Prevent Muscle Loss
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Fight Muscle Loss: 5 Essential Resistance Exercises You Can Do At Home Using Water Bottles
- Sunday June 7, 2026
- Health | Written by Rupashi Chhabra
Muscle loss can occur due to a sedentary lifestyle, ageing, or lack of exercise. Here are 5 essential resistance exercises that you can do at home using water bottles to preserve your muscle health.
-
www.ndtv.com
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Menopause Weight Gain: What Are The Causes And How To Prevent It?
- Monday June 1, 2026
- Health | Written by Varsha Vats
As estrogen levels decline, this hormonal imbalance can lead to an increase in body fat, particularly in the abdominal area.
-
www.ndtv.com
-
Muscle Loss Despite Regular Exercise? Here Are 8 Mistakes To Watch For
- Monday June 1, 2026
- Health | Written by Sambhav Kumar
Muscle maintenance requires more than exercise; poor nutrition, inadequate recovery, and excessive cardio can undermine progress.
-
www.ndtv.com
-
Taking Ozempic? New Study Explains Why Pairing It With Exercise Is Important For Your Muscles
- Saturday May 30, 2026
- Health | Written by Debosmita Ghosh
Researchers found that combining semaglutide with regular exercise led to greater fat loss and better overall results than using the medication alone.
-
www.ndtv.com
-
Why Summer Heat Is Triggering More Fatigue And Burnout Cases? Doctor Answers
- Saturday May 23, 2026
- Health | Written by Debosmita Ghosh
Many people are noticing a different kind of exhaustion. Even without doing heavy work, they feel tired for long hours, struggle to stay focused, and experience low energy throughout the day.
-
www.ndtv.com
-
7 Best Fruits As Pre-Workout: What You Should Eat For Instant Energy
- Tuesday April 21, 2026
- Health | Written by Sambhav Kumar
Fruits provide natural sugars and nutrients that fuel workouts, offering quick energy and hydration without heaviness.
-
www.ndtv.com
-
What Exactly Are Electrolytes, And Why Are They Important In Summer?
- Wednesday April 22, 2026
- Written by Mallika Khurana
During summer, excessive heat and sweating can lead to a loss of electrolytes, making you feel tired, dizzy, or dehydrated.
-
food.ndtv.com
-
Popular Weight Loss Drugs May Lead To More Muscle Loss, Finds Study
- Sunday April 19, 2026
- Health | Written by Debosmita Ghosh
The study analysed multiple studies and found that muscle-related tissue accounted for about 35% of total weight lost in incretin groups, exceeding safe benchmarks in two-thirds of cases.
-
www.ndtv.com
-
Chronic Pain And Migraines Can Get Worse Due To Heat: Doctors Share Why And Tips To Manage
- Monday April 20, 2026
- Health | Written by Rupashi Chhabra
Struggling with joint aches or throbbing headaches as temperatures rise? Medical experts from AIIMS, Apollo, and Fortis reveal why heat triggers chronic pain and migraines.
-
www.ndtv.com
-
Sarcopenia In Liver Disease: Doctor Explains Why Muscle Loss Matters More Than Weight
- Tuesday April 14, 2026
- Health | Written by Dr Bathini Rajesh
The condition of sarcopenia has gained recognition as a critical element that affects chronic liver disease patient's outcomes.
-
www.ndtv.com
-
7 Health Benefits Of Pilates Beyond Weight Management
- Monday April 13, 2026
- Health | Written by Varsha Vats
The true power of Pilates lies in its inside-out approach to physical and mental health. Beyond weight management, it serves as a sophisticated system for functional movement, injury prevention, and mental clarity.
-
www.ndtv.com
-
Muscle Loss And Reduced Strength Are Emerging As Major Health Concerns; Fortis Doctor Explains Why
- Monday April 6, 2026
- Health | Written by Shreya Goswami
Sarcopenia, or muscle loss, is emerging as a major but overlooked health risk. Experts warn it worsens osteoporosis, increases fall risk, and delays recovery after surgery, making early strength training and nutrition essential.
-
www.ndtv.com
-
Why Protein Becomes Essential After 40 And How It Supports Healthy Ageing
- Friday March 27, 2026
- Dr. Shantanu Das
Individuals in their 40s and 50s are not winding down; instead, they are actively investing in how well they live. At the centre of that investment is a renewed relationship with food.
-
food.ndtv.com
-
These 3 Simple Tips Can Help You Preserve And Build Lean Mass After 35
- Thursday March 12, 2026
- Health | Written by NDTV Health Desk
Nutritionist Lovneet Batra offers a guide to combating age-related muscle loss: from protein spread to pre-workout snacks.
