Mindful Eating
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Instagram Influencer Alyssa Favreau Loses 13 Kg In 4 Months, Reveals 5 'Healthy Foods' She Completely Avoided
- Wednesday July 30, 2025
- Offbeat | Edited by Nikhil Pandey
Fitness influencer Alyssa Favreau recently opened up about her 13-kilo weight loss journey on Instagram, highlighting five commonly perceived "healthy" foods she temporarily eliminated to accelerate fat loss.
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www.ndtv.com
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5 Incredible Things That Happen When You Eat An Avocado Every Day
- Tuesday July 29, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
By incorporating avocados thoughtfully into your diet, you can reap their nutritional benefits while staying mindful of your individual needs.
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food.ndtv.com
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India Travel Guide: Where To Go, Stay, Eat, And Shop In The Land Of Culture, Chaos, And Colour
- Wednesday July 16, 2025
- Travel | Sushmita Srivastav
Brimming with traditions, festivals, food, stunning architecture, and jaw-dropping scenery, this India travel guide promises a trip that'll stay etched in your mind long after your suitcase is unpacked.
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www.ndtv.com/travel
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What Sustainable Eating Looks Like When You Are Not Trying To Impress Instagram
- Thursday July 10, 2025
- Somdatta Saha
Discover the everyday impact of mindful food choices with simple, practical tips for sustainable eating that benefit your health and the planet - no frills, just flavour and purpose.
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food.ndtv.com
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Living Alone? These 6 Healthy Eating Tips Will Save You Both Time And Money
- Tuesday June 24, 2025
- Rupali Datta
Living solo does not have to mean eating junk or skipping meals. From smart meal prep to kitchen hacks and mindful eating, here is how to eat healthy while living alone-without losing your mind (or your money).
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food.ndtv.com
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7 Summer Fruits That Diabetics Can Safely Enjoy
- Thursday June 12, 2025
- Neha Grover
Summer fruits don't have to be off the table for diabetics. With the right choices and mindful portions, you can enjoy seasonal flavours without compromising your health.
-
food.ndtv.com
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5 Signs Your Weight Loss Routine Is Secretly Hurting Your Relationship With Food
- Monday June 9, 2025
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
Losing weight but also losing your joy of eating? These signs show how your weight loss mindset might be messing with how you see food, and why it is time to reset.
-
food.ndtv.com
-
Nutritionist's 'SIMPLE' Rule For Healthy Eating Is A Game-Changer
- Monday May 19, 2025
- Health | NDTV Health Desk
Nmami Agarwal breaks down healthy eating with her SIMPLE rule: Seasonal food, Include variety, Mind portions, Protein in every meal, Less sugar, and Eat only when hungry.
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www.ndtv.com
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What Happens If You Eat Too Much Salt? 5 Potential Side Effects
- Tuesday April 15, 2025
- Vaishali Kapila
Salt Side Effects: By being mindful of the amount of salt we consume, we can reduce our risk of these side effects and promote overall health and well-being.
-
food.ndtv.com
-
Exclusive Interview With Shriya Saran: Her Secrets To A Healthy, Balanced Diet
- Tuesday March 11, 2025
- Neha Grover
Shriya Saran reveals her secrets to a balanced diet, emphasizing smart eating over strict diets. Know how her simple choices fuel energy and wellness.
-
food.ndtv.com
-
Instagram Influencer Alyssa Favreau Loses 13 Kg In 4 Months, Reveals 5 'Healthy Foods' She Completely Avoided
- Wednesday July 30, 2025
- Offbeat | Edited by Nikhil Pandey
Fitness influencer Alyssa Favreau recently opened up about her 13-kilo weight loss journey on Instagram, highlighting five commonly perceived "healthy" foods she temporarily eliminated to accelerate fat loss.
-
www.ndtv.com
-
5 Incredible Things That Happen When You Eat An Avocado Every Day
- Tuesday July 29, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
By incorporating avocados thoughtfully into your diet, you can reap their nutritional benefits while staying mindful of your individual needs.
-
food.ndtv.com
-
India Travel Guide: Where To Go, Stay, Eat, And Shop In The Land Of Culture, Chaos, And Colour
- Wednesday July 16, 2025
- Travel | Sushmita Srivastav
Brimming with traditions, festivals, food, stunning architecture, and jaw-dropping scenery, this India travel guide promises a trip that'll stay etched in your mind long after your suitcase is unpacked.
-
www.ndtv.com/travel
-
What Sustainable Eating Looks Like When You Are Not Trying To Impress Instagram
- Thursday July 10, 2025
- Somdatta Saha
Discover the everyday impact of mindful food choices with simple, practical tips for sustainable eating that benefit your health and the planet - no frills, just flavour and purpose.
-
food.ndtv.com
-
Living Alone? These 6 Healthy Eating Tips Will Save You Both Time And Money
- Tuesday June 24, 2025
- Rupali Datta
Living solo does not have to mean eating junk or skipping meals. From smart meal prep to kitchen hacks and mindful eating, here is how to eat healthy while living alone-without losing your mind (or your money).
-
food.ndtv.com
-
7 Summer Fruits That Diabetics Can Safely Enjoy
- Thursday June 12, 2025
- Neha Grover
Summer fruits don't have to be off the table for diabetics. With the right choices and mindful portions, you can enjoy seasonal flavours without compromising your health.
-
food.ndtv.com
-
5 Signs Your Weight Loss Routine Is Secretly Hurting Your Relationship With Food
- Monday June 9, 2025
- Written by Jigyasa Kakwani, Edited by Shubham Bhatnagar
Losing weight but also losing your joy of eating? These signs show how your weight loss mindset might be messing with how you see food, and why it is time to reset.
-
food.ndtv.com
-
Nutritionist's 'SIMPLE' Rule For Healthy Eating Is A Game-Changer
- Monday May 19, 2025
- Health | NDTV Health Desk
Nmami Agarwal breaks down healthy eating with her SIMPLE rule: Seasonal food, Include variety, Mind portions, Protein in every meal, Less sugar, and Eat only when hungry.
-
www.ndtv.com
-
What Happens If You Eat Too Much Salt? 5 Potential Side Effects
- Tuesday April 15, 2025
- Vaishali Kapila
Salt Side Effects: By being mindful of the amount of salt we consume, we can reduce our risk of these side effects and promote overall health and well-being.
-
food.ndtv.com
-
Exclusive Interview With Shriya Saran: Her Secrets To A Healthy, Balanced Diet
- Tuesday March 11, 2025
- Neha Grover
Shriya Saran reveals her secrets to a balanced diet, emphasizing smart eating over strict diets. Know how her simple choices fuel energy and wellness.
-
food.ndtv.com