Low Bodyweight Doesn't Guarantee Zero Diabetes Risk: Expert Tells How You Can Check Your Risk
Health | Written by Varsha Vats | Wednesday February 17, 2021
Diabetes: Several factors are responsible for an increased risk of type-2 diabetes. Here is one popular myth about type-2 diabetes risk busted by expert.
Walking Benefits: Can It Really Help You Lose Weight? Find The Answer Here
Health | Written by Garima Arora | Thursday February 4, 2021
Walking benefits: This form of physical activity can make you feel more positive and energetic. But can it help you shed calories? Is walking really an exercise? Read here to know.
Weight Loss: Why A Trainer Recommends At Least 30 Minutes Of Physical Activity Regularly
Health | Written by Garima Arora | Tuesday February 2, 2021
Weight loss: From sleeping well and being well-rested, to being physically active for at least 30 minutes every day, here's what you need to do to follow a healthy lifestyle.
Weight Loss: Celeb Nutritionist Shares 8 Golden Rules For Permanent Fat Loss
Health | Written by Garima Arora | Thursday January 21, 2021
Weight loss: Regular physical activity is important in addition to being regular at exercise. This is because exercising for only one hour every day and being physically inactive the rest of the day, is not going to help with fat loss as well as weight loss.
Diet, Not Physical Activity, Plays A Major Role In Child Obesity - Researchers Reveal
Somdatta Saha | Monday January 18, 2021
Children obesity is a major concern across the globe. This study by researchers at Baylor University finds changing diet pattern to be more responsible for this lifestyle issue.
Health | Written by Garima Arora | Monday January 11, 2021
In the Winter season, our joints and limbs need a little extra attention. It's important now more than ever because, for most of us, physical activity has dropped considerably: Shilpa Shetty Kundra.
Eating Raw Fruits And Vegetables May Boost Mental Health - Study; 5 Foods Tips
Edited by Somdatta Saha | Tuesday December 22, 2020
Raw Fruits benefits: The diet pattern, sleep pattern, mental health and amount of physical activity of the participants were considered for the research.
Top Immunity-Boosting Tips From Experts To Watch Out For
Health | Written by Garima Arora | Thursday December 17, 2020
Year ender 2020: The importance of having a strong immune system gained prominence this year. Here are the top immunity-boosting tips that you need to watch out for.
Neha Grover | Monday November 30, 2020
Diabetes risk: The researchers blame lowering diet quality and decrease in physical activities as the main causes of rise in diabetes cases in metropolitan cities of India.
Quit Making Excuses, WHO Tells Why Staying Fit Is A Must, With Or Without Pandemic
Health | Written by Garima Arora | Thursday November 26, 2020
Weight loss: Adults need to do two and a half hours of moderate to vigorous aerobic activity per week. Young kids and adolescents should move for at least an hour every day, WHO recommended.
Weight loss: Nmami Agarwal Gives 6 Tips That Can Help You Achieve Sustainable Weight Loss
Health | Nmami Agarwal | Saturday November 21, 2020
Sustainable weight loss: Essentially, it means staying consistent, not being too restrictive, and making healthy choices as often as possible, says Agarwal, a Delhi-based nutritionist.
World Stroke Day 2020: What Are Your Chances Of Getting A Stroke? Know From Our Expert
Health | Dr. Vipul Gupta | Thursday October 29, 2020
World Stroke Day is observed on October 29 each year. This day tries to create awareness about the prevention of stroke. The theme for the World Stroke Day 2020 is Join The MoveMent to highlight the role of being physically active in preventing this condition.
World Arthritis Day 2020: Being Physically Active Is The Best Medicine, Believe Experts
Health | Dr Yash Gulati | Monday October 12, 2020
World Arthritis Day (WAD) 2020: Keeping weight in check, strengthening muscles around the joints, doing stretching and flexibility exercises go a long way in keeping the joints healthy and pain-free. Read here to know more.
Weight Loss: 5 Things You Need To Do Every Day, If You Want To Shed Extra Kilos
Health | Written by Garima Arora | Thursday October 1, 2020
Weight loss tips: Not taking stress and sleeping well are some basic everyday tips that you must follow. Read here to know more.
World Heart Day 2020: 5 Diet And Lifestyle Tips To Keep Your Heart Healthy Post COVID
Rupali Datta | Wednesday September 30, 2020
World Heart Day 2020 aims to encourage a healthy lifestyle and healthy eating habits besided raising awareness about the importance of engaging in physical activity to reduce the risk of heart diseases.
