These Simple And Inexpensive Lifestyle Changes That Can Keep You Heart Disease Free
Health | Friday February 28, 2020
Healthy lifestyle: Did you know that some simple tips like getting proper sleep every night and taking less stress can reduce the risk of heart disease and other lifestyle-related diseases? Here's everything you need to know.
Health | Thursday February 20, 2020
Menopause symptoms: Women nearing their menopause age, which is around 45 to 55 (or even earlier in some cases), should make a definite shift towards eating healthy, exercising regularly, being physically active, taking less stress and sleeping well.
Desk Job Causing Back Pain, Neck Pain And Weight Gain? These 5 Tips Will Help!
Health | Thursday February 13, 2020
Back pain causes: There are multiple things that you can do even during your job to prevent side effects associated with desk jobs. The key is to be physically active and eat a healthy diet to prevent back pain, weight gain, neck pain etc.
Health | Garima Arora | Thursday February 6, 2020
Cancer treatment: Eating some simple, homemade foods can help in offering relief from distressing side effects of chemotherapy. Rujuta Diwekar explains the do's and don'ts of diet for proper and effective recovery from cancer.
Weight Loss: Is Walking 10,000 Steps A Day Equivalent To A Workout? Experts Reveal
Health | Garima Arora | Thursday February 6, 2020
Weight loss exercise: Walking 10,000 steps in a day is the basic requirement of the human body for maintaining mobility and fitness, says fitness and nutrition expert Vinod Channa.
Worried About Slow Metabolism? Here's How You Can Rev Up Metabolism And Lose Weight Effectively
Health | Wednesday February 5, 2020
Weight loss tips: Trying to lose weight? Poor metabolism can affect your weight loss process. Better metabolism can help you burn more calories. Here are some ways to boost metabolism.
Weight Loss: 9 Fitness Tips That Can Help You Stay In Shape Even Without Exercising
Health | Monisha Ashokan | Wednesday January 22, 2020
Weight loss tips: Non-exercise activity thermogenesis (NEAT) is the energy your body uses for everything that's not eating, exercising, basal metabolic rate (BMR) and sleeping. Read here to know how integrating NEAT can help you stay fit even without exercising.
Study Finds Link Between Growing Old And Weight Gain
Sushmita Sengupta | Monday January 20, 2020
The detailed study revealed that leaving school and taking up a job may lead to a significant drop in the amount of physical activity and change in diet which may lead to increased weight gain
Can Sestrin, A Protein Supplement, Be Replacement For Exercise? Know What This Research Says
Health | DoctorNDTV | Tuesday January 14, 2020
Sestrin is a naturally-occurring protein which accumulates in muscles after intense physical activity, as it has been found in previous studies. Read here to know how it can help in improving fitness.
Over-Eating Results In Obesity Among Children, Not Their Physical Activity: Study
Sushmita Sengupta | Thursday December 19, 2019
Scientists explained that this similarity in energy expenditure suggests that the human body has the ability to balance energy budgets when placed indifferent contexts.
World Diabetes Day: 4 Diabetes Myths You Can Easily Ignore
Health | Nmami Agarwal | Thursday November 14, 2019
Diabetes Day 2019: Did you know that diabetics can safely consume fruits, irrespective of the sugar content in them? Portion control is the key when it comes to controlling your blood sugar levels. Read here to know more about diabetes myths that can you safely ignore.
All Work And No Play Surely Makes One Dull, Says New Study
World News | ANI | Wednesday October 30, 2019
The proverb "All work and no play makes Jack a dull boy" has now been proven by researchers with a new study. School students who take part in physical activity during class lessons do better in tests than students who stick to sedentary learning, according to the findings published in the British Journal of Sports Medicine.
Health | Friday October 4, 2019
Weight loss for Type 2 diabetes: A study found that people who achieve the goal of weight loss of 10% or more during the first 5 years of being diagnosed with type 2 diabetes have the greatest chance of it to go into remission. Here are other lifestyle measures that can reverse type 2 diabetes.
Heart Health: Follow These Diet And Lifestyle Tips To Reduce Risk Of Heart Attack
Health | Monday September 23, 2019
Diet for heart health: Regular physical activity and intake of nutritious home-cooked food is important for a healthy heart. If you want to reduce risk of heart attack, you must follow these diet and lifestyle recommendations.
Healthy Diet May Help In Preventing Heart Diseases In Children; Here’s What They Should Eat
Neha Grover | Monday September 23, 2019
A recently constructed study suggests that encouraging physical activity and improving diet may cut the risk of heart attacks in kids.
