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Sattu Sharbat vs Whey Protein: Which Is Healthier And A Better Source Of Protein?
Sattu sharbat and whey protein are widely used protein supplementation methods. To determine which is healthier and more effective, examining their distinct nutrient profiles and assessing your health goals can help.
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5 Months And No Aid: Madhya Pradesh's Tuberculosis Nutrition Fund Halted
For thousands of tuberculosis patients in Madhya Pradesh, the fight against a deadly disease has quietly turned into a battle against hunger.
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Supplements After 50: Experts Share What's Optional, What's Essential For Indians
Many Indians over 50 eat balanced home-cooked meals yet face nutrient deficiencies. Experts explain why ageing changes nutrient needs, why diet alone may not suffice, and which supplements may become important after 50.
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NITI Aayog And UNICEF Sign Agreement To Improve Nutrition In Districts Across India
NITI Aayog on Thursday said that it has signed a Statement of Intent (SOI) with UNICEF India to support strategic interventions in aspirational districts and aspirational blocks.
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The Original Protein: Why Sattu Deserves A Permanent Spot In Your Kitchen
Sattu has historically been the food of choice for people doing hard physical work: farmers, construction workers, wrestlers, and long-distance travellers.
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Chivda vs Murmura: Which Is Better For Weight Loss?
Chivda and murmura are both popular snacks in India. Here's what their nutritional profiles reveal about their effects on your body and why they are absorbed and processed differently.
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Severe Irritability In Teens Can Be Reduced By Daily Doses Of Vitamins And Minerals - New Research
New research shows broad-spectrum micronutrients (vitamins and minerals) can significantly reduce severe irritability in teenagers. Teens with severely disruptive behaviour experienced especially large improvements.
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How To Tell If A Snack Is Really High-Protein: Nutritionist Shares 5-Second Hack
Many snacks and drinks advertise protein-rich, but in reality, their protein content is low compared to their calories.
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Lifestyle Coach Debunks Common PCOS Myths, Says It Isn't The Same For Everyone
PCOS can get better or worse depending on how you take care of yourself, explains Luke Coutinho.
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Boba Tea Health Risks: Study Says Drinking Bubble Tea Can Cause Kidney Stones, Fatty Liver And More
Bubble tea may look fun and harmless, but research shows frequent consumption carries risks.
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Sattu Sharbat vs Whey Protein: Which Is Healthier And A Better Source Of Protein?
Sattu sharbat and whey protein are widely used protein supplementation methods. To determine which is healthier and more effective, examining their distinct nutrient profiles and assessing your health goals can help.
-
5 Months And No Aid: Madhya Pradesh's Tuberculosis Nutrition Fund Halted
For thousands of tuberculosis patients in Madhya Pradesh, the fight against a deadly disease has quietly turned into a battle against hunger.
-
Supplements After 50: Experts Share What's Optional, What's Essential For Indians
Many Indians over 50 eat balanced home-cooked meals yet face nutrient deficiencies. Experts explain why ageing changes nutrient needs, why diet alone may not suffice, and which supplements may become important after 50.
-
NITI Aayog And UNICEF Sign Agreement To Improve Nutrition In Districts Across India
NITI Aayog on Thursday said that it has signed a Statement of Intent (SOI) with UNICEF India to support strategic interventions in aspirational districts and aspirational blocks.
-
The Original Protein: Why Sattu Deserves A Permanent Spot In Your Kitchen
Sattu has historically been the food of choice for people doing hard physical work: farmers, construction workers, wrestlers, and long-distance travellers.
-
Chivda vs Murmura: Which Is Better For Weight Loss?
Chivda and murmura are both popular snacks in India. Here's what their nutritional profiles reveal about their effects on your body and why they are absorbed and processed differently.
-
Severe Irritability In Teens Can Be Reduced By Daily Doses Of Vitamins And Minerals - New Research
New research shows broad-spectrum micronutrients (vitamins and minerals) can significantly reduce severe irritability in teenagers. Teens with severely disruptive behaviour experienced especially large improvements.
-
How To Tell If A Snack Is Really High-Protein: Nutritionist Shares 5-Second Hack
Many snacks and drinks advertise protein-rich, but in reality, their protein content is low compared to their calories.
-
Lifestyle Coach Debunks Common PCOS Myths, Says It Isn't The Same For Everyone
PCOS can get better or worse depending on how you take care of yourself, explains Luke Coutinho.
-
Boba Tea Health Risks: Study Says Drinking Bubble Tea Can Cause Kidney Stones, Fatty Liver And More
Bubble tea may look fun and harmless, but research shows frequent consumption carries risks.
