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Egg-Free Navratri? You Can Still Hit Your Protein Goals With These Expert Tips
Eggs are a great source of protein, but many people avoid them during Navratri. Nutritionists share vrat-friendly and vegetarian alternatives to help you maintain your protein intake without breaking festive rules.
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Banana Coffee: The Viral Korean Drink You Need To Try Today
Banana coffee is a smoothie-meets-latte hybrid. It blends ripe bananas (or banana-flavoured milk), chilled milk, ice, and a shot of strong coffee or espresso.
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Ever Tried Maggi With Thai Flavours? This Thai Curry Maggi Recipe Will Impress You
Thai Curry Maggi is a must-try due to its blend of aromatic Thai curry flavours and the convenience of Maggi noodles.
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Cumin Milk Before Bed: How This Simple Drink Can Improve Sleep
According to Ayurveda, cumin (Cuminum cyminum) is known as jeeraka, meaning "that which digests." It is classified as Laghu (light), Rooksha (dry), and Ushna (hot), making it ideal for balancing Kapha and Vata doshas.
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Dalia Or Quinoa? See Which One Is The Better Choice
Both quinoa and dalia are nutritious, and the better choice often depends on individual health goals and dietary needs.
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The Ultimate Dos & Don'ts Of Consuming Eggs Daily
Its also important to source clean, fresh eggs and cook them properly to avoid infections like salmonella.
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Why Coconut Milk Is A Perfect Dairy-Free Alternative For Cold Coffee
If you love your coffee chilled, adding coconut milk to your daily coffee routine will leave you asking for more.
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5 Proven Health Benefits Of Drinking Almond Milk In Summer
Dairy-free and hydrating, almond milk offers far more than just taste. Here is how it affects your body when you drink it on hot summer days.
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World Without Dairy: Will Our Diet Miss It Or Compensate With Alternatives
Buckle up as we churn through the implications of a dairy-free existence- quirks, nutritional challenges, and all.
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Is Cockroach Milk The Future of Nutrition? Scientists Say It's More Nutritious Than Cow's Milk
Cockroach milk, derived from the species Diploptera punctata, has been found to be three times more nutritious than cow's milk.
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Does Cold Milk Really Help With Acidity, Or Is It Making Things Worse? Expert Reveals
Home Remedies for Acidity: Cold milk is many people's go-to remedy for acidity. But is it really effective, or just a popular myth? Experts weigh in.
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5 Things You Can Add to Your Milk To Boost Immunity This Winter
But during the colder months, when your immune system can take a hit, you might find yourself fighting off the usual cold, cough, or flu.
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5 Facts About Soy Milk You Bet You Didn't Know
Did you know that soy milk did not originate in the Americas or it is a preferred milk dairy-free option for baking? If you are everything about Soy milk, then you have landed on the right page.
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Here's How These Milk Alternatives Might Be Affecting Your Health
Understanding the nutritional benefits and potential downsides of these alternatives can help you make an informed choice about which milk substitute is best suited for your needs.
-
Say Goodbye To Dairy: 7 Must-Try Plant-Based Milks That Are Taking Over!
Milk is a staple in many homes, but plant-based alternatives are on the rise! They're cruelty-free, eco-friendly, and have a longer shelf life than animal milk. Plus, they're perfect for those with lactose intolerance or allergies.
-
Egg-Free Navratri? You Can Still Hit Your Protein Goals With These Expert Tips
Eggs are a great source of protein, but many people avoid them during Navratri. Nutritionists share vrat-friendly and vegetarian alternatives to help you maintain your protein intake without breaking festive rules.
-
Banana Coffee: The Viral Korean Drink You Need To Try Today
Banana coffee is a smoothie-meets-latte hybrid. It blends ripe bananas (or banana-flavoured milk), chilled milk, ice, and a shot of strong coffee or espresso.
-
Ever Tried Maggi With Thai Flavours? This Thai Curry Maggi Recipe Will Impress You
Thai Curry Maggi is a must-try due to its blend of aromatic Thai curry flavours and the convenience of Maggi noodles.
-
Cumin Milk Before Bed: How This Simple Drink Can Improve Sleep
According to Ayurveda, cumin (Cuminum cyminum) is known as jeeraka, meaning "that which digests." It is classified as Laghu (light), Rooksha (dry), and Ushna (hot), making it ideal for balancing Kapha and Vata doshas.
-
Dalia Or Quinoa? See Which One Is The Better Choice
Both quinoa and dalia are nutritious, and the better choice often depends on individual health goals and dietary needs.
-
The Ultimate Dos & Don'ts Of Consuming Eggs Daily
Its also important to source clean, fresh eggs and cook them properly to avoid infections like salmonella.
-
Why Coconut Milk Is A Perfect Dairy-Free Alternative For Cold Coffee
If you love your coffee chilled, adding coconut milk to your daily coffee routine will leave you asking for more.
-
5 Proven Health Benefits Of Drinking Almond Milk In Summer
Dairy-free and hydrating, almond milk offers far more than just taste. Here is how it affects your body when you drink it on hot summer days.
-
World Without Dairy: Will Our Diet Miss It Or Compensate With Alternatives
Buckle up as we churn through the implications of a dairy-free existence- quirks, nutritional challenges, and all.
-
Is Cockroach Milk The Future of Nutrition? Scientists Say It's More Nutritious Than Cow's Milk
Cockroach milk, derived from the species Diploptera punctata, has been found to be three times more nutritious than cow's milk.
-
Does Cold Milk Really Help With Acidity, Or Is It Making Things Worse? Expert Reveals
Home Remedies for Acidity: Cold milk is many people's go-to remedy for acidity. But is it really effective, or just a popular myth? Experts weigh in.
-
5 Things You Can Add to Your Milk To Boost Immunity This Winter
But during the colder months, when your immune system can take a hit, you might find yourself fighting off the usual cold, cough, or flu.
-
5 Facts About Soy Milk You Bet You Didn't Know
Did you know that soy milk did not originate in the Americas or it is a preferred milk dairy-free option for baking? If you are everything about Soy milk, then you have landed on the right page.
-
Here's How These Milk Alternatives Might Be Affecting Your Health
Understanding the nutritional benefits and potential downsides of these alternatives can help you make an informed choice about which milk substitute is best suited for your needs.
-
Say Goodbye To Dairy: 7 Must-Try Plant-Based Milks That Are Taking Over!
Milk is a staple in many homes, but plant-based alternatives are on the rise! They're cruelty-free, eco-friendly, and have a longer shelf life than animal milk. Plus, they're perfect for those with lactose intolerance or allergies.
