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7 High-Fibre Indian Breakfast Recipes To Try When You Are Bored Of Oats
High-Fibre Indian Breakfast Recipes: If you are looking for ways to break the monotony of eating oats, here are some delicious recipes that will make you look forward to having breakfast every day!
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Eat More For Weight Loss With This Veggie Hack By A Nutritionist
Nutritionist and fitness coach Mohita Mascarenhas shares her top vegetables for quick fat loss
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Sooji Cheela vs Oats Cheela: Which Makes A Better Breakfast?
Traditionally made with gram flour and a mix of spices, it's not only quick and easy to prepare but also packed with protein-making it a great choice for those watching their weight.
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10-Minute High-Protein Oats Omelette Every Busy Breakfast Lover Needs
Want a healthy breakfast that does not take time? This oats omelette recipe combines protein and fibre for a filling start to the day. Ready in just 10 minutes with everyday ingredients.
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Sooji vs Whole Wheat For Weight Loss: Which Grain Should You Choose?
Sooji vs Whole Wheat: If you have been confused about whether sooji or whole wheat is the better choice while trying to shed extra kilos, this guide breaks down the nutritional differences so you can make a smarter food decision for your routine.
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Weight-Loss-Friendly High-Protein Egg Salad You Can Make In 15 Minutes
Quick to make, great after the gym, and designed to help you stay on track with your fitness goals.
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6 High-Protein Breakfasts To Order When You Want To Eat Clean And Stay Full
Mornings are tough enough without starting on the wrong plate. These high-protein breakfasts are clean, filling, and perfect for anyone who wants to eat healthy without losing flavour.
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Lose Up To 2 Kgs In A Week With This 7-Day Weight Loss Plan
This one-week plan offers a clear, no-nonsense path to shedding about 2 kg if you stick to it, but the real value lies in how you use it: as a reset, a momentum builder, a bridge into healthier habits.
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Why Your Post-Festive Cleanses May Be Doing More Harm Than Good; Here's How
After weeks of festive indulgence, many people turn to crash diets or detox drinks to reset their bodies. But experts warn that these quick fixes can do more harm than good.
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6 Poha Recipes You Can Make In 10 Minutes For A Quick Breakfast
Poha is more than just an easy breakfast fix - it is light on the stomach, easy to digest, and high in fibre, which helps keep you full for longer. It is also naturally gluten-free, making it a smart choice for many diets.
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Sattu vs Besan: Which Is Better For Weight Loss
If you are wondering which can help you achieve your weight loss goals quickly, here's a simple breakdown of two popular ingredients - sattu and besan - as per their nutritional capabilities.
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How To Lose 7 Kgs In 21 Days Before Diwali - Nutritionist Reveals Her Quick Weight Loss Method
With Diwali right around the corner, now's the perfect time to reset your lifestyle with this 21-day 18-10-8-4-1 method.
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Alia Bhatt Recalls Being Trolled Over "Quick" Postpartum Weight Loss: "People Thought I Lost Weight Unnaturally"
Alia shared that breastfeeding played a big role in helping her shed weight, along with following a clean diet.
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Chhole vs Rajma: Which Is Better For Protein And Weight Loss
If you are wondering which ingredient - chhole or rajma - would help you lose weight faster, here is a quick guide to help you decide.
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Moong Dal Cheela Or Besan Cheela: Which Is Better For Weight Loss Diet?
Moong dal cheela and besan cheela, in particular, are two popular favourites that promise to deliver on nutrition and flavour.
-
7 High-Fibre Indian Breakfast Recipes To Try When You Are Bored Of Oats
High-Fibre Indian Breakfast Recipes: If you are looking for ways to break the monotony of eating oats, here are some delicious recipes that will make you look forward to having breakfast every day!
-
Eat More For Weight Loss With This Veggie Hack By A Nutritionist
Nutritionist and fitness coach Mohita Mascarenhas shares her top vegetables for quick fat loss
-
Sooji Cheela vs Oats Cheela: Which Makes A Better Breakfast?
Traditionally made with gram flour and a mix of spices, it's not only quick and easy to prepare but also packed with protein-making it a great choice for those watching their weight.
-
10-Minute High-Protein Oats Omelette Every Busy Breakfast Lover Needs
Want a healthy breakfast that does not take time? This oats omelette recipe combines protein and fibre for a filling start to the day. Ready in just 10 minutes with everyday ingredients.
-
Sooji vs Whole Wheat For Weight Loss: Which Grain Should You Choose?
Sooji vs Whole Wheat: If you have been confused about whether sooji or whole wheat is the better choice while trying to shed extra kilos, this guide breaks down the nutritional differences so you can make a smarter food decision for your routine.
-
Weight-Loss-Friendly High-Protein Egg Salad You Can Make In 15 Minutes
Quick to make, great after the gym, and designed to help you stay on track with your fitness goals.
-
6 High-Protein Breakfasts To Order When You Want To Eat Clean And Stay Full
Mornings are tough enough without starting on the wrong plate. These high-protein breakfasts are clean, filling, and perfect for anyone who wants to eat healthy without losing flavour.
-
Lose Up To 2 Kgs In A Week With This 7-Day Weight Loss Plan
This one-week plan offers a clear, no-nonsense path to shedding about 2 kg if you stick to it, but the real value lies in how you use it: as a reset, a momentum builder, a bridge into healthier habits.
-
Why Your Post-Festive Cleanses May Be Doing More Harm Than Good; Here's How
After weeks of festive indulgence, many people turn to crash diets or detox drinks to reset their bodies. But experts warn that these quick fixes can do more harm than good.
-
6 Poha Recipes You Can Make In 10 Minutes For A Quick Breakfast
Poha is more than just an easy breakfast fix - it is light on the stomach, easy to digest, and high in fibre, which helps keep you full for longer. It is also naturally gluten-free, making it a smart choice for many diets.
-
Sattu vs Besan: Which Is Better For Weight Loss
If you are wondering which can help you achieve your weight loss goals quickly, here's a simple breakdown of two popular ingredients - sattu and besan - as per their nutritional capabilities.
-
How To Lose 7 Kgs In 21 Days Before Diwali - Nutritionist Reveals Her Quick Weight Loss Method
With Diwali right around the corner, now's the perfect time to reset your lifestyle with this 21-day 18-10-8-4-1 method.
-
Alia Bhatt Recalls Being Trolled Over "Quick" Postpartum Weight Loss: "People Thought I Lost Weight Unnaturally"
Alia shared that breastfeeding played a big role in helping her shed weight, along with following a clean diet.
-
Chhole vs Rajma: Which Is Better For Protein And Weight Loss
If you are wondering which ingredient - chhole or rajma - would help you lose weight faster, here is a quick guide to help you decide.
-
Moong Dal Cheela Or Besan Cheela: Which Is Better For Weight Loss Diet?
Moong dal cheela and besan cheela, in particular, are two popular favourites that promise to deliver on nutrition and flavour.
