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Luke Coutinho Discovers Rice Kanji In South India, Leaves X With Ultimate Gut-Health Gyaan
Pazhaya kanji is consumed early morning on an empty stomach to kickstart digestion or before meals to improve digestion.
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Raita vs Rasam: Which One Can Keep Your Gut Healthy And Cool During Summers?
Raita and rasam are popular summer cooling foods that can keep your gut healthy. Here are the specific gut health benefits that consuming raita and rasam can provide and why you need to balance their intake.
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Odisha Tourism Makes Over 1000 Kg Of Pakhala To Set Guinness World Record During Pakhala Parba Festival
Odisha Tourism attempted a Guinness World Record by preparing an 1,170 kg serving of traditional Pakhala on Pakhala Dibasa.
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Feeling Bloated Despite A Gut-Friendly Diet? Nutritionist Says Stress Is the Hidden Culprit
Nutritionist Nmami Agarwal shared five quick resets for a healthy, stress-free gut that leads to proper digestion.
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5 Gut-Friendly Fruits To Keep You Cool This Summer
The summer heat can take a toll on your gut function. Here are five gut-friendly fruits to keep you cool this summer.
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Kanji For Gut Health: Why This Fermented Drink Holds The Key To Your Immunity In Summer
Kanji health benefits can range from nourishing the gut to functioning as a coolant. Here are the ways it benefits gut health and how to make it at home.
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Why Your Gut Microbiome And Heart Are Closer Than You Think
The gut microbiome plays an important role in many aspects of health, from digestion and immune function to metabolic balance and neurological processes.
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Nutritionist Shares 6 Foods She Eats Daily For A Healthy Gut
Simple fibre, fermented foods and healthy fats can support your gut when added slowly and consistently.
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Curd Vs. Chaas: Which Is Better For Gut Issues?
Curd and chaas are part of the Indian fermented foods. And if you are suffering from gut issues, then you need to consider a number of factors before making a choice.
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Nutritionist Recommends These Traditional Foods For Today's Health Problems
Sometimes better digestion and steady energy are not about trends, but about returning to simple, traditional foods.
-
Luke Coutinho Discovers Rice Kanji In South India, Leaves X With Ultimate Gut-Health Gyaan
Pazhaya kanji is consumed early morning on an empty stomach to kickstart digestion or before meals to improve digestion.
-
Raita vs Rasam: Which One Can Keep Your Gut Healthy And Cool During Summers?
Raita and rasam are popular summer cooling foods that can keep your gut healthy. Here are the specific gut health benefits that consuming raita and rasam can provide and why you need to balance their intake.
-
Odisha Tourism Makes Over 1000 Kg Of Pakhala To Set Guinness World Record During Pakhala Parba Festival
Odisha Tourism attempted a Guinness World Record by preparing an 1,170 kg serving of traditional Pakhala on Pakhala Dibasa.
-
Feeling Bloated Despite A Gut-Friendly Diet? Nutritionist Says Stress Is the Hidden Culprit
Nutritionist Nmami Agarwal shared five quick resets for a healthy, stress-free gut that leads to proper digestion.
-
5 Gut-Friendly Fruits To Keep You Cool This Summer
The summer heat can take a toll on your gut function. Here are five gut-friendly fruits to keep you cool this summer.
-
Kanji For Gut Health: Why This Fermented Drink Holds The Key To Your Immunity In Summer
Kanji health benefits can range from nourishing the gut to functioning as a coolant. Here are the ways it benefits gut health and how to make it at home.
-
Why Your Gut Microbiome And Heart Are Closer Than You Think
The gut microbiome plays an important role in many aspects of health, from digestion and immune function to metabolic balance and neurological processes.
-
Nutritionist Shares 6 Foods She Eats Daily For A Healthy Gut
Simple fibre, fermented foods and healthy fats can support your gut when added slowly and consistently.
-
Curd Vs. Chaas: Which Is Better For Gut Issues?
Curd and chaas are part of the Indian fermented foods. And if you are suffering from gut issues, then you need to consider a number of factors before making a choice.
-
Nutritionist Recommends These Traditional Foods For Today's Health Problems
Sometimes better digestion and steady energy are not about trends, but about returning to simple, traditional foods.
