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Gut Health: These 6 Foods Have More Probiotics Than A Bowl Of Yoghurt Or Dahi
About 70% of Indians suffer from some form of digestive issue. So, consuming enough probiotic foods is necessary. Here are the foods that have more probiotics than a bowl of curd.
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Probiotics Alone May Not Fix Gut Issues, Warns Nutritionist Lovneet Batra
Nutritionist Lovneet Batra explains in a recent Instagram post why gut problems continue despite eating probiotics.
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Doctor Shares Top Prebiotic And Probiotic Rich Foods For Better Digestion
According to Gastroenterologist Dr. Saurabh Sethi, a balanced diet combining probiotics, prebiotics and fibre is the key to a healthy gut.
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7 Natural Health Hacks To Digest Fried Food Better
Digestive challenges, such as stomach discomfort, bloating and flatulence, are associated with fried food consumption. Here are the hacks that can give your digestive system a break and ease discomfort.
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Gut-Friendly Kimchi Recipe: Easy Homemade Fermented Vegetables With Probiotics
Gut-friendly Kimchi Recipe: Kimchi represents fermented food culture at its simplest and most effective. Twenty-four hours of preparation transform ordinary cabbage into a probiotic solution.
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Amla-Mirch Kanji: Here's Why This Nutritionist-Recommended Drink Is A Must-Have
Amlamirch kanji is rich in natural probiotics, packed with antioxidants and highly bioavailable Vitamin C.
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5 Benefits Of Consuming Curd Or Dahi For Gas Relief
Dahi, or curd, can offer natural gas relief and ease acidity, bloating and stomach discomfort. Learn how, when and why you should consume it.
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What To Have With Curd For Better Gut Health In Winter
If you love curd, check out some delicious pairings that could be extremely beneficial for your body.
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Want To Look 25 At 40? Wellness Coach Shares 4 Healthy Ageing Foods
Research shows that diet can significantly impact skin health, inflammation, energy levels and the overall ageing process.
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Is Cheese Good For Your Gut? 3 Best Varieties For Digestion & Probiotics
Cheese has long been vilified as an indulgent guilty pleasure, but emerging research suggests that certain traditional cheeses might actually be powerful allies for your gut health.
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Gut Health: These 6 Foods Have More Probiotics Than A Bowl Of Yoghurt Or Dahi
About 70% of Indians suffer from some form of digestive issue. So, consuming enough probiotic foods is necessary. Here are the foods that have more probiotics than a bowl of curd.
-
Probiotics Alone May Not Fix Gut Issues, Warns Nutritionist Lovneet Batra
Nutritionist Lovneet Batra explains in a recent Instagram post why gut problems continue despite eating probiotics.
-
Doctor Shares Top Prebiotic And Probiotic Rich Foods For Better Digestion
According to Gastroenterologist Dr. Saurabh Sethi, a balanced diet combining probiotics, prebiotics and fibre is the key to a healthy gut.
-
7 Natural Health Hacks To Digest Fried Food Better
Digestive challenges, such as stomach discomfort, bloating and flatulence, are associated with fried food consumption. Here are the hacks that can give your digestive system a break and ease discomfort.
-
Gut-Friendly Kimchi Recipe: Easy Homemade Fermented Vegetables With Probiotics
Gut-friendly Kimchi Recipe: Kimchi represents fermented food culture at its simplest and most effective. Twenty-four hours of preparation transform ordinary cabbage into a probiotic solution.
-
Amla-Mirch Kanji: Here's Why This Nutritionist-Recommended Drink Is A Must-Have
Amlamirch kanji is rich in natural probiotics, packed with antioxidants and highly bioavailable Vitamin C.
-
5 Benefits Of Consuming Curd Or Dahi For Gas Relief
Dahi, or curd, can offer natural gas relief and ease acidity, bloating and stomach discomfort. Learn how, when and why you should consume it.
-
What To Have With Curd For Better Gut Health In Winter
If you love curd, check out some delicious pairings that could be extremely beneficial for your body.
-
Want To Look 25 At 40? Wellness Coach Shares 4 Healthy Ageing Foods
Research shows that diet can significantly impact skin health, inflammation, energy levels and the overall ageing process.
-
Is Cheese Good For Your Gut? 3 Best Varieties For Digestion & Probiotics
Cheese has long been vilified as an indulgent guilty pleasure, but emerging research suggests that certain traditional cheeses might actually be powerful allies for your gut health.
