Nervousness
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Can Yoga Fix Your Sleep Cycle? Expert Shares A Mind-Body Approach For Better Rest
Yogic science speaks of sleep as a natural condition of deep relaxation.
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Why Do Earthquakes Make You Feel Dizzy And Nauseous?
Earthquake tremors disrupt the inner ear's balance system, causing sensory conflict and stress that trigger dizziness and nausea.
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Are You Overcaffeinated? Signs You Are Consuming Too Much Caffeine
While it is perfectly safe to enjoy up to 400 milligrams of caffeine in a day, overconsumption can lead to some unpleasant symptoms.
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From Scattered To Centered: Expert Shares Yogic Shifts To Unlock Sustainable Productivity
True productivity is not about how many tasks you finish; it is about the quality of consciousness you bring to each one.
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Neena Gupta On Being Asked To Wear Padded Bra By Subhash Ghai For Choli Ke Peeche: "Uss Waqt Bahut Gussa Aaya"
Neena Gupta added, "But now I feel he was just doing his job"
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Stressing Out? 7 Breathing Exercises That Can Lower Your Heart Rate
Stress can be managed with simple breathing exercises which activates the parasympathetic nervous system, slowing your heart rate within minutes by promoting relaxation and lowering cortisol levels.
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Rubio Says US, Europe "Belong Together", Call It To Join Trump's Fight
US Secretary of State Marco Rubio sought to reassure a nervous Europe on Saturday, saying that Washington wanted to "revitalise" the transatlantic alliance so that a strong Europe could help the US on its mission of global "renewal".
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Lifestyle Coach Explains The Role Of Oxytocin In Heart Health And Emotional Wellbeing
Luke Coutinho has dropped a Valentine's Day special post on Instagram talking about what he calls a "powerful heart medicine" oxytocin.
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Sunil Gavaskar Pinpoints One India Star's Form That Will Make Suryakumar Yadav And Co. 'Nervous'
USA and Namibia are done, and now Pakistan awaits India. A 96-run win against Namibia - their biggest at the T20 World Cup - is bound to give confidence to Suryakumar Yadav and Co.
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Stressed About Final Exams? 10 Tips For Students To Stay Calm
High levels of stress can hinder concentration, lead to anxiety, and negatively affect memory and problem-solving skills.
-
Can Yoga Fix Your Sleep Cycle? Expert Shares A Mind-Body Approach For Better Rest
Yogic science speaks of sleep as a natural condition of deep relaxation.
-
Why Do Earthquakes Make You Feel Dizzy And Nauseous?
Earthquake tremors disrupt the inner ear's balance system, causing sensory conflict and stress that trigger dizziness and nausea.
-
Are You Overcaffeinated? Signs You Are Consuming Too Much Caffeine
While it is perfectly safe to enjoy up to 400 milligrams of caffeine in a day, overconsumption can lead to some unpleasant symptoms.
-
From Scattered To Centered: Expert Shares Yogic Shifts To Unlock Sustainable Productivity
True productivity is not about how many tasks you finish; it is about the quality of consciousness you bring to each one.
-
Neena Gupta On Being Asked To Wear Padded Bra By Subhash Ghai For Choli Ke Peeche: "Uss Waqt Bahut Gussa Aaya"
Neena Gupta added, "But now I feel he was just doing his job"
-
Stressing Out? 7 Breathing Exercises That Can Lower Your Heart Rate
Stress can be managed with simple breathing exercises which activates the parasympathetic nervous system, slowing your heart rate within minutes by promoting relaxation and lowering cortisol levels.
-
Rubio Says US, Europe "Belong Together", Call It To Join Trump's Fight
US Secretary of State Marco Rubio sought to reassure a nervous Europe on Saturday, saying that Washington wanted to "revitalise" the transatlantic alliance so that a strong Europe could help the US on its mission of global "renewal".
-
Lifestyle Coach Explains The Role Of Oxytocin In Heart Health And Emotional Wellbeing
Luke Coutinho has dropped a Valentine's Day special post on Instagram talking about what he calls a "powerful heart medicine" oxytocin.
-
Sunil Gavaskar Pinpoints One India Star's Form That Will Make Suryakumar Yadav And Co. 'Nervous'
USA and Namibia are done, and now Pakistan awaits India. A 96-run win against Namibia - their biggest at the T20 World Cup - is bound to give confidence to Suryakumar Yadav and Co.
-
Stressed About Final Exams? 10 Tips For Students To Stay Calm
High levels of stress can hinder concentration, lead to anxiety, and negatively affect memory and problem-solving skills.
