Nutrition

Gut Health: Celeb Nutritionist Rashi Chowdhary Suggests Diet Changes For Reducing Gut Inflammation

NDTV Food Desk | Thursday July 18, 2019

Celebrity nutritionist Rashi Chowdhary regularly addresses some key issues and frequently asked questions related to health and nutrition on her Instagram page. She recently touched upon the topic of gut health.

The Ideal Healthy Diet: Nutritional Values Of Roti And Rice Compared

Rupali Datta | Thursday July 18, 2019

Carbs And Fats In Roti And Rice: When it comes to rice and roti, the debate goes on as to which is better and healthier? Eating either of them will not adversely affect your health, if consumed properly.

Spinach For Weight Loss: A Cup Of Spinach A Day Can Make You Lose Weight Quickly, Know How And Other Health Benefits

Health | Varsha Vats | Wednesday July 17, 2019

Weight Loss Tips: Spinach can help you lose weight effectively. It can speed up the weight loss process and make it easier for you to shed the extra kilos. If you are also trying to lose weight, here is how spinach can help you to finally say goodbye to your body fat.

Patient At Centre Of French Family's Battle Over Life Support Dies

World News | Agence France-Presse | Thursday July 11, 2019

A French man at the centre of a bitter row over right-to-die legislation passed away in hospital on Thursday more than a week after doctors removed his hydration and nutrition tubes, his family told AFP.

Weight Loss: Is Following A Zero Carb Diet A Healthy Way To Lose Weight?

Health | Garima Arora | Wednesday July 10, 2019

Zero carb diet, as the name suggests, is one which involves eliminating carbs in full entirety. Can it help in weight loss? If yes, is it a healthy way to lose weight? Read here to know all about it.

Nutritional Supplements Aren't Necessarily Nutritious

Health | Luke McGrath, Bloomberg | Wednesday July 10, 2019

Nutritional supplements: Not all supplements and diets are worthless, the review found. Folic acid supplements reduce the risk of a stroke, and omega-3 fatty acids were linked to reducing myocardial infraction (MI) and coronary heart disease.

Keto Masala Chai: This Monsoon Give Your Masala Chai A Ketogenic Twist! (Watch Video)

Sushmita Sengupta | Tuesday July 9, 2019

Ketogenic Diet has become a rage in the world of fitness and diet. This Keto spin to your masala chai is sure to take you by surprise.

Chicken Nutrition: Is Chicken Good Or Bad For You? And How Much You Should Consume

Dr. Rupali Datta, Consultant Nutritionist | Monday July 8, 2019

Health wise, chicken is categorised as white meat and is considered healthier as compared to red meat aka - mutton, beef, pork et all.

Ever Heard Of Idli Burger? Try Making This Tasty And Unique Dish For Your Kids

Deeksha Sarin | Monday July 8, 2019

Try out this 10-minute step-by-step idli burger recipe, which can be easily prepared in the comforts of your kitchen without any hassle.

Health Tips: Top 5 Ways To Cook Your Veggies To Keep All Nutrients Intact

Health | Varsha Vats | Monday July 8, 2019

Adding a lot of vegetables to your diet is not enough to receive all the nutrients. Your cooking style also determines the nutritional value of food. Along with the combination of right vegetables, here are some cooking tips you must try to preserve the nutrients of the vegetables.

Vegetarian Diet: All You Need To Know About Vegetarianism

Rupali Datta | Friday July 12, 2019

Vegetarianism is a choice for millions in our country and scientific facts have established the health benefits associated with it.

Ragi Malt Or Ambali: This Weight-Loss-Friendly South-Indian Drink Is A Delicious Summer Cooler

NDTV Food Desk | Friday July 5, 2019

Ambali or ragi malt is a vegetarian summer drink or porridge that is prepared in Karnataka. Take a look at its health benefits and how to prepare it at home!

Recipe Video: Fibre-Rich Jowar Pancakes For A Healthy Breakfast 

Neha Grover | Wednesday July 3, 2019

We have discovered a new, great way to make pancakes healthy and flavourful. Replace maida with jowar or sorghum.

Watch: Nutritious Gluten-Free Flaxseed Barfi Recipe For Your Post-Workout Cravings

NDTV Food Desk | Saturday June 29, 2019

One of the best examples of healthy, gluten-free desserts made from flax seeds is this barfi recipe from YouTube chef Manjula Jain.

This 5-Ingredient Protein-Rich Grilled Sandwich May Help You In Your Weight Loss Journey

Deeksha Sarin | Sunday June 30, 2019

What makes this sandwich weight-loss-friendly is the presence of high protein and fibre-rich fillings. Grilled chicken and zucchini are the two prime ingredients that make this sandwich wholesome and nutritionally dense.