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Sleepy After Lunch? Follow These Tips To Boost Energy Levels Instantly
Human bodies naturally experience fluctuations in energy levels throughout the day. Typically, there is a dip in energy during the early afternoon, roughly 7-9 hours after waking up.
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A Quick Afternoon Nap Can Be As Refreshing As Night-Time Sleep: Study
Researchers at the universities of Freiburg in Germany and Geneva in Switzerland show that even a nap is enough to reorganise connections between nerve cells so that new information can be stored more effectively.
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Fitness Influencer Lists 5 Essential Habits To Maintain A Healthy Body
Fitness coach Raj Ganpath reveals five essential daily habits, including active mornings, protein in every meal, and strength training, to maintain long-term health.
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Boat Valour Ring 1 Launched in India With Heart Rate Variability Tracking, Up to 15-Day Battery Life: Price, Features
Boat has launched the Valour Ring 1 in India as a screen-free smart ring focused on continuous health and fitness tracking. Priced at Rs. 11,999, it features a lightweight titanium build, weighs under 6g, and supports heart rate, SpO2, HRV, sleep, stress, and activity tracking with 40+ sports modes. The ring offers up to 15 days of battery life, US...
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Inside Alanna Panday's Alaskan Adventure With Baby River And Husband Ivor McCray
Alanna Panday took to Instagram to share glimpses of baby River's first helicopter ride in freezing Alaska. Find out more below.
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Finnish Woman Says Indians Have Cracked The Code To Deepest Sleep. Answer: Chole Bhature
A Finnish woman's confession that Chole Bhature is the secret to a deep nap had desi foodies nodding in agreement.
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5 Things You Should Never Do Right After Eating (And What To Do Instead)
What you do after eating can make or break your digestion. From tea and coffee to workouts and naps, here are 5 common mistakes to avoid after a meal - and what to do instead for a healthier gut.
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7 Things To Do Inside Dubai International Airport (DXB) During A Long Layover
Stuck at DXB for hours? Here is how to turn your Dubai Airport layover into an experience, without leaving the terminal.
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Watch: Clumsy Baby Elephant Wakes Up Human Friend To Nap Beside Him
In the now-viral clip, the baby elephant can be seen coming up to the human, who is lying on the floor and sleeping with a blanket over him.
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Sai Sudharsan Caught Napping, Washington Sundar Shows Laziness: India's Fielding Blunders Catch Attention
A total of 15 wickets fell on Day 2 of the fifth and final Test between India and England at The Oval in London.
-
Sleepy After Lunch? Follow These Tips To Boost Energy Levels Instantly
Human bodies naturally experience fluctuations in energy levels throughout the day. Typically, there is a dip in energy during the early afternoon, roughly 7-9 hours after waking up.
-
A Quick Afternoon Nap Can Be As Refreshing As Night-Time Sleep: Study
Researchers at the universities of Freiburg in Germany and Geneva in Switzerland show that even a nap is enough to reorganise connections between nerve cells so that new information can be stored more effectively.
-
Fitness Influencer Lists 5 Essential Habits To Maintain A Healthy Body
Fitness coach Raj Ganpath reveals five essential daily habits, including active mornings, protein in every meal, and strength training, to maintain long-term health.
-
Boat Valour Ring 1 Launched in India With Heart Rate Variability Tracking, Up to 15-Day Battery Life: Price, Features
Boat has launched the Valour Ring 1 in India as a screen-free smart ring focused on continuous health and fitness tracking. Priced at Rs. 11,999, it features a lightweight titanium build, weighs under 6g, and supports heart rate, SpO2, HRV, sleep, stress, and activity tracking with 40+ sports modes. The ring offers up to 15 days of battery life, US...
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Inside Alanna Panday's Alaskan Adventure With Baby River And Husband Ivor McCray
Alanna Panday took to Instagram to share glimpses of baby River's first helicopter ride in freezing Alaska. Find out more below.
-
Finnish Woman Says Indians Have Cracked The Code To Deepest Sleep. Answer: Chole Bhature
A Finnish woman's confession that Chole Bhature is the secret to a deep nap had desi foodies nodding in agreement.
-
5 Things You Should Never Do Right After Eating (And What To Do Instead)
What you do after eating can make or break your digestion. From tea and coffee to workouts and naps, here are 5 common mistakes to avoid after a meal - and what to do instead for a healthier gut.
-
7 Things To Do Inside Dubai International Airport (DXB) During A Long Layover
Stuck at DXB for hours? Here is how to turn your Dubai Airport layover into an experience, without leaving the terminal.
-
Watch: Clumsy Baby Elephant Wakes Up Human Friend To Nap Beside Him
In the now-viral clip, the baby elephant can be seen coming up to the human, who is lying on the floor and sleeping with a blanket over him.
-
Sai Sudharsan Caught Napping, Washington Sundar Shows Laziness: India's Fielding Blunders Catch Attention
A total of 15 wickets fell on Day 2 of the fifth and final Test between India and England at The Oval in London.
