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ICMR-NIN Develops Herbal Formulation To Tackle Diabetes, Obesity
The ICMR-National Institute of Nutrition has developed a poly-herbal extract that goes beyond blood sugar control to target complications linked to diabetes and obesity, including kidney damage, vision loss, and nerve disorders.
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Chaitra Navratri 2026: Spices You Can And Cannot Have During Fasting
Most people consume fruits, dairy products, and fasting-friendly ingredients such as sabudana, kuttu, and singhara flour. However, confusion often arises when it comes to spices-what can be used and what must be avoided.
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Thandi Chai? Viral Recipe For Cold Tea, The Perfect Summer Drink
Discover Thandi Chai, a fascinating cold version of chai made by infusing tea leaves, milk, and aromatic spices overnight.
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Celebrate Holi 2026 With This Homemade Thandai Masala Mix Better Than A Store-Bought One
Making thandai masala mix from scratch is one of those cooking projects that feels special but isn't actually difficult.
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Looking For A High-Protein Breakfast? This Paneer Besan Cheela Has 25g Protein
Nutritionist Lovneet Batra notes that this protein-packed recipe requires no protein powder or complicated preparation.
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Viral: Furious IndiGo Passenger Slams Its In-Flight Meal, Internet Says "You Are Not Alone"
The passenger’s food features a sandwich, pepper crackers, mixed fruit juice and a cranberry cookie.
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Nutritionist Explains How Spicy Foods Boost Metabolism And Support Fat Burning
According to nutritionist Nmami Agarwal, the heat from chillies causes the body to burn calories to produce heat, which is more than just a sensory experience.
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7 Nighttime Foods That Support Fat Burning And Enhance Metabolism While You Sleep
Certain foods and drinks when consumed before bed can support metabolism, digestion, and fat utilisation overnight. This happens due to protein preservation, thermogenesis, gut health, and blood sugar control.
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Will You Bathe In Chilli Soup? Viral Video Of A Spicy Spa From China Has Internet Amused
A viral video showing a vlogger exploring a "hot pot spa" in China has received a lot of interest online. The spot also includes several other unique 'treatments.'
-
ICMR-NIN Develops Herbal Formulation To Tackle Diabetes, Obesity
The ICMR-National Institute of Nutrition has developed a poly-herbal extract that goes beyond blood sugar control to target complications linked to diabetes and obesity, including kidney damage, vision loss, and nerve disorders.
-
Chaitra Navratri 2026: Spices You Can And Cannot Have During Fasting
Most people consume fruits, dairy products, and fasting-friendly ingredients such as sabudana, kuttu, and singhara flour. However, confusion often arises when it comes to spices-what can be used and what must be avoided.
-
Thandi Chai? Viral Recipe For Cold Tea, The Perfect Summer Drink
Discover Thandi Chai, a fascinating cold version of chai made by infusing tea leaves, milk, and aromatic spices overnight.
-
Celebrate Holi 2026 With This Homemade Thandai Masala Mix Better Than A Store-Bought One
Making thandai masala mix from scratch is one of those cooking projects that feels special but isn't actually difficult.
-
Looking For A High-Protein Breakfast? This Paneer Besan Cheela Has 25g Protein
Nutritionist Lovneet Batra notes that this protein-packed recipe requires no protein powder or complicated preparation.
-
Viral: Furious IndiGo Passenger Slams Its In-Flight Meal, Internet Says "You Are Not Alone"
The passenger’s food features a sandwich, pepper crackers, mixed fruit juice and a cranberry cookie.
-
Nutritionist Explains How Spicy Foods Boost Metabolism And Support Fat Burning
According to nutritionist Nmami Agarwal, the heat from chillies causes the body to burn calories to produce heat, which is more than just a sensory experience.
-
7 Nighttime Foods That Support Fat Burning And Enhance Metabolism While You Sleep
Certain foods and drinks when consumed before bed can support metabolism, digestion, and fat utilisation overnight. This happens due to protein preservation, thermogenesis, gut health, and blood sugar control.
-
Will You Bathe In Chilli Soup? Viral Video Of A Spicy Spa From China Has Internet Amused
A viral video showing a vlogger exploring a "hot pot spa" in China has received a lot of interest online. The spot also includes several other unique 'treatments.'
