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Why Your Upma Turns Clumpy And How To Fix It Like A Pro
Quick, affordable, and made with pantry staples, upma ticks all the boxes. Yet, despite being deceptively simple, it is also one of the most misunderstood dishes.
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From Digestion To Skin Health: 5 Benefits Of Drinking Papaya Juice On An Empty Stomach
Papaya Juice Benefits: With its impressive nutritional profile, papaya juice is a great addition to a healthy routine.
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Mediterranean Diet During Pregnancy May Cut Baby's Food Allergy Risk: New Study
A Greek cohort study shows that mothers following a Mediterranean-style diet during pregnancy and breastfeeding have marginally lower odds of food allergies in their infants.
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How To Saute Mushrooms Like A Chef: Avoid Soggy Mushrooms With These Tips
Tired of soggy, rubbery mushrooms? Learn how to saute mushrooms like a chef with these simple tricks that guarantee golden, flavour-packed results every time.
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Why Eating Papaya At Night Could Help You Lose Weight And Sleep Better
Struggling with digestion or weight management? Here is why eating papaya at night can help you feel lighter and healthier.
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How Bihar's Makhana Is Made And Why The World Wants It
Once limited to fasting bowls, makhana from Bihar is now making its way into kitchens across the world. This is how it is made and why demand continues to climb.
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Woman Who Lost 72 Kg While Battling ADHD And An Eating Disorder Shares Her Weight Loss Journey
A fitness and nutrition coach inspired many with her remarkable weight loss journey while battling ADHD and an eating disorder
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"Practices Bowling More Than Batting": Ex-India Coach's Big Claim About Hardik Pandya
Former India assistant coach Abhishek Nayar backed all-rounder Hardik Pandya as one of the most hardworking players in the Indian setup.
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Ragi vs Oats: Which Grain Helps You Lose Belly Fat Faster
If you are confused between ragi and oats for weight loss, here is a complete guide on their nutrition, belly fat benefits, and possible side effects before you choose the right grain for your diet.
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Is Ragi Good For Diabetics? 4 Simple Ways To Use For Healthy Blood Sugar Levels
Ragi is considered an excellent food choice for diabetics due to its numerous health benefits.
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Viral Video: Doodle Roti With A Pop Of Colour And Nutrition Will Be A Hit With Kids
The viral video ends with the food artists son enjoying the doodle rotis with aloo sabzi
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Eggs For Weight Loss: How This Superfood Can Help You Shed Pounds Quickly
Eggs for Weight Loss: With eggs, you can say goodbye to boring diets and hello to a weight loss plan that's both delicious and effective.
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Besan Vs. Oats Cheela: Which Is Better For Your Weight Loss Journey
What makes cheela ideal for weight loss is its versatility. You can tweak the ingredients to suit your dietary needs and seasonal produce. Read on.
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What Happens When You Add Lemon To Salads Every Day
A simple squeeze of lemon can do more than brighten up your salad. From boosting immunity to helping lose weight, here is what happens when you add lemon to salads every day.
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Soaked Almonds Or Anjeer: Which is A Better Choice For Digestion, Skin And Weight Loss
Soaked almonds or soaked anjeer - which dry fruit is better for digestion, skin, and weight loss? Discover expert-backed benefits and nutritional comparisons to choose the right superfood for your morning routine.
-
Why Your Upma Turns Clumpy And How To Fix It Like A Pro
Quick, affordable, and made with pantry staples, upma ticks all the boxes. Yet, despite being deceptively simple, it is also one of the most misunderstood dishes.
-
From Digestion To Skin Health: 5 Benefits Of Drinking Papaya Juice On An Empty Stomach
Papaya Juice Benefits: With its impressive nutritional profile, papaya juice is a great addition to a healthy routine.
-
Mediterranean Diet During Pregnancy May Cut Baby's Food Allergy Risk: New Study
A Greek cohort study shows that mothers following a Mediterranean-style diet during pregnancy and breastfeeding have marginally lower odds of food allergies in their infants.
-
How To Saute Mushrooms Like A Chef: Avoid Soggy Mushrooms With These Tips
Tired of soggy, rubbery mushrooms? Learn how to saute mushrooms like a chef with these simple tricks that guarantee golden, flavour-packed results every time.
-
Why Eating Papaya At Night Could Help You Lose Weight And Sleep Better
Struggling with digestion or weight management? Here is why eating papaya at night can help you feel lighter and healthier.
-
How Bihar's Makhana Is Made And Why The World Wants It
Once limited to fasting bowls, makhana from Bihar is now making its way into kitchens across the world. This is how it is made and why demand continues to climb.
-
Woman Who Lost 72 Kg While Battling ADHD And An Eating Disorder Shares Her Weight Loss Journey
A fitness and nutrition coach inspired many with her remarkable weight loss journey while battling ADHD and an eating disorder
-
"Practices Bowling More Than Batting": Ex-India Coach's Big Claim About Hardik Pandya
Former India assistant coach Abhishek Nayar backed all-rounder Hardik Pandya as one of the most hardworking players in the Indian setup.
-
Ragi vs Oats: Which Grain Helps You Lose Belly Fat Faster
If you are confused between ragi and oats for weight loss, here is a complete guide on their nutrition, belly fat benefits, and possible side effects before you choose the right grain for your diet.
-
Is Ragi Good For Diabetics? 4 Simple Ways To Use For Healthy Blood Sugar Levels
Ragi is considered an excellent food choice for diabetics due to its numerous health benefits.
-
Viral Video: Doodle Roti With A Pop Of Colour And Nutrition Will Be A Hit With Kids
The viral video ends with the food artists son enjoying the doodle rotis with aloo sabzi
-
Eggs For Weight Loss: How This Superfood Can Help You Shed Pounds Quickly
Eggs for Weight Loss: With eggs, you can say goodbye to boring diets and hello to a weight loss plan that's both delicious and effective.
-
Besan Vs. Oats Cheela: Which Is Better For Your Weight Loss Journey
What makes cheela ideal for weight loss is its versatility. You can tweak the ingredients to suit your dietary needs and seasonal produce. Read on.
-
What Happens When You Add Lemon To Salads Every Day
A simple squeeze of lemon can do more than brighten up your salad. From boosting immunity to helping lose weight, here is what happens when you add lemon to salads every day.
-
Soaked Almonds Or Anjeer: Which is A Better Choice For Digestion, Skin And Weight Loss
Soaked almonds or soaked anjeer - which dry fruit is better for digestion, skin, and weight loss? Discover expert-backed benefits and nutritional comparisons to choose the right superfood for your morning routine.
