Probiotic For Gut Health
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5 Simple Food Swaps To Boost Your Gut Health, According To A Harvard-Trained Doctor
A gastroenterologist shares five simple everyday food swaps that may help support better gut health and digestion.
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Can Kimchi Help Flush Out Microplastics? A New Study Reveals A Surprising Gut Health Solution
A new study pinpoints that consuming kimchi could help mitigate the risk of microplastics on the gut. Here is why this study matters, and whether you can consume kimchi daily.
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What Happens When You Eat Curd Rice Daily In Summer For 2 Weeks
From improved gut health to better cooling, here is what your body may experience with this simple daily habit.
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Priyanka Chopra Reveals Her Favourite Summer Drink And It's Not Lassi
Priyanka Chopra shared that she prefers chaas over sweet lassi, and if you agree, these refreshing buttermilk varieties are worth trying this summer
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Can Ghee Coffee Improve Your Gut? A Nutritionist Weighs In On The Probiotic Trend
Nutritionist Deepsikha reveals that she starts her day with this bulletproof coffee.
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Curd Rice vs Khichdi: Which Is Better For Slow Summer Digestion?
Clinical Nutritionist Palak Nagpal and Dietician Nmami Agarwal explain which food option is better to address slow summer digestion. The choice between curd rice and khichdi depends on the health benefits they can offer and their respective timing of
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Top 5 Foods Recommended By Gastroenterologist To Improve Gut Health And Digestion
The right balance of fibre-rich, probiotic and prebiotic foods will help maintain gut balance and reduce issues like bloating and constipation
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Want To Improve Gut Health? AIIMS-Trained Doctor Suggests 5 Gut-Healthy Food Swaps
A gastroenterologist shares simple food swaps that can support better gut health and digestion.
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Why Gastroenterologists Recommend Amla Juice On An Empty Stomach For Summer Acidity
Amla juice can be consumed on an empty stomach to relieve summer acidity. But you need to keep in mind the form, timing, and how much you are drinking, as explained by Dr Shubham Vatsya.
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Curd vs Kombucha: Which Provides A Better Probiotic Boost For Digestion?
Curd and kombucha contain beneficial probiotics that help with digestion. But Dr D. Nageshwar Reddy explains why consuming fermented foods is necessary for your digestion.
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Nutritionist's Verdict On Flavoured Yoghurt: 6 Reasons To Avoid It In Summers For Better Health
Dr Manjari Chandra explains why flavoured yoghurt should be avoided in summers. Here is why and how to consume yoghurt safely in the summer.
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Curd Or Chaas, Which Is Easier On The Gut During Summer? Nutritionist Explains
Curd and chaas are popular summer staples - but which one is easier on the gut? Find out how these cooling dairy foods differ in digestion and gut comfort during hot weather.
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Lungs To Liver: Nutritionist Shares How To Eat With Purpose For Every Organ
Lovneet Batra shares how choosing the right foods can support different organs and improve overall health
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Is Buttermilk The Perfect Summer Drink For Diabetics? Tips To Consume Safely
Buttermilk is generally considered safe and even beneficial for diabetics when consumed in its plain, unsweetened form. It is a low-calorie, hydrating drink that can be a healthy alternative to sugary beverages or even regular milk.
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Why Flavoured Greek Yoghurt Is A Guilt-Free Cheat Meal
Flavoured Greek yoghurt offers a high protein, low carb snack that supports fullness and gut health, ideal for weight management.
-
5 Simple Food Swaps To Boost Your Gut Health, According To A Harvard-Trained Doctor
A gastroenterologist shares five simple everyday food swaps that may help support better gut health and digestion.
-
Can Kimchi Help Flush Out Microplastics? A New Study Reveals A Surprising Gut Health Solution
A new study pinpoints that consuming kimchi could help mitigate the risk of microplastics on the gut. Here is why this study matters, and whether you can consume kimchi daily.
-
What Happens When You Eat Curd Rice Daily In Summer For 2 Weeks
From improved gut health to better cooling, here is what your body may experience with this simple daily habit.
-
Priyanka Chopra Reveals Her Favourite Summer Drink And It's Not Lassi
Priyanka Chopra shared that she prefers chaas over sweet lassi, and if you agree, these refreshing buttermilk varieties are worth trying this summer
-
Can Ghee Coffee Improve Your Gut? A Nutritionist Weighs In On The Probiotic Trend
Nutritionist Deepsikha reveals that she starts her day with this bulletproof coffee.
-
Curd Rice vs Khichdi: Which Is Better For Slow Summer Digestion?
Clinical Nutritionist Palak Nagpal and Dietician Nmami Agarwal explain which food option is better to address slow summer digestion. The choice between curd rice and khichdi depends on the health benefits they can offer and their respective timing of
-
Top 5 Foods Recommended By Gastroenterologist To Improve Gut Health And Digestion
The right balance of fibre-rich, probiotic and prebiotic foods will help maintain gut balance and reduce issues like bloating and constipation
-
Want To Improve Gut Health? AIIMS-Trained Doctor Suggests 5 Gut-Healthy Food Swaps
A gastroenterologist shares simple food swaps that can support better gut health and digestion.
-
Why Gastroenterologists Recommend Amla Juice On An Empty Stomach For Summer Acidity
Amla juice can be consumed on an empty stomach to relieve summer acidity. But you need to keep in mind the form, timing, and how much you are drinking, as explained by Dr Shubham Vatsya.
-
Curd vs Kombucha: Which Provides A Better Probiotic Boost For Digestion?
Curd and kombucha contain beneficial probiotics that help with digestion. But Dr D. Nageshwar Reddy explains why consuming fermented foods is necessary for your digestion.
-
Nutritionist's Verdict On Flavoured Yoghurt: 6 Reasons To Avoid It In Summers For Better Health
Dr Manjari Chandra explains why flavoured yoghurt should be avoided in summers. Here is why and how to consume yoghurt safely in the summer.
-
Curd Or Chaas, Which Is Easier On The Gut During Summer? Nutritionist Explains
Curd and chaas are popular summer staples - but which one is easier on the gut? Find out how these cooling dairy foods differ in digestion and gut comfort during hot weather.
-
Lungs To Liver: Nutritionist Shares How To Eat With Purpose For Every Organ
Lovneet Batra shares how choosing the right foods can support different organs and improve overall health
-
Is Buttermilk The Perfect Summer Drink For Diabetics? Tips To Consume Safely
Buttermilk is generally considered safe and even beneficial for diabetics when consumed in its plain, unsweetened form. It is a low-calorie, hydrating drink that can be a healthy alternative to sugary beverages or even regular milk.
-
Why Flavoured Greek Yoghurt Is A Guilt-Free Cheat Meal
Flavoured Greek yoghurt offers a high protein, low carb snack that supports fullness and gut health, ideal for weight management.