-
www.ndtv.com
-
Fight Muscle Loss: 5 Essential Resistance Exercises You Can Do At Home Using Water Bottles
- Sunday June 7, 2026
- Health | Written by Rupashi Chhabra
Muscle loss can occur due to a sedentary lifestyle, ageing, or lack of exercise. Here are 5 essential resistance exercises that you can do at home using water bottles to preserve your muscle health.
-
www.ndtv.com
-
Menopause Weight Gain: What Are The Causes And How To Prevent It?
- Monday June 1, 2026
- Health | Written by Varsha Vats
As estrogen levels decline, this hormonal imbalance can lead to an increase in body fat, particularly in the abdominal area.
-
www.ndtv.com
-
Muscle Loss Despite Regular Exercise? Here Are 8 Mistakes To Watch For
- Monday June 1, 2026
- Health | Written by Sambhav Kumar
Muscle maintenance requires more than exercise; poor nutrition, inadequate recovery, and excessive cardio can undermine progress.
-
www.ndtv.com
-
Taking Ozempic? New Study Explains Why Pairing It With Exercise Is Important For Your Muscles
- Saturday May 30, 2026
- Health | Written by Debosmita Ghosh
Researchers found that combining semaglutide with regular exercise led to greater fat loss and better overall results than using the medication alone.
-
www.ndtv.com
-
Why Summer Heat Is Triggering More Fatigue And Burnout Cases? Doctor Answers
- Saturday May 23, 2026
- Health | Written by Debosmita Ghosh
Many people are noticing a different kind of exhaustion. Even without doing heavy work, they feel tired for long hours, struggle to stay focused, and experience low energy throughout the day.
-
www.ndtv.com
-
7 Best Fruits As Pre-Workout: What You Should Eat For Instant Energy
- Tuesday April 21, 2026
- Health | Written by Sambhav Kumar
Fruits provide natural sugars and nutrients that fuel workouts, offering quick energy and hydration without heaviness.
-
www.ndtv.com
-
What Exactly Are Electrolytes, And Why Are They Important In Summer?
- Wednesday April 22, 2026
- Written by Mallika Khurana
During summer, excessive heat and sweating can lead to a loss of electrolytes, making you feel tired, dizzy, or dehydrated.
-
food.ndtv.com
-
Popular Weight Loss Drugs May Lead To More Muscle Loss, Finds Study
- Sunday April 19, 2026
- Health | Written by Debosmita Ghosh
The study analysed multiple studies and found that muscle-related tissue accounted for about 35% of total weight lost in incretin groups, exceeding safe benchmarks in two-thirds of cases.
-
www.ndtv.com
-
Chronic Pain And Migraines Can Get Worse Due To Heat: Doctors Share Why And Tips To Manage
- Monday April 20, 2026
- Health | Written by Rupashi Chhabra
Struggling with joint aches or throbbing headaches as temperatures rise? Medical experts from AIIMS, Apollo, and Fortis reveal why heat triggers chronic pain and migraines.
-
www.ndtv.com
-
Sarcopenia In Liver Disease: Doctor Explains Why Muscle Loss Matters More Than Weight
- Tuesday April 14, 2026
- Health | Written by Dr Bathini Rajesh
The condition of sarcopenia has gained recognition as a critical element that affects chronic liver disease patient's outcomes.
-
www.ndtv.com
-
7 Health Benefits Of Pilates Beyond Weight Management
- Monday April 13, 2026
- Health | Written by Varsha Vats
The true power of Pilates lies in its inside-out approach to physical and mental health. Beyond weight management, it serves as a sophisticated system for functional movement, injury prevention, and mental clarity.
-
www.ndtv.com
-
Muscle Loss And Reduced Strength Are Emerging As Major Health Concerns; Fortis Doctor Explains Why
- Monday April 6, 2026
- Health | Written by Shreya Goswami
Sarcopenia, or muscle loss, is emerging as a major but overlooked health risk. Experts warn it worsens osteoporosis, increases fall risk, and delays recovery after surgery, making early strength training and nutrition essential.
-
www.ndtv.com
-
Why Protein Becomes Essential After 40 And How It Supports Healthy Ageing
- Friday March 27, 2026
- Dr. Shantanu Das
Individuals in their 40s and 50s are not winding down; instead, they are actively investing in how well they live. At the centre of that investment is a renewed relationship with food.
-
food.ndtv.com
-
These 3 Simple Tips Can Help You Preserve And Build Lean Mass After 35
- Thursday March 12, 2026
- Health | Written by NDTV Health Desk
Nutritionist Lovneet Batra offers a guide to combating age-related muscle loss: from protein spread to pre-workout snacks.
-
www.ndtv.com