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Pregnancy: Say Goodbye To Postpartum Belly Fat With These Exercises You Can Perform At Home
Exercises that engage the entire body like cardio, strength training, and core-specific moves can increase metabolism. Follow these exercises for quick belly fat burn!
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Are Sabja Seeds Good For Weight Loss? Here's What You Should Know
From detox drinks to smoothies, sabja seeds can be found everywhere. But are they ideal for weight loss? Think again!
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Orry Reveals He Starved Himself To Lose Weight; Here's Why Starving Isn't A Good Idea For Weight Loss
While starvation may help you lose weight quickly, the long-term effects on physical and mental health can be quite detrimental.
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6 Quick Breakfast Wraps That Taste Amazing And Take Minutes To Make
These easy and delicious Indian-style wraps make for a filling breakfast on the go.
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How Mumbai Executive Transformed His Health Through Strength Training And Mindful Nutrition
Mr Boda decided to approach fitness with discipline and consistency, shedding weight properly instead of relying on quick fixes.
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Anshula Kapoor Shares Quick PCOS-Friendly Food Options That Are Actually Delicious
Managing PCOS symptoms can feel like a never-ending battle, but Anshula Kapoor has some easy food swaps that make a real difference.
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Weight Loss Tips: Are You A Volume Eater? Here's How You Can Still Lose Weight
If you are a volume eater, you can still lose weight by following a healthy diet. Read on as we share some quick tips.
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Busy Morning? These Suji Poha Bites Are Here To Save The Day
If you're looking for an easy, filling, and nutritious breakfast, these suji poha bites are just the thing to save you time without compromising on flavour.
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This Protein-Packed Rajma-Matar Tikki Is The Perfect Snack For Your Weight Loss Journey
Tikki Recipes: Whether as an evening snack or a starter for a dinner party, this tikki is sure to delight your taste buds.
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This Quick And Easy Lehsuni Sooji Roll Will Make You Forget Gujarati Khandvi
If you like to keep your evening time fun and vibrant with food, then this lehsuni sooji roll is the perfect snack for you!
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An Amla Shot A Day Can Offer You These Health Benefits Says Nutritionist
Amla is a superfood that ought to be a part of your everyday diet. Keep reading as we share a quick recipe for amla shot as shared by nutritionist Palak Nagpal.
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Tips On How To Lose Weight Quickly In Winter
Here are eight practical tips for quick weight loss in winter.
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Weight Loss Tips: Try These Strength Training Exercises Today For A Healthier Body
Below we discuss a list of strength training exercises you should consider for a healthier body.
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Think Ghee Coffee Will Help You Lose Weight? Luke Coutinho Has Something To Say
Do you think ghee coffee will help you lose weight? This is what integrative lifestyle expert Luke Coutinho believes is the best way to lose weight.
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How To Make Thecha Curd Rice: A Bowl Meal That's Both Comforting And Flavourful
Love spicy food but hate the burn? Thecha Curd Rice is your new go-to! This quick and easy recipe brings the heat without the regret-whip it up in no time!
-
Pregnancy: Say Goodbye To Postpartum Belly Fat With These Exercises You Can Perform At Home
Exercises that engage the entire body like cardio, strength training, and core-specific moves can increase metabolism. Follow these exercises for quick belly fat burn!
-
Are Sabja Seeds Good For Weight Loss? Here's What You Should Know
From detox drinks to smoothies, sabja seeds can be found everywhere. But are they ideal for weight loss? Think again!
-
Orry Reveals He Starved Himself To Lose Weight; Here's Why Starving Isn't A Good Idea For Weight Loss
While starvation may help you lose weight quickly, the long-term effects on physical and mental health can be quite detrimental.
-
6 Quick Breakfast Wraps That Taste Amazing And Take Minutes To Make
These easy and delicious Indian-style wraps make for a filling breakfast on the go.
-
How Mumbai Executive Transformed His Health Through Strength Training And Mindful Nutrition
Mr Boda decided to approach fitness with discipline and consistency, shedding weight properly instead of relying on quick fixes.
-
Anshula Kapoor Shares Quick PCOS-Friendly Food Options That Are Actually Delicious
Managing PCOS symptoms can feel like a never-ending battle, but Anshula Kapoor has some easy food swaps that make a real difference.
-
Weight Loss Tips: Are You A Volume Eater? Here's How You Can Still Lose Weight
If you are a volume eater, you can still lose weight by following a healthy diet. Read on as we share some quick tips.
-
Busy Morning? These Suji Poha Bites Are Here To Save The Day
If you're looking for an easy, filling, and nutritious breakfast, these suji poha bites are just the thing to save you time without compromising on flavour.
-
This Protein-Packed Rajma-Matar Tikki Is The Perfect Snack For Your Weight Loss Journey
Tikki Recipes: Whether as an evening snack or a starter for a dinner party, this tikki is sure to delight your taste buds.
-
This Quick And Easy Lehsuni Sooji Roll Will Make You Forget Gujarati Khandvi
If you like to keep your evening time fun and vibrant with food, then this lehsuni sooji roll is the perfect snack for you!
-
An Amla Shot A Day Can Offer You These Health Benefits Says Nutritionist
Amla is a superfood that ought to be a part of your everyday diet. Keep reading as we share a quick recipe for amla shot as shared by nutritionist Palak Nagpal.
-
Tips On How To Lose Weight Quickly In Winter
Here are eight practical tips for quick weight loss in winter.
-
Weight Loss Tips: Try These Strength Training Exercises Today For A Healthier Body
Below we discuss a list of strength training exercises you should consider for a healthier body.
-
Think Ghee Coffee Will Help You Lose Weight? Luke Coutinho Has Something To Say
Do you think ghee coffee will help you lose weight? This is what integrative lifestyle expert Luke Coutinho believes is the best way to lose weight.
-
How To Make Thecha Curd Rice: A Bowl Meal That's Both Comforting And Flavourful
Love spicy food but hate the burn? Thecha Curd Rice is your new go-to! This quick and easy recipe brings the heat without the regret-whip it up in no time!
