refunds On Train Tickets, Says Parliamentary Committee
The Public Accounts Committee recommended partial fare refunds for RAC ticket holders who pay full fare but share a berth, deeming full charges unjustified under current Indian Railways rules.
-
Forget The 10,000 Goal: How Many Steps Do You Really Need To Walk Based On Your Age?
Yes, 10,000 can be a good personal target if it is comfortable and achievable, however, it is not a universal requirement. Studies suggest that there can be meaningful health benefits that can happen at lower step counts, particularly in older adults.
-
Rosemary Health Benefits: Why The Ayush Ministry Recommends This Herb For Brain And Hair Health
The Ayush Ministry recommends rosemary for its many health benefits. Dr Rohan Varma and Dr Ananya Sharma explain how rosemary could benefit brain and hair health.
-
Why Indian Influencers Can't Stop Buying Japanese Skin And Hair Products
Influencers have been raving about Japanese sunscreens, creams, hair products, and rice masks. They have a guide ready to help you stock up on products if a trip to Japan is on your 2026 calendar. The question is: why?
-
Not Google, Consumers Are Asking AI Before Shopping. Brands Are Scrambling
A behavioural shift in consumer is forcing companies to rethink decade-old digital marketing playbooks. Traditional SEO may lose relevance soon.
-
AFCAT 2 Merit List 2025 Out: 744 Candidates Recommened, Check Rank And Selection Details
The Indian Air Force released the AFCAT 2 2025 merit list for courses starting June 2026 at the Air Force Academy.
-
Should You Avoid Eggs In Summer? No, But Follow These Precautions
Many traditional beliefs suggest eggs increase core body temperature. While protein-dense foods like eggs have a slightly higher thermic effect, this will not raise your core temperature or cause heatstrokes.
-
India's Pandemic Preparedness: Which Healthcare Areas Need Urgent Attention?
India has made progress in healthcare, but Covid-19 showed that more needs to be done
-
India's Pandemic Preparedness: Which Healthcare Areas Need Urgent Attention?
India has made progress in healthcare, but Covid-19 showed that more needs to be done
-
Why Indian Doctors Are Swapping Regular Salt For A New 'Potassium-Rich' Version
Indian doctors are swapping regular salt for a new potassium-rich version. Here is how it can help you and why you need to make the switch today.
-
Why Indian Doctors Are Swapping Regular Salt For A New 'Potassium-Rich' Version
Indian doctors are swapping regular salt for a new potassium-rich version. Here is how it can help you and why you need to make the switch today.
-
Why A Gastroenterologist Wants You To Chew These 3 Seeds After Lunch
Fennel, carom, and cumin seeds are the three seeds that should be chewed after lunch. Dr Shubham Vatsya, a gastroenterologist, wants to eat them after lunch in the exact quantity, while being aware of the potential side effects.
-
Why A Gastroenterologist Wants You To Chew These 3 Seeds After Lunch
Fennel, carom, and cumin seeds are the three seeds that should be chewed after lunch. Dr Shubham Vatsya, a gastroenterologist, wants to eat them after lunch in the exact quantity, while being aware of the potential side effects.
-
Vir Das Asks The Internet For Cheat Day Recommendations In London; Netizens Offer Great Options
Vir Das turned to the internet for the perfect cheat day dessert in London, and what followed was a delicious flood of recommendations.
-
Not Vada Pav Or Pav Bhaji, This Is Priyanka Chopra's Pick For First-Time Mumbai Travellers
Priyanka Chopra recommends Mumbai's beloved bhel as the perfect starter dish for firsttime visitors.
-
RAC Passengers Without Full Berth Must Get Partial Refunds On Train Tickets, Says Parliamentary Committee
The Public Accounts Committee recommended partial fare refunds for RAC ticket holders who pay full fare but share a berth, deeming full charges unjustified under current Indian Railways rules.
