Nutritionist Advice
-
{
- All
- News
- Videos
- Web Stories
-
Is Eating Watermelon At Night Dangerous? We Asked Experts
The issue gained attention after a Mumbai family fell ill late at night, prompting questions on fruit timing.
-
Your Daily Chai Could Be Blocking Iron Absorption: Nutritionist Shares Best Time To Sip Your Favourite Beverage
Drinking tea with or right after meals may reduce iron absorption due to tannins, potentially leading to fatigue and weakness.
-
Nutritionist's Verdict On Flavoured Yoghurt: 6 Reasons To Avoid It In Summers For Better Health
Dr Manjari Chandra explains why flavoured yoghurt should be avoided in summers. Here is why and how to consume yoghurt safely in the summer.
-
How Many Meals Should You Really Eat In A Day? Nutritionists Explain
Everyone is confused about how many meals should be consumed during a day. Lovneet Batra and Rashi Chowdhary explain how many meals you should really eat in a day.
-
The Hunger Lie: Why Suppressing Your Appetite Leads To Weight Gain, Not Loss
Nutritionist Pooja Makhija explains that instead of suppressing hunger cues, you need to understand your metabolism patterns.
-
Real Madrid's Medical Blunders: Wrong Knee Scan On Kylian Mbappe, ChatGPT For Supplements
According to a report, Real Madrid's medical team mistakenly scanned Mbappe's healthy knee, delaying his injury diagnosis. Former nutritionist claims AI like ChatGPT was used for supplement advice.
-
These Everyday Foods Might Be Key To Stunning Hair: Nutritionist Rujuta Diwekar Shares Diet Secrets
Cereals and rice are an important part of daily nutrition for hair, as per Rujuta Diwekar.
-
Nutritionist Reveals 6 Healthy Food Swaps To Help You Lose Weight
Rather than restrictive dieting, the nutritionist recommended a sustainable approach to fat loss through simple food swaps
-
Craving Salty Snacks? Nutritionist Suggests Adding More Potassium-Rich Foods To Your Diet
While reaching for salty snacks may feel satisfying in the moment, these cravings can sometimes signal an imbalance between sodium and potassium in the body.
-
Eating Raw Sprouts Every Day Is Harming You, Says Nutritionist
Sprouts are healthy, but how you eat them matters, especially if they are consumed raw every day.
-
Is Eating Watermelon At Night Dangerous? We Asked Experts
The issue gained attention after a Mumbai family fell ill late at night, prompting questions on fruit timing.
-
Your Daily Chai Could Be Blocking Iron Absorption: Nutritionist Shares Best Time To Sip Your Favourite Beverage
Drinking tea with or right after meals may reduce iron absorption due to tannins, potentially leading to fatigue and weakness.
-
Nutritionist's Verdict On Flavoured Yoghurt: 6 Reasons To Avoid It In Summers For Better Health
Dr Manjari Chandra explains why flavoured yoghurt should be avoided in summers. Here is why and how to consume yoghurt safely in the summer.
-
How Many Meals Should You Really Eat In A Day? Nutritionists Explain
Everyone is confused about how many meals should be consumed during a day. Lovneet Batra and Rashi Chowdhary explain how many meals you should really eat in a day.
-
The Hunger Lie: Why Suppressing Your Appetite Leads To Weight Gain, Not Loss
Nutritionist Pooja Makhija explains that instead of suppressing hunger cues, you need to understand your metabolism patterns.
-
Real Madrid's Medical Blunders: Wrong Knee Scan On Kylian Mbappe, ChatGPT For Supplements
According to a report, Real Madrid's medical team mistakenly scanned Mbappe's healthy knee, delaying his injury diagnosis. Former nutritionist claims AI like ChatGPT was used for supplement advice.
-
These Everyday Foods Might Be Key To Stunning Hair: Nutritionist Rujuta Diwekar Shares Diet Secrets
Cereals and rice are an important part of daily nutrition for hair, as per Rujuta Diwekar.
-
Nutritionist Reveals 6 Healthy Food Swaps To Help You Lose Weight
Rather than restrictive dieting, the nutritionist recommended a sustainable approach to fat loss through simple food swaps
-
Craving Salty Snacks? Nutritionist Suggests Adding More Potassium-Rich Foods To Your Diet
While reaching for salty snacks may feel satisfying in the moment, these cravings can sometimes signal an imbalance between sodium and potassium in the body.
-
Eating Raw Sprouts Every Day Is Harming You, Says Nutritionist
Sprouts are healthy, but how you eat them matters, especially if they are consumed raw every day.
