Protein Rich Foods

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  Dal Vs Rajma: Which Indian Staple Packs A Bigger Protein Punch?

  Dal and rajma are beloved Indian staples, both rich in protein and nutrients. Curious which one gives you more protein per serving?

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  Move Over Paneer Bhurji, This Pari-Style Paneer Akuri Will Be Your New Favourite

  With its rich flavours, paneer akuri is sure to become a favourite dish in your kitchen - so why not give it a try and experience the delightful taste of this Parsi classic for yourself?

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  Protein Snacks, Protein Drinks, Protein Desserts - Are We Going Overboard With Protein Craze?

  Market shelves are flooded with protein-rich products, and people are picking them up without much thought. But we need to understand how good or bad those food items are for us.

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  Suffering From Hair Loss? Nutritionist Shares 6 Protein-Rich Foods That Promote Hair Growth

  Nutritionist Nmami Agarwal shares six protein-packed foods that can help you achieve the hair you've always wanted.

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  Sara Tendulkar's Protein-Rich Pineapple-Mango Smoothie Deserves Your Special Attention

  Sara Tendulkar often shares her favourite recipes and healthy eating habits with her followers.

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  6 Classic Suji (Semolina) Recipes That Win Our Hearts Every Time We Make Them

  Semolina Recipes: Semolina is not only delicious but also a healthy choice. It's rich in iron, protein, carbohydrates, vitamins, and fibre, which helps keep you feeling full for longer. This can aid in weight management and improve digestion.

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  Need Weight Loss-Friendly Comfort Food? This High-Protein Lobia Khichdi Is The Answer

  This nutritious and delicious dish is packed with protein and fibre, making it an excellent option for those looking for a healthy meal.

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  8 Paneer Curries You Should Know Beyond Butter Masala And Shahi Paneer

  In many Indian households, paneer curry makes an appearance during special dinners and festive occasions.

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  Does The Indian Diet Have Enough Protein? A Guide To High-Protein Meal Swaps

  Despite the widespread belief that Indian food is mostly carbs and spices, experts say that with a little planning, Indian households can meet their protein needs

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  Sawan 2025: 6 Protein-Packed Dishes To Add To Your Vrat Diet

  Sawan 2025: Planning to fast during Shravan this year? Here are some high-protein dishes you can consider adding to your diet.

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  Black Chickpeas Paniyaram: A Healthy South Indian Snack You Can Also Eat For Breakfast

  Black chickpeas (kala chana) are packed with nutrients and easily available in most Indian kitchens. They are rich in fibre, protein and iron, and have multiple health benefits.

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  "This Is Egg-cellent": Foodies Can't Stop Drooling Over This Tokyo-Special Cheese Omelette

  The video shows the chef pouring beaten and seasoned egg yolks onto the teppan with skilled precision.

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  Too Busy For Healthy Meals? Here Are 7 Quick Protein Fixes

  Short on time? These quick protein sources will keep your body nourished without slowing you down.

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  Diabetes Diet: These Are The Healthiest Breakfasts To Control Blood Sugar Levels

  Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics.

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  Nutritionist-Approved: Cooked Onions Can Support Bone Health

  Nmami Agarwal mentions that onions have sulphur compounds like allyl sulphide, which can reduce oxidative stress in bone tissue.