Pooja Makhija
-
{
- All
- News
- Videos
-
Who Is Pooja Bhatt's Ex-Husband Manish Makhija?
- Friday April 17, 2026
- Entertainment | Written by Kusumika Das
After more than a decade of marriage, Pooja Bhatt and Manish Makhija got divorced in 2014
-
www.ndtv.com/entertainment
-
Pooja Bhatt Calls Herself A 'Free Bird' After Divorce: "Have Been In Relationships Since I Was 16"
- Friday April 17, 2026
- Entertainment | Edited by Tanisha Bhattacharya
Pooja Bhatt and Manish Makhija, a former VJ, called it quits after 11 years of marriage in 2014
-
www.ndtv.com/entertainment
-
The Hunger Lie: Why Suppressing Your Appetite Leads To Weight Gain, Not Loss
- Friday April 10, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Nutritionist Pooja Makhija explains that instead of suppressing hunger cues, you need to understand your metabolism patterns.
-
www.ndtv.com
-
Nutritionist Highlights How The TyG Index Can Reveal Hidden Risk Of Insulin Resistance
- Saturday January 17, 2026
- Health | Written by NDTV Health Desk
Nutritionist Pooja Makhija breaks down why normal sugar and normal HbA1c are not enough – highlighting the importance of TyG index (Triglyceride–Glucose index).
-
www.ndtv.com
-
Nutritionist Explains Why Walking Gently May Not Be Enough To Strengthen Bones
- Thursday January 15, 2026
- Health | Written by NDTV Health Desk
Pooja Makhija recommends starting with lighter foot contact, fewer stairs, and a slower pace. As strength, balance, and confidence improve, progressively increase the load
-
www.ndtv.com
-
It’s Not About Bread, It’s About Gluten: Nutritionist On Why Sourdough Stands Apart
- Wednesday January 14, 2026
- Health | Written by NDTV Health Desk
Nutritionist Pooja Makhija persuasively argued that sourdough is a better option than most of the commercially available loaves.
-
www.ndtv.com
-
Paneer For Protein? Expert Warns It's Not Ideal For Weight Loss And Offers Vegetarian Alternative
- Sunday January 11, 2026
- Health | Written by NDTV Health Desk
Nutritionist Pooja Makhija has sparked a fresh conversation around protein choices for vegetarians.
-
www.ndtv.com
-
Nutritionist Says Food Sends Signals To Your Body Within Minutes, Here's How
- Saturday January 10, 2026
- Health | Written by NDTV Health Desk
As per nutritionist Pooja Makhija, within minutes of consuming food, your hormones shift, your brain chemistry changes, and your inflammatory genes turn on and off.
-
www.ndtv.com
-
How To Outsmart Your Brain For Weight Loss? Nutritionist Shares The Dopamine Hack To Achieve Your Goals
- Saturday January 10, 2026
- Health | Written by NDTV Health Desk
Nutritionist Pooja Makhija shares how you can leverage this knowledge to develop a more effective strategy for achieving your weight loss goals.
-
www.ndtv.com
-
Nutritionist Pooja Makhija Breaks Down Betel Leaf Benefits At A Molecular Level
- Friday December 26, 2025
- Health | Written by NDTV Health Desk
Nutritionist Pooja Makhija breaks down what betel leaf actually does inside the body, right down to the molecular level.
-
www.ndtv.com
-
Forgetting Names Isn't A Memory Flaw But How Brain Works, Explains Nutritionist
- Thursday December 25, 2025
- Health | Written by NDTV Health Desk
Nutritionist Pooja Makhija explains that your brain prioritises meaning over labels, therefore, forgetting names is not a memory issue
-
www.ndtv.com
-
Nutritionist Highlights The Benefits of Front-Loading Calories: The Key To Boosting Your Metabolism
- Monday December 29, 2025
- Health | Written by NDTV Health Desk
Nutritionist Pooja Makhija discussed the best time to eat dinner to avoid weight gain caused by fat storage.
