Poor Mental Health
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Alarming Gap: India's Young Adults Rank 60th In Global Mental Health Study
India's young adults (18-34) rank 60th out of 84 nations in mental health and well-being, with a Mind Health Quotient (MHQ) score of 33, far lower than older adults.
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After Andhra, Karnataka Considers Smartphone Curbs for Students Under 16
The Karnataka government is actively considering a proposal to restrict mobile phone use for students below the age of 16, citing growing concerns over social media addiction and its impact on young minds.
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Low Focus, Poor Sleep, Bad Diet: Nutritionist Shares How Dopamine Scrolling Impacts Daily Life
Nutritionist Nmami Agarwal also suggested 5 foods that naturally support dopamine and prevent “dopamine scrolling”.
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Relationship Burnout: When Love Starts Affecting Mental Health
Stress caused due to relationship burnout can eventually impact your mental health, if not addressed. It can lead to emotional exhaustion, anxiety, irritability, resentment, and depression, among others.
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Mumbai Entrepreneur Reveals How A Rs 30 Crore Business Failure Took A Toll On His Health
He reflected on the toll long working hours take on one's body, noting the entrepreneurial world celebrates hustle but overlooks the life years lost to stress.
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Weak Internal Body Clock Linked To Higher Dementia Risk, Says New Study
"Disruptions in circadian rhythms may alter body processes like inflammation, and may interfere with sleep, possibly increasing amyloid plaques linked to dementia, or reducing amyloid clearance from the brain," says new study.
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Is Poor Sleep Discipline Causing Forgetfulness In Young Professionals? Doctor Says Yes
Forgetfulness is rising among young professionals, and poor sleep discipline is a major culprit. A neurologist explains how disrupted sleep harms memory, focus and productivity, and how simple lifestyle fixes can restore cognitive clarity.
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Air Pollution Can Heighten Anxiety And Trigger Panic-Like Symptoms: Doctors
Amid continuing poor air quality in the national capital, doctors on Friday noted that air pollution can not only harm your lungs or lead to cardiac illness but can also heighten anxiety and trigger panic-like symptoms.
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Violence In Early Childhood Has Immense, Lifelong Mental Health Impacts: Researchers Explain How
Evidence shows that the relationship between violence exposure and poor mental health can be seen even before a child is old enough to go to school. Researchers are learning that early adversities can have lifelong consequences.
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Violence In Early Childhood Has Immense, Lifelong Mental Health Impacts: Researchers Explain How
Evidence shows that the relationship between violence exposure and poor mental health can be seen even before a child is old enough to go to school. Researchers are learning that early adversities can have lifelong consequences.
-
Alarming Gap: India's Young Adults Rank 60th In Global Mental Health Study
India's young adults (18-34) rank 60th out of 84 nations in mental health and well-being, with a Mind Health Quotient (MHQ) score of 33, far lower than older adults.
-
After Andhra, Karnataka Considers Smartphone Curbs for Students Under 16
The Karnataka government is actively considering a proposal to restrict mobile phone use for students below the age of 16, citing growing concerns over social media addiction and its impact on young minds.
-
Low Focus, Poor Sleep, Bad Diet: Nutritionist Shares How Dopamine Scrolling Impacts Daily Life
Nutritionist Nmami Agarwal also suggested 5 foods that naturally support dopamine and prevent “dopamine scrolling”.
-
Relationship Burnout: When Love Starts Affecting Mental Health
Stress caused due to relationship burnout can eventually impact your mental health, if not addressed. It can lead to emotional exhaustion, anxiety, irritability, resentment, and depression, among others.
-
Mumbai Entrepreneur Reveals How A Rs 30 Crore Business Failure Took A Toll On His Health
He reflected on the toll long working hours take on one's body, noting the entrepreneurial world celebrates hustle but overlooks the life years lost to stress.
-
Weak Internal Body Clock Linked To Higher Dementia Risk, Says New Study
"Disruptions in circadian rhythms may alter body processes like inflammation, and may interfere with sleep, possibly increasing amyloid plaques linked to dementia, or reducing amyloid clearance from the brain," says new study.
-
Is Poor Sleep Discipline Causing Forgetfulness In Young Professionals? Doctor Says Yes
Forgetfulness is rising among young professionals, and poor sleep discipline is a major culprit. A neurologist explains how disrupted sleep harms memory, focus and productivity, and how simple lifestyle fixes can restore cognitive clarity.
-
Air Pollution Can Heighten Anxiety And Trigger Panic-Like Symptoms: Doctors
Amid continuing poor air quality in the national capital, doctors on Friday noted that air pollution can not only harm your lungs or lead to cardiac illness but can also heighten anxiety and trigger panic-like symptoms.
-
Violence In Early Childhood Has Immense, Lifelong Mental Health Impacts: Researchers Explain How
Evidence shows that the relationship between violence exposure and poor mental health can be seen even before a child is old enough to go to school. Researchers are learning that early adversities can have lifelong consequences.
-
Violence In Early Childhood Has Immense, Lifelong Mental Health Impacts: Researchers Explain How
Evidence shows that the relationship between violence exposure and poor mental health can be seen even before a child is old enough to go to school. Researchers are learning that early adversities can have lifelong consequences.
