Protein Rich Foods
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Should You Avoid Eggs In Summer? No, But Follow These Precautions
- Friday May 29, 2026
- Health | Written by Sambhav Kumar
Many traditional beliefs suggest eggs increase core body temperature. While protein-dense foods like eggs have a slightly higher thermic effect, this will not raise your core temperature or cause heatstrokes.
-
www.ndtv.com
-
Emma Heming Willis Puts Bruce Willis On Strict “Athlete” Style Diet Amid Health Battle
- Wednesday May 27, 2026
- Entertainment | Edited by NDTV Movies News Desk
Bruce Willis is now following a very strict “akin to an Olympian” filled with whole foods, protein rich meals, fish, meat and plenty of water.
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www.ndtv.com/entertainment
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MIT Scientists Suggest Everyday Foods To Help Your Gut Repair Itself
- Friday May 22, 2026
- Health | Written by Rupashi Chhabra
A new MIT study confirms that a simple amino acid is behind strengthening the gut. Here is which everyday foods that have this amino acid and why you should consume them.
-
www.ndtv.com
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Are You a "Rat Snacker"? Experts Warn About This Unhealthy Eating Habit
- Wednesday May 20, 2026
- Health | Written by Sambhav Kumar
One of the biggest problems with rat snacking is excessive calorie intake.This can lead to low energy levels, tiredness, poor concentration, and increased cravings.
-
www.ndtv.com
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Protein-Rich Moong Dal Lauki Tikki For Healthy Snacking
- Wednesday May 20, 2026
- Written by Payal, Edited by Neha Grover
Whether you are trying to manage weight, improve digestion, or simply eat better, this snack is a delicious way to stay on track while enjoying something tasty and satisfying.
-
food.ndtv.com
-
Beyond Cutting Sugar: Nutritionist Shares 5 Smart Food Swaps To Manage Diabetes
- Friday May 22, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
A nutritionist shares simple everyday food swaps that may help reduce glucose spikes and support better blood sugar balance
-
www.ndtv.com
-
Chia Seeds vs Sabja Seeds: Which One Is Better For Weight Loss? Experts Explain
- Wednesday May 13, 2026
- Health | Written by Rupashi Chhabra
Chia seeds and sabja seeds can facilitate weight loss when consumed in moderation. Nutritionist Nmami Agarwal and Gastroenterologist Dr Saurabh Sethi explain why consuming both of them is key to weight loss and what side effects they can cause.
-
www.ndtv.com
-
This High-Protein Masoor Dal Tikki Is Perfect For Evening Hunger
- Wednesday May 13, 2026
- Written by Payal, Edited by Neha Grover
Masoor dal is a great source of plant-based protein, making it ideal for those looking to eat healthy without relying on heavy foods.
-
food.ndtv.com
-
6 Power-Packed High-Protein Dosa Recipes For A Healthy Start To The Day
- Tuesday May 12, 2026
- Written by Payal, Edited by Neha Grover
Dosa is one of the best breakfast choices because it is easy to digest, versatile, and can be prepared in many healthy ways.
-
food.ndtv.com
-
Soy, Lentils And Beans May Help Protect Against High Blood Pressure: Study
- Wednesday May 13, 2026
- Health | Written by Sambhav Kumar
The meta-analysis published 12 prospective cohort studies, individuals with the highest intake of legumes and soy had a 16% and 19% lower risk of developing hypertension compared with those with the lowest intake.
-
www.ndtv.com
-
Oats, Besan And Chaach Chilla Is A Quick, Cooling Breakfast You Can Make At Home
- Friday May 8, 2026
- Written by Payal, Edited by Neha Grover
Oats provide fibre and help you feel full, while besan adds protein and a mild, nutty flavour. Chaach, also known as buttermilk, gives the chilla a refreshing taste and makes it soft and easy to digest.
-
food.ndtv.com
-
Should You Avoid Eggs In Summer? No, But Follow These Precautions
- Friday May 29, 2026
- Health | Written by Sambhav Kumar
Many traditional beliefs suggest eggs increase core body temperature. While protein-dense foods like eggs have a slightly higher thermic effect, this will not raise your core temperature or cause heatstrokes.
-
www.ndtv.com
-
Emma Heming Willis Puts Bruce Willis On Strict “Athlete” Style Diet Amid Health Battle
- Wednesday May 27, 2026
- Entertainment | Edited by NDTV Movies News Desk
Bruce Willis is now following a very strict “akin to an Olympian” filled with whole foods, protein rich meals, fish, meat and plenty of water.
-
www.ndtv.com/entertainment
-
MIT Scientists Suggest Everyday Foods To Help Your Gut Repair Itself
- Friday May 22, 2026
- Health | Written by Rupashi Chhabra
A new MIT study confirms that a simple amino acid is behind strengthening the gut. Here is which everyday foods that have this amino acid and why you should consume them.
-
www.ndtv.com
-
Are You a "Rat Snacker"? Experts Warn About This Unhealthy Eating Habit
- Wednesday May 20, 2026
- Health | Written by Sambhav Kumar
One of the biggest problems with rat snacking is excessive calorie intake.This can lead to low energy levels, tiredness, poor concentration, and increased cravings.
-
www.ndtv.com
-
Protein-Rich Moong Dal Lauki Tikki For Healthy Snacking
- Wednesday May 20, 2026
- Written by Payal, Edited by Neha Grover
Whether you are trying to manage weight, improve digestion, or simply eat better, this snack is a delicious way to stay on track while enjoying something tasty and satisfying.
-
food.ndtv.com
-
Beyond Cutting Sugar: Nutritionist Shares 5 Smart Food Swaps To Manage Diabetes
- Friday May 22, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
A nutritionist shares simple everyday food swaps that may help reduce glucose spikes and support better blood sugar balance
-
www.ndtv.com
-
Chia Seeds vs Sabja Seeds: Which One Is Better For Weight Loss? Experts Explain
- Wednesday May 13, 2026
- Health | Written by Rupashi Chhabra
Chia seeds and sabja seeds can facilitate weight loss when consumed in moderation. Nutritionist Nmami Agarwal and Gastroenterologist Dr Saurabh Sethi explain why consuming both of them is key to weight loss and what side effects they can cause.
-
www.ndtv.com
-
This High-Protein Masoor Dal Tikki Is Perfect For Evening Hunger
- Wednesday May 13, 2026
- Written by Payal, Edited by Neha Grover
Masoor dal is a great source of plant-based protein, making it ideal for those looking to eat healthy without relying on heavy foods.
-
food.ndtv.com
-
6 Power-Packed High-Protein Dosa Recipes For A Healthy Start To The Day
- Tuesday May 12, 2026
- Written by Payal, Edited by Neha Grover
Dosa is one of the best breakfast choices because it is easy to digest, versatile, and can be prepared in many healthy ways.
-
food.ndtv.com
-
Soy, Lentils And Beans May Help Protect Against High Blood Pressure: Study
- Wednesday May 13, 2026
- Health | Written by Sambhav Kumar
The meta-analysis published 12 prospective cohort studies, individuals with the highest intake of legumes and soy had a 16% and 19% lower risk of developing hypertension compared with those with the lowest intake.
-
www.ndtv.com
-
Oats, Besan And Chaach Chilla Is A Quick, Cooling Breakfast You Can Make At Home
- Friday May 8, 2026
- Written by Payal, Edited by Neha Grover
Oats provide fibre and help you feel full, while besan adds protein and a mild, nutty flavour. Chaach, also known as buttermilk, gives the chilla a refreshing taste and makes it soft and easy to digest.
-
food.ndtv.com