-
www.ndtv.com
-
Who Is Pooja Bhatt's Ex-Husband Manish Makhija?
- Friday April 17, 2026
- Entertainment | Written by Kusumika Das
After more than a decade of marriage, Pooja Bhatt and Manish Makhija got divorced in 2014
-
www.ndtv.com/entertainment
-
Pooja Bhatt Calls Herself A 'Free Bird' After Divorce: "Have Been In Relationships Since I Was 16"
- Friday April 17, 2026
- Entertainment | Edited by Tanisha Bhattacharya
Pooja Bhatt and Manish Makhija, a former VJ, called it quits after 11 years of marriage in 2014
-
www.ndtv.com/entertainment
-
The Hunger Lie: Why Suppressing Your Appetite Leads To Weight Gain, Not Loss
- Friday April 10, 2026
- Health | Written by NDTV Health Desk, Edited by Debosmita Ghosh
Nutritionist Pooja Makhija explains that instead of suppressing hunger cues, you need to understand your metabolism patterns.
-
www.ndtv.com
-
Nutritionist Highlights How The TyG Index Can Reveal Hidden Risk Of Insulin Resistance
- Saturday January 17, 2026
- Health | Written by NDTV Health Desk
Nutritionist Pooja Makhija breaks down why normal sugar and normal HbA1c are not enough – highlighting the importance of TyG index (Triglyceride–Glucose index).
-
www.ndtv.com
-
Nutritionist Explains Why Walking Gently May Not Be Enough To Strengthen Bones
- Thursday January 15, 2026
- Health | Written by NDTV Health Desk
Pooja Makhija recommends starting with lighter foot contact, fewer stairs, and a slower pace. As strength, balance, and confidence improve, progressively increase the load
-
www.ndtv.com
-
It’s Not About Bread, It’s About Gluten: Nutritionist On Why Sourdough Stands Apart
- Wednesday January 14, 2026
- Health | Written by NDTV Health Desk
Nutritionist Pooja Makhija persuasively argued that sourdough is a better option than most of the commercially available loaves.
-
www.ndtv.com
-
Paneer For Protein? Expert Warns It's Not Ideal For Weight Loss And Offers Vegetarian Alternative
- Sunday January 11, 2026
- Health | Written by NDTV Health Desk
Nutritionist Pooja Makhija has sparked a fresh conversation around protein choices for vegetarians.
-
www.ndtv.com
-
Nutritionist Says Food Sends Signals To Your Body Within Minutes, Here's How
- Saturday January 10, 2026
- Health | Written by NDTV Health Desk
As per nutritionist Pooja Makhija, within minutes of consuming food, your hormones shift, your brain chemistry changes, and your inflammatory genes turn on and off.
-
www.ndtv.com
-
How To Outsmart Your Brain For Weight Loss? Nutritionist Shares The Dopamine Hack To Achieve Your Goals
- Saturday January 10, 2026
- Health | Written by NDTV Health Desk
Nutritionist Pooja Makhija shares how you can leverage this knowledge to develop a more effective strategy for achieving your weight loss goals.
-
www.ndtv.com
-
Nutritionist Pooja Makhija Breaks Down Betel Leaf Benefits At A Molecular Level
- Friday December 26, 2025
- Health | Written by NDTV Health Desk
Nutritionist Pooja Makhija breaks down what betel leaf actually does inside the body, right down to the molecular level.
-
www.ndtv.com
-
Forgetting Names Isn't A Memory Flaw But How Brain Works, Explains Nutritionist
- Thursday December 25, 2025
- Health | Written by NDTV Health Desk
Nutritionist Pooja Makhija explains that your brain prioritises meaning over labels, therefore, forgetting names is not a memory issue
-
www.ndtv.com
-
Nutritionist Highlights The Benefits of Front-Loading Calories: The Key To Boosting Your Metabolism
- Monday December 29, 2025
- Health | Written by NDTV Health Desk
Nutritionist Pooja Makhija discussed the best time to eat dinner to avoid weight gain caused by fat storage.
-
www.ndtv.com