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Are Chia Or Basil Seeds Better For Constipation? Here's What Experts Say
Struggling with constipation? Discover whether chia or basil seeds offer better relief, with expert insights, nutritional facts, and easy usage tips.
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8 Children Among 66 Killed In Israeli Strike Outside Gaza Clinic
Gaza's civil defence agency said eight children -- killed as they queued for nutritional supplements outside a health clinic -- were among 66 people who died in Israeli strikes on the Palestinian territory Thursday.
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Eating Soaked Almonds? Stop Peeling Off The Skin Because...
Soaked almonds are a staple in many Indian kitchens, but most of us peel off the skin without thinking twice. That thin brown layer you have been tossing? It might not be as useless as it looks.
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BMI May Influence Breast Cancer Risk In Women With Heart Disease: WHO
Excess weight may increase the risk of developing breast cancer among postmenopausal women with cardiovascular disease, according to a study by the World Health Organisation (WHO), published on Monday.
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How Crucial Is Magnesium? 9 Foods That Can Help Boost Your Levels
Fortunately, several foods are rich in magnesium and can help maintain optimal levels.
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9 Mental Health Issues & Nutrient Deficiencies It Could Indicate
In this article, we share common nutrient deficiencies and mental health issues it can cause.
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Cheaper Than Quinoa, Just As Healthy: 6 Budget-Friendly Options
While quinoa offers an undeniable nutritional advantage, these more affordable alternatives demonstrate that healthy eating doesn't have to be expensive.
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Flaxseeds Or Chia Seeds? Which One Gives You More Nutrition? Find Out From An Expert
Recently, nutritionist Deepsikha Jain spilled the beans on her official Instagram handle, revealing the truth and clearing the confusion once and for all.
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What Happens When You Eat One Pomegranate Every Day
Ruby-red, juicy, and so delicious, eating one pomegranate daily, in any form, can do wonders to your body.
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What Is The Right Way To Eat Chia Seeds, According To A Gut Health Expert
Tiny in size but mighty in nutrition, chia seeds are showing up in everything from smoothies to snacks. But did you know that the way you eat them can make or break their health benefits? A leading gut health expert shares how to get it right.
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Turkey Sandwiches And Stealth: How Pilots Prepare For B-2 Bomber Missions
Before strapping into the cockpit of the US Air Force's B-2 Spirit stealth bomber for missions that can stretch beyond 40 hours, pilots undergo weeks of preparation that focuses not only on flight plans, but what to eat.
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What Makes Plant Protein So Popular, And Is It Worth The Hype?
From lowering emissions to boosting heart health, plant protein is shaping the future of sustainable nutrition. Here is why switching to plant-based protein is more than just a passing trend.
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Calamansi: Why You Must Add This Fruit To Your Diet
Keep reading as we share a list of ways calamansi can boost your health.
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9 Reasons Why It's Time To Add Multigrain Flour To Your Diet
Keep reading as we share a list of reasons why you must add multigrain flour to your diet today.
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'Liquid Gold': Luke Coutinho Shares Health Benefits Of Pure Ghee
Luke Coutinho highlights the health benefits of pure ghee, the liquid ghee, in his latest Instagram post.
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Are Chia Or Basil Seeds Better For Constipation? Here's What Experts Say
Struggling with constipation? Discover whether chia or basil seeds offer better relief, with expert insights, nutritional facts, and easy usage tips.
-
8 Children Among 66 Killed In Israeli Strike Outside Gaza Clinic
Gaza's civil defence agency said eight children -- killed as they queued for nutritional supplements outside a health clinic -- were among 66 people who died in Israeli strikes on the Palestinian territory Thursday.
-
Eating Soaked Almonds? Stop Peeling Off The Skin Because...
Soaked almonds are a staple in many Indian kitchens, but most of us peel off the skin without thinking twice. That thin brown layer you have been tossing? It might not be as useless as it looks.
-
BMI May Influence Breast Cancer Risk In Women With Heart Disease: WHO
Excess weight may increase the risk of developing breast cancer among postmenopausal women with cardiovascular disease, according to a study by the World Health Organisation (WHO), published on Monday.
-
How Crucial Is Magnesium? 9 Foods That Can Help Boost Your Levels
Fortunately, several foods are rich in magnesium and can help maintain optimal levels.
-
9 Mental Health Issues & Nutrient Deficiencies It Could Indicate
In this article, we share common nutrient deficiencies and mental health issues it can cause.
-
Cheaper Than Quinoa, Just As Healthy: 6 Budget-Friendly Options
While quinoa offers an undeniable nutritional advantage, these more affordable alternatives demonstrate that healthy eating doesn't have to be expensive.
-
Flaxseeds Or Chia Seeds? Which One Gives You More Nutrition? Find Out From An Expert
Recently, nutritionist Deepsikha Jain spilled the beans on her official Instagram handle, revealing the truth and clearing the confusion once and for all.
-
What Happens When You Eat One Pomegranate Every Day
Ruby-red, juicy, and so delicious, eating one pomegranate daily, in any form, can do wonders to your body.
-
What Is The Right Way To Eat Chia Seeds, According To A Gut Health Expert
Tiny in size but mighty in nutrition, chia seeds are showing up in everything from smoothies to snacks. But did you know that the way you eat them can make or break their health benefits? A leading gut health expert shares how to get it right.
-
Turkey Sandwiches And Stealth: How Pilots Prepare For B-2 Bomber Missions
Before strapping into the cockpit of the US Air Force's B-2 Spirit stealth bomber for missions that can stretch beyond 40 hours, pilots undergo weeks of preparation that focuses not only on flight plans, but what to eat.
-
What Makes Plant Protein So Popular, And Is It Worth The Hype?
From lowering emissions to boosting heart health, plant protein is shaping the future of sustainable nutrition. Here is why switching to plant-based protein is more than just a passing trend.
-
Calamansi: Why You Must Add This Fruit To Your Diet
Keep reading as we share a list of ways calamansi can boost your health.
-
9 Reasons Why It's Time To Add Multigrain Flour To Your Diet
Keep reading as we share a list of reasons why you must add multigrain flour to your diet today.
-
'Liquid Gold': Luke Coutinho Shares Health Benefits Of Pure Ghee
Luke Coutinho highlights the health benefits of pure ghee, the liquid ghee, in his latest Instagram post.
