Morning Ritual
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From Gud Ki Chai To Kahwa: 5 Immunity-Boosting Drinks You Must Try This Winter
Those early mornings and late evenings almost feel incomplete without a cup of tea or coffee. For many, winter truly starts only when the kettle begins working overtime.
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Why More Indians Are Starting Their Day With Ghee, Honey And Herbal Drinks
The renewed love for ghee, honey, and herbal drinks is a conscious lifestyle shift. By beginning the day with warmth, nourishment, and mindfulness, Indians are rediscovering ancient wisdom
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Chhath Puja 2025 Day 4: Check Rituals, Sunrise Time For Usha Arghya
Chhath Puja 2025 Day 4: The Usha Arghya, observed at dawn on October 28, marks the culmination of four days of intense fasting, purification, and devotion.
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Chhath Puja 2025: Significance And Rituals Of Nahay Khay
As the festival approaches, families across eastern India begin preparing for Chhath Puja.
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4 Breakfast Drinks That Can Help Prevent Bloating And Boost Digestion
Sipping tea is a common morning ritual for many around the world, but choosing the right type is important for optimal gut health.
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Nutritionist Shares Simple Morning Habits To Boost Your Energy Naturally
In a recent Instagram post, nutritionist Lovneet Batra has shared a list of morning habits to boost your energy naturally.
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Malaika Arora Starts Her Day With This Detox Drink, Expert Decodes Why It's Great For Your Gut
Malaika's morning ritual proves that radiant skin and good health don't always require expensive products
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Sunaina Roshan Shares A Five-Minute Body-Mind Reset Ritual To Beat Stress Instantly
In her recent Instagram post, Sunaina Roshan claims to use a quick five-minute body-mind reset when feeling overwhelmed.
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Why Drinking Copper-Infused Water Every Morning May Benefit Your Health
Tamra Jal, or copper-infused water, is hailed for its role in digestion, immunity, and even skincare. Here's how you can practise it safely, backed by expert advice.
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How To Reduce Bloating And Belly Fat: This 5-Ingredient Morning Powder May Help
Rooted in traditional wellness practices and backed by emerging science, this five-ingredient mix could ease bloating, support digestion, and even aid in inch loss.
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How To Recover From A Weekend Binge: Your Easy Indian Monday Reset Plan
A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel lighter, energised, and ready to take on the week.
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Why Clove Water (Laung Ka Paani) Is The Morning Ritual Your Gut Will Thank You For
Waking up with a bloated belly can throw off your entire day. But what if the solution was already in your kitchen? Discover how a simple clove drink can help start your day right.
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Why Amla-Moringa Shot Deserves A Place In Your Morning Ritual
Packed with vitamin C, antioxidants, and gut-friendly nutrients, the amla-moringa shot is gaining attention for all the right reasons. Here is how this traditional blend supports our health, plus an easy recipe and expert advice.
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How Starting Your Day With Fermented Rice Water (A Traditional Probiotic) Keeps Gut Healthy
Fermented rice water is the water left behind after soaking cooked or raw rice for hours, preferably overnight.
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Hypertension: Follow This Bedtime Routine To Control High Blood Pressure
Just like a healthy morning routine, establishing a positive bedtime ritual is equally important. It can also assist in maintaining healthy blood pressure numbers.
-
From Gud Ki Chai To Kahwa: 5 Immunity-Boosting Drinks You Must Try This Winter
Those early mornings and late evenings almost feel incomplete without a cup of tea or coffee. For many, winter truly starts only when the kettle begins working overtime.
-
Why More Indians Are Starting Their Day With Ghee, Honey And Herbal Drinks
The renewed love for ghee, honey, and herbal drinks is a conscious lifestyle shift. By beginning the day with warmth, nourishment, and mindfulness, Indians are rediscovering ancient wisdom
-
Chhath Puja 2025 Day 4: Check Rituals, Sunrise Time For Usha Arghya
Chhath Puja 2025 Day 4: The Usha Arghya, observed at dawn on October 28, marks the culmination of four days of intense fasting, purification, and devotion.
-
Chhath Puja 2025: Significance And Rituals Of Nahay Khay
As the festival approaches, families across eastern India begin preparing for Chhath Puja.
-
4 Breakfast Drinks That Can Help Prevent Bloating And Boost Digestion
Sipping tea is a common morning ritual for many around the world, but choosing the right type is important for optimal gut health.
-
Nutritionist Shares Simple Morning Habits To Boost Your Energy Naturally
In a recent Instagram post, nutritionist Lovneet Batra has shared a list of morning habits to boost your energy naturally.
-
Malaika Arora Starts Her Day With This Detox Drink, Expert Decodes Why It's Great For Your Gut
Malaika's morning ritual proves that radiant skin and good health don't always require expensive products
-
Sunaina Roshan Shares A Five-Minute Body-Mind Reset Ritual To Beat Stress Instantly
In her recent Instagram post, Sunaina Roshan claims to use a quick five-minute body-mind reset when feeling overwhelmed.
-
Why Drinking Copper-Infused Water Every Morning May Benefit Your Health
Tamra Jal, or copper-infused water, is hailed for its role in digestion, immunity, and even skincare. Here's how you can practise it safely, backed by expert advice.
-
How To Reduce Bloating And Belly Fat: This 5-Ingredient Morning Powder May Help
Rooted in traditional wellness practices and backed by emerging science, this five-ingredient mix could ease bloating, support digestion, and even aid in inch loss.
-
How To Recover From A Weekend Binge: Your Easy Indian Monday Reset Plan
A reset does not require skipping meals or extreme detox diets. Instead, it is about choosing foods that make the body feel lighter, energised, and ready to take on the week.
-
Why Clove Water (Laung Ka Paani) Is The Morning Ritual Your Gut Will Thank You For
Waking up with a bloated belly can throw off your entire day. But what if the solution was already in your kitchen? Discover how a simple clove drink can help start your day right.
-
Why Amla-Moringa Shot Deserves A Place In Your Morning Ritual
Packed with vitamin C, antioxidants, and gut-friendly nutrients, the amla-moringa shot is gaining attention for all the right reasons. Here is how this traditional blend supports our health, plus an easy recipe and expert advice.
-
How Starting Your Day With Fermented Rice Water (A Traditional Probiotic) Keeps Gut Healthy
Fermented rice water is the water left behind after soaking cooked or raw rice for hours, preferably overnight.
-
Hypertension: Follow This Bedtime Routine To Control High Blood Pressure
Just like a healthy morning routine, establishing a positive bedtime ritual is equally important. It can also assist in maintaining healthy blood pressure numbers.
