Nutritionist Advice
-
{
- All
- News
-
Can Too Much Fibre Irritate Your Gut? Expert Explains How To Consume It Mindfully
The nutritionist says that eating salads, raw veggies, and “gut healthy” food can do more harm than good to the gut and cause several digestive issues.
-
Is Non-Vegetarian Food Necessary For Gym-Goers? Nutritionist Breaks It Down
The nutritionist explained that the muscles do not care where the protein comes from. It only understands protein intake and amino acids
-
Viral Instagram Post Calls Idli-Dosa 'Fermented Powerhouses', A Nutritionist Fact-Checks Claims
In individuals with SIBO or histamine sensitivity, fermented foods can worsen symptoms like bloating, headaches, itching, irritability, or gut discomfort
-
Nutritionist Discusses Why Eating Fruits Is Making You Gain Weight
Nutritionist Lovneet Batra has shared reasons why eating fruits might be making you gain weight.
-
Too Busy For Healthy Meals? Try Nutritionist's Quick Protein Fixes
Nutritionist Anjali Mukerjee shares some practical tips for healthy meals so that you can stay healthy, energised and focused, no matter how hectic your schedule gets.
-
"Your Energy Is Sacred": Nutritionists Take On Mental Health
Nutritionist Anjali Mukerjee explains that feeling exhausted isn't just about bad diet choices or an unhealthy lifestyle.
-
Can Too Much Fibre Irritate Your Gut? Expert Explains How To Consume It Mindfully
The nutritionist says that eating salads, raw veggies, and “gut healthy” food can do more harm than good to the gut and cause several digestive issues.
-
Is Non-Vegetarian Food Necessary For Gym-Goers? Nutritionist Breaks It Down
The nutritionist explained that the muscles do not care where the protein comes from. It only understands protein intake and amino acids
-
Viral Instagram Post Calls Idli-Dosa 'Fermented Powerhouses', A Nutritionist Fact-Checks Claims
In individuals with SIBO or histamine sensitivity, fermented foods can worsen symptoms like bloating, headaches, itching, irritability, or gut discomfort
-
Nutritionist Discusses Why Eating Fruits Is Making You Gain Weight
Nutritionist Lovneet Batra has shared reasons why eating fruits might be making you gain weight.
-
Too Busy For Healthy Meals? Try Nutritionist's Quick Protein Fixes
Nutritionist Anjali Mukerjee shares some practical tips for healthy meals so that you can stay healthy, energised and focused, no matter how hectic your schedule gets.
-
"Your Energy Is Sacred": Nutritionists Take On Mental Health
Nutritionist Anjali Mukerjee explains that feeling exhausted isn't just about bad diet choices or an unhealthy lifestyle.
