Milk Nutrition
-
{
- All
- News
- Videos
- Web Stories
-
Concentrate vs Isolate vs Hydrolysate: Types Of Whey Protein Supplement Explained
It's always a good idea to review ingredient labels and consider how each type fits into your overall nutrition plan.
-
Eating For Two To Coffee: Nutritionist Debunks Common Myths About Pregnancy
Clinical nutritionist Palak Nagpal addresses common pregnancy myths around food, exercise and lifestyle
-
After Dhurandhar, Doodh Soda Is Trending, But Is It Better For You Than Just Soda?
Doodh Soda is rightfully having its moment, and it might just be better for you than just regular soda.
-
DNA Changes Seen In Exclusively Breastfed Children, Study Finds
An analysis of blood samples has found that children who were exclusively breastfed for at least the first three months carry epigenetic markers such as chemical changes in the DNA when compared to those not breastfed.
-
Planning Your Baby's Diet? Nutritionist Shares Foods That Should Be Avoided In The First Year
Nutritionist Nmami Agarwal offers clear guidance on what foods should be avoided to ensure a baby’s healthy and safe development during this critical stage.
-
What Is Skyr, The Icelandic Yoghurt? How Is It Different From Dahi And Greek Yoghurt?
Discover what skyr, the traditional Icelandic dairy product, really is, why it's technically a cheese and not yoghurt.
-
Fortified Milk vs Egg Yolks: Which Has More Vitamin D?
67% of the Indian population is deficient in vitamin D. Here is how fortified milk and egg yolks can supply the body with its required dose of vitamin D and why the quantity you eat it in matters for correcting your levels.
-
Does Your Daily Dairy Intake Affect Parkinson's Risk? Neurologist Explains
A study suggests higher milk intake may modestly increase Parkinson's risk by about twenty percent, but causation is not established.
-
Is Plain Yogurt Safe For Your 6-Month-Old? A Guide To Starting Solids Safely
Even though babies shouldn't drink regular cow's milk until they are 1 year old, they can eat yogurt. This is because the fermentation process breaks down the milk in a way that makes it much easier on a baby's tummy.
-
What Happens To Your Body When You Stop Having Milk And Dairy Products For 2 Weeks
On World Health Day 2026, we look at what really happens when you stop eating dairy for two weeks. From digestion to nutrients, experts explain the short-term effects on your body.
-
Concentrate vs Isolate vs Hydrolysate: Types Of Whey Protein Supplement Explained
It's always a good idea to review ingredient labels and consider how each type fits into your overall nutrition plan.
-
Eating For Two To Coffee: Nutritionist Debunks Common Myths About Pregnancy
Clinical nutritionist Palak Nagpal addresses common pregnancy myths around food, exercise and lifestyle
-
After Dhurandhar, Doodh Soda Is Trending, But Is It Better For You Than Just Soda?
Doodh Soda is rightfully having its moment, and it might just be better for you than just regular soda.
-
DNA Changes Seen In Exclusively Breastfed Children, Study Finds
An analysis of blood samples has found that children who were exclusively breastfed for at least the first three months carry epigenetic markers such as chemical changes in the DNA when compared to those not breastfed.
-
Planning Your Baby's Diet? Nutritionist Shares Foods That Should Be Avoided In The First Year
Nutritionist Nmami Agarwal offers clear guidance on what foods should be avoided to ensure a baby’s healthy and safe development during this critical stage.
-
What Is Skyr, The Icelandic Yoghurt? How Is It Different From Dahi And Greek Yoghurt?
Discover what skyr, the traditional Icelandic dairy product, really is, why it's technically a cheese and not yoghurt.
-
Fortified Milk vs Egg Yolks: Which Has More Vitamin D?
67% of the Indian population is deficient in vitamin D. Here is how fortified milk and egg yolks can supply the body with its required dose of vitamin D and why the quantity you eat it in matters for correcting your levels.
-
Does Your Daily Dairy Intake Affect Parkinson's Risk? Neurologist Explains
A study suggests higher milk intake may modestly increase Parkinson's risk by about twenty percent, but causation is not established.
-
Is Plain Yogurt Safe For Your 6-Month-Old? A Guide To Starting Solids Safely
Even though babies shouldn't drink regular cow's milk until they are 1 year old, they can eat yogurt. This is because the fermentation process breaks down the milk in a way that makes it much easier on a baby's tummy.
-
What Happens To Your Body When You Stop Having Milk And Dairy Products For 2 Weeks
On World Health Day 2026, we look at what really happens when you stop eating dairy for two weeks. From digestion to nutrients, experts explain the short-term effects on your body.
