Nutritious Diet
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Kangana Ranaut Revisits Her Nutritious Himachali Childhood Diet
- Wednesday May 6, 2026
- Edited by Jigyasa Kakwani
Kangana Ranaut recalled how she would always have simple, local and nutritious food while growing up in the mountains of Himachal Pradesh.
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food.ndtv.com
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High-Protein Dal Palak Uttapam Recipe: A Healthy Choice For Kids' Tiffin
- Wednesday April 22, 2026
- Written by Payal, Edited by Neha Grover
Children need a balanced diet, but many are reluctant to eat lentils and green vegetables. Dal Palak Uttapam solves this problem by combining nutrition with taste.
-
food.ndtv.com
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Cardiologist Lists 5 Ws That You Must Eliminate From Your Kitchen For Better Health
- Wednesday April 8, 2026
- Written by Varsha Vats
Replacing these items can be the first step towards a more balanced and nutritious diet, leading to improved energy levels and overall wellness.
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doctor.ndtv.com
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Who Should Avoid Chia Seeds? Doctor Warns Of Potential Health Risks
- Monday March 9, 2026
- Health | Written by Varsha Vats
While chia seeds can be a nutritious addition to diet, some individuals should approach them with caution or avoid them entirely.
-
www.ndtv.com
-
Nutritionist Explains How L-Theanine From Green Tea And Apples Can Help Prevent Caffeine Cravings
- Wednesday March 4, 2026
- Health | Edited by Debosmita Ghosh
According to the nutritionist, the best way to consume L-theanine is to blend green tea with apples and other ingredients such as spinach, bananas, or berries to create a nutritious and energising beverage
-
www.ndtv.com
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Can Eating Lotus Root Or Kamal Kakdi Help With Weight Loss? 5 Health Benefits Explained
- Monday February 2, 2026
- Health | Written by Rupashi Chhabra
Lotus root or kamal kakdi is gaining popularity due to its high nutritional content. Here are the key health benefits that it provides and uncover how it aids in weight loss.
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www.ndtv.com
-
Can Oats Help Lower Bad Cholesterol? 3 Tips To Maximise Benefits
- Thursday January 29, 2026
- Health | Written by Varsha Vats
While being highly nutritious, one of the standout benefits of oats is their ability to help lower cholesterol levels. Here's how.
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www.ndtv.com
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Woman Who Weighed 99 Kg Shares One Simple Diet Rule To Reach 60 Kg
- Wednesday January 14, 2026
- Jigyasa Kakwani
Weight Loss Story: "I'm so proud of myself for turning my life around. I feel healthy and energised every single day," the woman says after losing 38 kg.
-
food.ndtv.com
-
Cold Wave Alert: 6 Desi Indian Foods That Keep You Warm From Within
- Thursday January 8, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
If you are looking to keep yourself warm this chilly season, include these desi and nutritious foods in your diet.
-
food.ndtv.com
-
Nutritionist Clarifies What You Think Is Nutritious Vs What Actually Delivers
- Sunday January 11, 2026
- Health | Written by NDTV Health Desk
Check out the real sources of nutrients like calcium, iron, and vitamins A and C – not the commonly assumed food items.
-
www.ndtv.com
-
Can Diabetics Eat Makki Ki Roti? 5 Other Health Benefits You Should Know
- Wednesday December 31, 2025
- Health | Written by Rupashi Chhabra
Makki ki roti is more than just a winter treat. When consumed correctly, it is a nutritious addition to the Indian plate.
-
www.ndtv.com
-
6 Delicious Winter Sabzis That Boost Protein Naturally
- Monday December 29, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
From warm matar ki sabzi to wholesome bathua ki sabzi, these sabzis prove that seasonal eating can be delicious and nourishing!
-
food.ndtv.com
-
Sprouts vs Boiled Chana: Which Is Better For Weight Loss?
- Monday December 29, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
If you are confused about what to eat between nutritious sprouts and boiled chana, this breakdown can help you choose the best for your health.