These Simple And Inexpensive Lifestyle Changes That Can Keep You Heart Disease Free
Health | Friday February 28, 2020
Healthy lifestyle: Did you know that some simple tips like getting proper sleep every night and taking less stress can reduce the risk of heart disease and other lifestyle-related diseases? Here's everything you need to know.
Health | Thursday February 20, 2020
Menopause symptoms: Women nearing their menopause age, which is around 45 to 55 (or even earlier in some cases), should make a definite shift towards eating healthy, exercising regularly, being physically active, taking less stress and sleeping well.
Desk Job Causing Back Pain, Neck Pain And Weight Gain? These 5 Tips Will Help!
Health | Thursday February 13, 2020
Back pain causes: There are multiple things that you can do even during your job to prevent side effects associated with desk jobs. The key is to be physically active and eat a healthy diet to prevent back pain, weight gain, neck pain etc.
Health | Garima Arora | Thursday February 6, 2020
Cancer treatment: Eating some simple, homemade foods can help in offering relief from distressing side effects of chemotherapy. Rujuta Diwekar explains the do's and don'ts of diet for proper and effective recovery from cancer.
Weight Loss: Is Walking 10,000 Steps A Day Equivalent To A Workout? Experts Reveal
Health | Garima Arora | Thursday February 6, 2020
Weight loss exercise: Walking 10,000 steps in a day is the basic requirement of the human body for maintaining mobility and fitness, says fitness and nutrition expert Vinod Channa.
Worried About Slow Metabolism? Here's How You Can Rev Up Metabolism And Lose Weight Effectively
Health | Wednesday February 5, 2020
Weight loss tips: Trying to lose weight? Poor metabolism can affect your weight loss process. Better metabolism can help you burn more calories. Here are some ways to boost metabolism.
Weight Loss: 9 Fitness Tips That Can Help You Stay In Shape Even Without Exercising
Health | Monisha Ashokan | Wednesday January 22, 2020
Weight loss tips: Non-exercise activity thermogenesis (NEAT) is the energy your body uses for everything that's not eating, exercising, basal metabolic rate (BMR) and sleeping. Read here to know how integrating NEAT can help you stay fit even without exercising.
Study Finds Link Between Growing Old And Weight Gain
Sushmita Sengupta | Monday January 20, 2020
The detailed study revealed that leaving school and taking up a job may lead to a significant drop in the amount of physical activity and change in diet which may lead to increased weight gain
Can Sestrin, A Protein Supplement, Be Replacement For Exercise? Know What This Research Says
Health | DoctorNDTV | Tuesday January 14, 2020
Sestrin is a naturally-occurring protein which accumulates in muscles after intense physical activity, as it has been found in previous studies. Read here to know how it can help in improving fitness.
Over-Eating Results In Obesity Among Children, Not Their Physical Activity: Study
Sushmita Sengupta | Thursday December 19, 2019
Scientists explained that this similarity in energy expenditure suggests that the human body has the ability to balance energy budgets when placed indifferent contexts.
World Diabetes Day: 4 Diabetes Myths You Can Easily Ignore
Health | Nmami Agarwal | Thursday November 14, 2019
Diabetes Day 2019: Did you know that diabetics can safely consume fruits, irrespective of the sugar content in them? Portion control is the key when it comes to controlling your blood sugar levels. Read here to know more about diabetes myths that can you safely ignore.
All Work And No Play Surely Makes One Dull, Says New Study
World News | ANI | Wednesday October 30, 2019
The proverb "All work and no play makes Jack a dull boy" has now been proven by researchers with a new study. School students who take part in physical activity during class lessons do better in tests than students who stick to sedentary learning, according to the findings published in the British Journal of Sports Medicine.
Health | Friday October 4, 2019
Weight loss for Type 2 diabetes: A study found that people who achieve the goal of weight loss of 10% or more during the first 5 years of being diagnosed with type 2 diabetes have the greatest chance of it to go into remission. Here are other lifestyle measures that can reverse type 2 diabetes.
Heart Health: Follow These Diet And Lifestyle Tips To Reduce Risk Of Heart Attack
Health | Monday September 23, 2019
Diet for heart health: Regular physical activity and intake of nutritious home-cooked food is important for a healthy heart. If you want to reduce risk of heart attack, you must follow these diet and lifestyle recommendations.
Healthy Diet May Help In Preventing Heart Diseases In Children; Here’s What They Should Eat
Neha Grover | Monday September 23, 2019
A recently constructed study suggests that encouraging physical activity and improving diet may cut the risk of heart attacks in kids.
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