Nutrition

Winter Diet: 4 Sumptuous Spinach Soup Recipes For A Wholesome Meal

Sakshita Khosla | Wednesday October 23, 2019

Winter Diet: Spinach is widely used as an ingredient in creamy soups that can be enjoyed as meals during winters. We give you some delicious spinach soup recipes that can help you brave the cold outside.

Amla Recipes: 4 Delicious Recipes Prepared Using The Nutritious Indian Gooseberries

Sakshita Khosla | Wednesday October 23, 2019

Amla or Indian gooseberry has long been considered a nutritional powerhouse. The bright green fruit has also found a lot of use in Ayurvedic home remedies. Here are 4 delicious recipes prepared using amla, that you must try.

Make Maharashtra-Special Spring Onion Or Hare Pyaz Ki Sabzi In Minutes! (Recipe Video)

Neha Grover | Monday October 21, 2019

Not only spring onion brings some palatable flavours,it also comes with a wealth of nutritional properties. Other than this, spring onion is also rich in fibre that improves digestion and aids weight loss.

Cauliflower Recipes: 5 Delicious Low-Calorie Ways Of Cooking The Nutritious Gobhi

Sakshita Khosla | Monday October 21, 2019

Low-calorie cauliflower recipes: People are using cauliflower in everything, from pizza bases to salads. Perhaps, one of the best uses of cauliflower is as substitute for white rice.

Home Gardens May Help Deal With Food Insecurity And Health Problems

Neha Grover | Wednesday October 16, 2019

The study that was published in the Journal of Nutrition Education and Behaviour, recommends prompting home gardening, assisted by nutritional education to overcome all food and health related problems.

World Food Day 2019: Theme And Significance Of The Day, Tips For Healthy And Sustainable Diet 

Sushmita Sengupta | Wednesday October 16, 2019

This year the theme for World Food Day is 'Healthy Diets For A #Zerohunger World.' Our diets are constantly evolving with our fast-paced lives, and we perhaps need to relook these changes.

Set Up Nutrition Kitchen Gardens: MHRD To Schools

Education | Edited by Anisha Singh | Tuesday October 15, 2019

School Nutrition Garden would help in addressing malnutrition and micro-nutrition deficiencies among school children.

Kids "Should Eat Right" As 1-In-3 Are Undernourished Or Overweight: UNICEF

World News | Agence France-Presse | Tuesday October 15, 2019

A third of the world's nearly 700 million children under five years old are undernourished or overweight and face lifelong health problems as a consequence, according to a grim UN assessment of childhood nutrition released Tuesday.

Japan Has Low Infant Mortality Rate, Few Underweight Children: UNICEF Report

World News | Agence France-Presse | Tuesday October 15, 2019

Japan manages a rare feat for a developed country when it comes to feeding its children -- high scores for nutrition but very low obesity rates. One major key? School lunches.

1-In-3 Young Children Undernourished Or Overweight: UNICEF

World News | Agence France-Presse | Tuesday October 15, 2019

A third of the world's nearly 700 million children under five years old are undernourished or overweight and face lifelong health problems as a consequence, according to a grim UN assessment of childhood nutrition released Tuesday.

Post-Workout Drinks: Reasons Why You Should Drink Watermelon Juice After Working Out

Health | Varsha Vats | Friday October 11, 2019

Workout drinks: After working out you need proper hydration and nutrition to recover. If you are looking for an ideal post-workout drink then watermelon juice is a healthy choice. Watermelon is rich in water content and it will also provide you multiple nutrients, here's how.

Weight Loss: 5 Ways Of Making Salad With Olives For Healthy Eating

Neha Grover | Thursday October 10, 2019

The best meal to have on a weight loss diet is undisputedly a bowl of fresh salad. The addition of olives takes the nutrition quotient of the salads a notch higher and also makes it tastier.

Nutrition Survey Finds Rising Diabetes Risk In Children

IANS | Tuesday October 8, 2019

As per the Comprehensive National Nutrition Survey (CNNS) 2016-18, one in 10 school-age children and adolescents were pre-diabetic.

Watch: How To Make Restaurant-Style Fried Rice At Home (Video Inside)

Deeksha Sarin | Thursday October 3, 2019

The best part about making this fried rice recipe is that it contains a variety of vegetables that come loaded with nutritional benefits. Just finely chop them to get a perfect crunch and you're good to go.

Indian Cooking Tips: Give Your Butter Chicken A Ketogenic Spin With This Recipe

Sushmita Sengupta | Thursday September 26, 2019

If you are following ketogenic diet, we have got something for you. This recipe of keto-friendly butter chicken is rich, delicious and low in carbohydrates.