Low Bodyweight Doesn't Guarantee Zero Diabetes Risk: Expert Tells How You Can Check Your Risk
Health | Written by Varsha Vats | Wednesday February 17, 2021
Diabetes: Several factors are responsible for an increased risk of type-2 diabetes. Here is one popular myth about type-2 diabetes risk busted by expert.
Walking Benefits: Can It Really Help You Lose Weight? Find The Answer Here
Health | Written by Garima Arora | Thursday February 4, 2021
Walking benefits: This form of physical activity can make you feel more positive and energetic. But can it help you shed calories? Is walking really an exercise? Read here to know.
Weight Loss: Why A Trainer Recommends At Least 30 Minutes Of Physical Activity Regularly
Health | Written by Garima Arora | Tuesday February 2, 2021
Weight loss: From sleeping well and being well-rested, to being physically active for at least 30 minutes every day, here's what you need to do to follow a healthy lifestyle.
Weight Loss: Celeb Nutritionist Shares 8 Golden Rules For Permanent Fat Loss
Health | Written by Garima Arora | Thursday January 21, 2021
Weight loss: Regular physical activity is important in addition to being regular at exercise. This is because exercising for only one hour every day and being physically inactive the rest of the day, is not going to help with fat loss as well as weight loss.
Diet, Not Physical Activity, Plays A Major Role In Child Obesity - Researchers Reveal
Somdatta Saha | Monday January 18, 2021
Children obesity is a major concern across the globe. This study by researchers at Baylor University finds changing diet pattern to be more responsible for this lifestyle issue.
Health | Written by Garima Arora | Monday January 11, 2021
In the Winter season, our joints and limbs need a little extra attention. It's important now more than ever because, for most of us, physical activity has dropped considerably: Shilpa Shetty Kundra.
Eating Raw Fruits And Vegetables May Boost Mental Health - Study; 5 Foods Tips
Edited by Somdatta Saha | Tuesday December 22, 2020
Raw Fruits benefits: The diet pattern, sleep pattern, mental health and amount of physical activity of the participants were considered for the research.
Top Immunity-Boosting Tips From Experts To Watch Out For
Health | Written by Garima Arora | Thursday December 17, 2020
Year ender 2020: The importance of having a strong immune system gained prominence this year. Here are the top immunity-boosting tips that you need to watch out for.
Neha Grover | Monday November 30, 2020
Diabetes risk: The researchers blame lowering diet quality and decrease in physical activities as the main causes of rise in diabetes cases in metropolitan cities of India.
Quit Making Excuses, WHO Tells Why Staying Fit Is A Must, With Or Without Pandemic
Health | Written by Garima Arora | Thursday November 26, 2020
Weight loss: Adults need to do two and a half hours of moderate to vigorous aerobic activity per week. Young kids and adolescents should move for at least an hour every day, WHO recommended.
Weight loss: Nmami Agarwal Gives 6 Tips That Can Help You Achieve Sustainable Weight Loss
Health | Nmami Agarwal | Saturday November 21, 2020
Sustainable weight loss: Essentially, it means staying consistent, not being too restrictive, and making healthy choices as often as possible, says Agarwal, a Delhi-based nutritionist.
World Stroke Day 2020: What Are Your Chances Of Getting A Stroke? Know From Our Expert
Health | Dr. Vipul Gupta | Thursday October 29, 2020
World Stroke Day is observed on October 29 each year. This day tries to create awareness about the prevention of stroke. The theme for the World Stroke Day 2020 is Join The MoveMent to highlight the role of being physically active in preventing this condition.
World Arthritis Day 2020: Being Physically Active Is The Best Medicine, Believe Experts
Health | Dr Yash Gulati | Monday October 12, 2020
World Arthritis Day (WAD) 2020: Keeping weight in check, strengthening muscles around the joints, doing stretching and flexibility exercises go a long way in keeping the joints healthy and pain-free. Read here to know more.
Weight Loss: 5 Things You Need To Do Every Day, If You Want To Shed Extra Kilos
Health | Written by Garima Arora | Thursday October 1, 2020
Weight loss tips: Not taking stress and sleeping well are some basic everyday tips that you must follow. Read here to know more.
World Heart Day 2020: 5 Diet And Lifestyle Tips To Keep Your Heart Healthy Post COVID
Rupali Datta | Wednesday September 30, 2020
World Heart Day 2020 aims to encourage a healthy lifestyle and healthy eating habits besided raising awareness about the importance of engaging in physical activity to reduce the risk of heart diseases.
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