-
food.ndtv.com
-
Kangana Ranaut Revisits Her Nutritious Himachali Childhood Diet
- Wednesday May 6, 2026
- Edited by Jigyasa Kakwani
Kangana Ranaut recalled how she would always have simple, local and nutritious food while growing up in the mountains of Himachal Pradesh.
-
food.ndtv.com
-
High-Protein Dal Palak Uttapam Recipe: A Healthy Choice For Kids' Tiffin
- Wednesday April 22, 2026
- Written by Payal, Edited by Neha Grover
Children need a balanced diet, but many are reluctant to eat lentils and green vegetables. Dal Palak Uttapam solves this problem by combining nutrition with taste.
-
food.ndtv.com
-
Cardiologist Lists 5 Ws That You Must Eliminate From Your Kitchen For Better Health
- Wednesday April 8, 2026
- Written by Varsha Vats
Replacing these items can be the first step towards a more balanced and nutritious diet, leading to improved energy levels and overall wellness.
-
doctor.ndtv.com
-
Who Should Avoid Chia Seeds? Doctor Warns Of Potential Health Risks
- Monday March 9, 2026
- Health | Written by Varsha Vats
While chia seeds can be a nutritious addition to diet, some individuals should approach them with caution or avoid them entirely.
-
www.ndtv.com
-
Nutritionist Explains How L-Theanine From Green Tea And Apples Can Help Prevent Caffeine Cravings
- Wednesday March 4, 2026
- Health | Edited by Debosmita Ghosh
According to the nutritionist, the best way to consume L-theanine is to blend green tea with apples and other ingredients such as spinach, bananas, or berries to create a nutritious and energising beverage
-
www.ndtv.com
-
Can Eating Lotus Root Or Kamal Kakdi Help With Weight Loss? 5 Health Benefits Explained
- Monday February 2, 2026
- Health | Written by Rupashi Chhabra
Lotus root or kamal kakdi is gaining popularity due to its high nutritional content. Here are the key health benefits that it provides and uncover how it aids in weight loss.
-
www.ndtv.com
-
Can Oats Help Lower Bad Cholesterol? 3 Tips To Maximise Benefits
- Thursday January 29, 2026
- Health | Written by Varsha Vats
While being highly nutritious, one of the standout benefits of oats is their ability to help lower cholesterol levels. Here's how.
-
www.ndtv.com
-
Woman Who Weighed 99 Kg Shares One Simple Diet Rule To Reach 60 Kg
- Wednesday January 14, 2026
- Jigyasa Kakwani
Weight Loss Story: "I'm so proud of myself for turning my life around. I feel healthy and energised every single day," the woman says after losing 38 kg.
-
food.ndtv.com
-
Cold Wave Alert: 6 Desi Indian Foods That Keep You Warm From Within
- Thursday January 8, 2026
- Written by Nikita Nikhil, Edited by Neha Grover
If you are looking to keep yourself warm this chilly season, include these desi and nutritious foods in your diet.
-
food.ndtv.com
-
Nutritionist Clarifies What You Think Is Nutritious Vs What Actually Delivers
- Sunday January 11, 2026
- Health | Written by NDTV Health Desk
Check out the real sources of nutrients like calcium, iron, and vitamins A and C – not the commonly assumed food items.
-
www.ndtv.com
-
Can Diabetics Eat Makki Ki Roti? 5 Other Health Benefits You Should Know
- Wednesday December 31, 2025
- Health | Written by Rupashi Chhabra
Makki ki roti is more than just a winter treat. When consumed correctly, it is a nutritious addition to the Indian plate.
-
www.ndtv.com
-
6 Delicious Winter Sabzis That Boost Protein Naturally
- Monday December 29, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
From warm matar ki sabzi to wholesome bathua ki sabzi, these sabzis prove that seasonal eating can be delicious and nourishing!
-
food.ndtv.com
-
Sprouts vs Boiled Chana: Which Is Better For Weight Loss?
- Monday December 29, 2025
- Written by Nikita Nikhil, Edited by Neha Grover
If you are confused about what to eat between nutritious sprouts and boiled chana, this breakdown can help you choose the best for your health.
-
food.ndtv.com