Pranayama
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Amitabh Bachchan Turns 84: How The Indian Actor And Icon Stays Fit And Energetic
As Amitabh Bachchan turns 84, his fitness journey offers a reminder that staying active is not about trying to reverse ageing or maintain a particular appearance. It is about preserving strength, mobility and independence for as long as possible.
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Vidyut Jammwal Holds His Breath For 15 Minutes: Is It Safe To Perform This Yogic Practice?
Vidyut Jammwal held his breath for 15 minutes during a Mumbai event, demonstrating yogic breath control linked to his role in a Hollywood film.
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What Amitabh Bachchan's Fitness Routine Look Like At 83, Trainer Reveals
From pranayam to bench press, Amitabh Bachchan follows a fitness routine religiously to stay fit.
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8 Yoga Asanas And Breathing Techniques That Can Lower Body Heat
There are certain yoga poses and breathing practices that create a calming effect and help the body feel cooler and more balanced. It also helps in relaxation, improves breathing, and reduces tension.
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Shilpa Shetty Reveals Her 'Secret To Staying Calm' Before Work
In the video, the Baazigar actress can be seen practising pranayama as she gears up for a professional stint
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Bhramari Pranayama: Lifestyle Expert Luke Coutinho Explains 5 Benefits Of This Yoga Breathing Technique
Bhramari Pranayama, also known as the Humming Bee Breath, is “India’s ancient gift to the world”, which involves inhaling deeply through the nose, then exhaling slowly
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Bhramari Pranayama: Lifestyle Expert Luke Coutinho Explains 5 Benefits Of This Yoga Breathing Technique
Bhramari Pranayama, also known as the Humming Bee Breath, is “India’s ancient gift to the world”, which involves inhaling deeply through the nose, then exhaling slowly
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Shilpa Shetty Explains How Bhramari Pranayama Boosts Health
Shilpa Shetty performs the breathing technique, Bhramari Pranayama, in her latest Instagram post.
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Shilpa Shetty Explains How Bhramari Pranayama Boosts Health
Shilpa Shetty performs the breathing technique, Bhramari Pranayama, in her latest Instagram post.
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How Shilpa Shetty "Hums" Her Way To Fitness With Bhramari Pranayama
Shilpa Shetty shares a simple breathing technique that can help you ward off anxiety, stress and more
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Lifestyle Guru Talks About The Importance Of Pranayama
Luke Coutinho explains that true health, longevity and recovery begin with spending more time in the parasympathetic state.
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Lifestyle Guru Talks About The Importance Of Pranayama
Luke Coutinho explains that true health, longevity and recovery begin with spending more time in the parasympathetic state.
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Why You Should Include Malaika Arora's Yogic Breathing Technique In Your Wellness Routine
Just like Malaika Arora, include Anulom Vilom Paranayama in your routine because of these benefits.
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International Yoga Day 2022: 10 Benefits Of Pranayama (Yogic Breathing Exercises)
International Yoga Day 2022: Here are 10 reasons why you should add Pranayamas to your routine.
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20 Minutes Of Pranayama Helps Shilpa Shetty Kundra Curb Anxiety- Watch Video
Pranayama is essentially a mediation practice which involves deep breathing. Doing for 10-20 minutes in a day can make you feel energetic, calm and positive. Know how it helps Shilpa Shetty Kundra curb anxiety, right here.
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Amitabh Bachchan Turns 84: How The Indian Actor And Icon Stays Fit And Energetic
As Amitabh Bachchan turns 84, his fitness journey offers a reminder that staying active is not about trying to reverse ageing or maintain a particular appearance. It is about preserving strength, mobility and independence for as long as possible.
-
Vidyut Jammwal Holds His Breath For 15 Minutes: Is It Safe To Perform This Yogic Practice?
Vidyut Jammwal held his breath for 15 minutes during a Mumbai event, demonstrating yogic breath control linked to his role in a Hollywood film.
-
What Amitabh Bachchan's Fitness Routine Look Like At 83, Trainer Reveals
From pranayam to bench press, Amitabh Bachchan follows a fitness routine religiously to stay fit.
-
8 Yoga Asanas And Breathing Techniques That Can Lower Body Heat
There are certain yoga poses and breathing practices that create a calming effect and help the body feel cooler and more balanced. It also helps in relaxation, improves breathing, and reduces tension.
-
Shilpa Shetty Reveals Her 'Secret To Staying Calm' Before Work
In the video, the Baazigar actress can be seen practising pranayama as she gears up for a professional stint
-
Bhramari Pranayama: Lifestyle Expert Luke Coutinho Explains 5 Benefits Of This Yoga Breathing Technique
Bhramari Pranayama, also known as the Humming Bee Breath, is “India’s ancient gift to the world”, which involves inhaling deeply through the nose, then exhaling slowly
-
Bhramari Pranayama: Lifestyle Expert Luke Coutinho Explains 5 Benefits Of This Yoga Breathing Technique
Bhramari Pranayama, also known as the Humming Bee Breath, is “India’s ancient gift to the world”, which involves inhaling deeply through the nose, then exhaling slowly
-
Shilpa Shetty Explains How Bhramari Pranayama Boosts Health
Shilpa Shetty performs the breathing technique, Bhramari Pranayama, in her latest Instagram post.
-
Shilpa Shetty Explains How Bhramari Pranayama Boosts Health
Shilpa Shetty performs the breathing technique, Bhramari Pranayama, in her latest Instagram post.
-
How Shilpa Shetty "Hums" Her Way To Fitness With Bhramari Pranayama
Shilpa Shetty shares a simple breathing technique that can help you ward off anxiety, stress and more
-
Lifestyle Guru Talks About The Importance Of Pranayama
Luke Coutinho explains that true health, longevity and recovery begin with spending more time in the parasympathetic state.
-
Lifestyle Guru Talks About The Importance Of Pranayama
Luke Coutinho explains that true health, longevity and recovery begin with spending more time in the parasympathetic state.
-
Why You Should Include Malaika Arora's Yogic Breathing Technique In Your Wellness Routine
Just like Malaika Arora, include Anulom Vilom Paranayama in your routine because of these benefits.
-
International Yoga Day 2022: 10 Benefits Of Pranayama (Yogic Breathing Exercises)
International Yoga Day 2022: Here are 10 reasons why you should add Pranayamas to your routine.
-
20 Minutes Of Pranayama Helps Shilpa Shetty Kundra Curb Anxiety- Watch Video
Pranayama is essentially a mediation practice which involves deep breathing. Doing for 10-20 minutes in a day can make you feel energetic, calm and positive. Know how it helps Shilpa Shetty Kundra curb anxiety, right here.
