Osteoporosis Risk
-
{
- All
- News
- Videos
- Web Stories
-
Osteoporosis Risk: Are Men Getting Screened Too Late?
Men are getting screened late for osteoporosis, and this is causing them to suffer for a long time. Here is how osteoporosis risk increases in men and why they need to pay attention to their bone health.
-
Muscle Loss And Reduced Strength Are Emerging As Major Health Concerns; Fortis Doctor Explains Why
Sarcopenia, or muscle loss, is emerging as a major but overlooked health risk. Experts warn it worsens osteoporosis, increases fall risk, and delays recovery after surgery, making early strength training and nutrition essential.
-
Is Walking The Ultimate Exercise For Your Health? Benefits Beyond Weight Loss Listed
Walking is often underrated, yet its myriad benefits make it one of the simplest and most effective forms of exercise available.
-
Beyond The Gut: How Ultra-Processed Foods Can Impact Your Bones
Ultra-processed food consumption can impact your bone health. Here is why you need to be careful of what you eat and why attention to the food label matters.
-
Using Weight-Loss Drugs May Up Your Risk Of Fractures And Gout By 30%, Says New Study
A new study presented at the American Academy of Orthopaedic Surgeons (AAOS) 2026 Annual Meeting suggests that weight-loss drugs may increase the risk of fractures and gout. Here is what you should know about this revelation and how to be careful.
-
Women Should Priortise Strength Training Over Cardio: Doctor Explains Why
Building muscle through strength training increases your basal metabolic rate (BMR), meaning you'll burn more calories even at rest.
-
Women's Day: Silent Bone Loss In 30s; Doctor Shares Tips To Maintain Bone Density
Silent bone loss in women refers to osteoporosis, a condition where bones weaken silently without noticeable symptoms until a fracture occurs.
-
When Oestrogen Drops, Your Heart Pays The Price: Here's What You Need To Know
The main role of Oestrogen is to support heart health in several important ways.
-
Doctor Shares First Signs Of Common Nutritional Deficiencies
Chronic deficiencies can have serious repercussions and increase the risk of conditions like osteoporosis, anemia, scurvy and more.
-
Bone Health During Menopause: 7 Foods That Can Help Lower Osteoporosis Risk
Vitamin D is one of the essential nutrients that women need during menopause. It helps the body absorb calcium, which is vital for maintaining healthy bone.
-
Osteoporosis Risk: Are Men Getting Screened Too Late?
Men are getting screened late for osteoporosis, and this is causing them to suffer for a long time. Here is how osteoporosis risk increases in men and why they need to pay attention to their bone health.
-
Muscle Loss And Reduced Strength Are Emerging As Major Health Concerns; Fortis Doctor Explains Why
Sarcopenia, or muscle loss, is emerging as a major but overlooked health risk. Experts warn it worsens osteoporosis, increases fall risk, and delays recovery after surgery, making early strength training and nutrition essential.
-
Is Walking The Ultimate Exercise For Your Health? Benefits Beyond Weight Loss Listed
Walking is often underrated, yet its myriad benefits make it one of the simplest and most effective forms of exercise available.
-
Beyond The Gut: How Ultra-Processed Foods Can Impact Your Bones
Ultra-processed food consumption can impact your bone health. Here is why you need to be careful of what you eat and why attention to the food label matters.
-
Using Weight-Loss Drugs May Up Your Risk Of Fractures And Gout By 30%, Says New Study
A new study presented at the American Academy of Orthopaedic Surgeons (AAOS) 2026 Annual Meeting suggests that weight-loss drugs may increase the risk of fractures and gout. Here is what you should know about this revelation and how to be careful.
-
Women Should Priortise Strength Training Over Cardio: Doctor Explains Why
Building muscle through strength training increases your basal metabolic rate (BMR), meaning you'll burn more calories even at rest.
-
Women's Day: Silent Bone Loss In 30s; Doctor Shares Tips To Maintain Bone Density
Silent bone loss in women refers to osteoporosis, a condition where bones weaken silently without noticeable symptoms until a fracture occurs.
-
When Oestrogen Drops, Your Heart Pays The Price: Here's What You Need To Know
The main role of Oestrogen is to support heart health in several important ways.
-
Doctor Shares First Signs Of Common Nutritional Deficiencies
Chronic deficiencies can have serious repercussions and increase the risk of conditions like osteoporosis, anemia, scurvy and more.
-
Bone Health During Menopause: 7 Foods That Can Help Lower Osteoporosis Risk
Vitamin D is one of the essential nutrients that women need during menopause. It helps the body absorb calcium, which is vital for maintaining healthy bone.
