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Following A Vegetarian Diet? Here’s How To Get Enough Protein
Vegetarians often struggle to get enough protein, especially since they skip sources like meat, fish, and eggs
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Too Many Carbs, Too Little Protein: What The ICMR Study Says About India's Eating Habits
The ICMR findings warn that the imbalance in our diets is directly linked to rising cases of diabetes, prediabetes, and obesity across the country.
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Why Mona Singh And Ram Kapoor Swear By A Homemade Protein Powder Now Viral On Instagram
A clip from a podcast is going viral where actors Mona Singh and Ram Kapoor share their DIY protein powder recipe
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What Happens To Your Body If Pulses Disappear From The World
Pulses do more than just fill your plate - they secretly keep your health in check. What happens when they are gone?
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Calling All Sambar Fans: This One-Pot Kerala-Style Onion Sambar Recipe Will Blow Your Mind
We can never get enough of sambar, right? Well, if you find yourself in a similar spot, then try this easy-to-make Kerala-style Onion Sambar to tantalize your taste buds.
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High Protein Diet: 5 Tikka Recipes You Must Add To Your Weight Loss Diet
Here we bring you a list of 5 protein-rich tikka recipes that are perfect to satiate your tikka cravings and that too without hampering your weight loss diet.
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Your Skin And Hair Need Protein Too: Dr Jaishree Sharad Tells All About Its Intake And Sources
Dr Jaishree Sharad throws light on the importance of proteins for the skin and hair in her latest Instagram post.
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On A Diet? Here's A High-Protein, Low Carb Chicken Taco Recipe You Would Thank Us For
Crispy taco shells are mostly fried and hence laden with calories. While making them at home, you can,of course, monitor the amount of oil used, or better still do away with taco shells!
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Weight Loss: 5 Plant-Based Foods That Have More Protein Than Eggs
Weight loss: Soybeans, chickpeas and almond butter are a few plant-based foods that can give you more protein than eggs.
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Peanuts: An Excellent Source Of Protein; Lose Weight, Improve Heart Heath And Many More With Peanuts
Looking for protein sources? Here is the best source which you can find easily. Peanuts are plant based protein source which you will love. Read here to know more about this excellent source of protein and its other impressive health benefits.
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6 Weight-Loss-Friendly Smoothies You May Add to Your Diet
Did you know homemade fresh smoothies could also prove to be a healthy addition to your weight loss diet?
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Happy Birthday Deepika Padukone: Top 5 Diet And Fitness Lessons From The Diva
Deepika Padukone turns 33 on January 5, 2019 and here are some diet and fitness lessons from the diva that you just can't miss.
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5 Indian Delicious Protein Snacks For Weight Loss
One of the golden secrets to weight loss lies not in starving, but in eating wisely.You would be happy to know that so many of our Indian grains, pulses and foods are inherently rich in protein.Here are some protein-rich Indian snacks you can enjoy in the middle of your meals
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6 High-Protein Lunch Recipes You Can Pack For Office
In the midst of endless meetings, presentations and deadlines, the thought of food is perhaps not even the last thing to enter your mind. But here's one thing you must understand too
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IIT Roorkee Researchers Identify New Function Of A Protein That Can Help Treat Sepsis
Indian Institute of Technology (IIT) Roorkee researchers have identified a new immunomodulatory function of a protein that could potentially help in treating sepsis and other inflammatory diseases caused by abnormal functions of immune cells.
-
Following A Vegetarian Diet? Here’s How To Get Enough Protein
Vegetarians often struggle to get enough protein, especially since they skip sources like meat, fish, and eggs
-
Too Many Carbs, Too Little Protein: What The ICMR Study Says About India's Eating Habits
The ICMR findings warn that the imbalance in our diets is directly linked to rising cases of diabetes, prediabetes, and obesity across the country.
-
Why Mona Singh And Ram Kapoor Swear By A Homemade Protein Powder Now Viral On Instagram
A clip from a podcast is going viral where actors Mona Singh and Ram Kapoor share their DIY protein powder recipe
-
What Happens To Your Body If Pulses Disappear From The World
Pulses do more than just fill your plate - they secretly keep your health in check. What happens when they are gone?
-
Calling All Sambar Fans: This One-Pot Kerala-Style Onion Sambar Recipe Will Blow Your Mind
We can never get enough of sambar, right? Well, if you find yourself in a similar spot, then try this easy-to-make Kerala-style Onion Sambar to tantalize your taste buds.
-
High Protein Diet: 5 Tikka Recipes You Must Add To Your Weight Loss Diet
Here we bring you a list of 5 protein-rich tikka recipes that are perfect to satiate your tikka cravings and that too without hampering your weight loss diet.
-
Your Skin And Hair Need Protein Too: Dr Jaishree Sharad Tells All About Its Intake And Sources
Dr Jaishree Sharad throws light on the importance of proteins for the skin and hair in her latest Instagram post.
-
On A Diet? Here's A High-Protein, Low Carb Chicken Taco Recipe You Would Thank Us For
Crispy taco shells are mostly fried and hence laden with calories. While making them at home, you can,of course, monitor the amount of oil used, or better still do away with taco shells!
-
Weight Loss: 5 Plant-Based Foods That Have More Protein Than Eggs
Weight loss: Soybeans, chickpeas and almond butter are a few plant-based foods that can give you more protein than eggs.
-
Peanuts: An Excellent Source Of Protein; Lose Weight, Improve Heart Heath And Many More With Peanuts
Looking for protein sources? Here is the best source which you can find easily. Peanuts are plant based protein source which you will love. Read here to know more about this excellent source of protein and its other impressive health benefits.
-
6 Weight-Loss-Friendly Smoothies You May Add to Your Diet
Did you know homemade fresh smoothies could also prove to be a healthy addition to your weight loss diet?
-
Happy Birthday Deepika Padukone: Top 5 Diet And Fitness Lessons From The Diva
Deepika Padukone turns 33 on January 5, 2019 and here are some diet and fitness lessons from the diva that you just can't miss.
-
5 Indian Delicious Protein Snacks For Weight Loss
One of the golden secrets to weight loss lies not in starving, but in eating wisely.You would be happy to know that so many of our Indian grains, pulses and foods are inherently rich in protein.Here are some protein-rich Indian snacks you can enjoy in the middle of your meals
-
6 High-Protein Lunch Recipes You Can Pack For Office
In the midst of endless meetings, presentations and deadlines, the thought of food is perhaps not even the last thing to enter your mind. But here's one thing you must understand too
-
IIT Roorkee Researchers Identify New Function Of A Protein That Can Help Treat Sepsis
Indian Institute of Technology (IIT) Roorkee researchers have identified a new immunomodulatory function of a protein that could potentially help in treating sepsis and other inflammatory diseases caused by abnormal functions of immune cells.
