Metabolic Risks
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AIIMS-Trained Doctor Flags 3 Common Drinks To Reduce Fatty Liver Risk
Gastroenterologist Saurabh Sethi lists the drinks that he asks his patients to limit to help get rid of fatty liver.
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Iced Coffee vs Iced Tea: Which Is Better For Weight Loss?
Iced coffee and iced tea are popular summer beverages. Here is what you need to know about these drinks and which one is better for keeping your weight in check.
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8 Daily Supplements To Stay Lean, Energetic And Healthy: Fitness Trainer Shares His List
Not only do dietary supplements help fulfil nutritional needs, but they are also known to boost metabolism, support immunity, enhance mood, and reduce the overall risk of disease.
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This Is Exactly Why You Must Combat Insulin Resistance Immediately
If the pancreas can no longer manage high blood sugar (hyperglycemia), significant, long-term health issues can arise.
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Processed Foods Linked To 30% Lower Gut Diversity: Fortis Doctor Says Indian Traditional Diet Is Better
A new study in Nature Medicine highlights how processed foods disrupt gut health, while traditional Indian diets support microbial diversity. Experts explain why personalised nutrition, not fad diets, is key to long-term wellness.
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Routine Blood Tests May Not Always Capture Early Disease Risk; See What Doctors Suggest
Routine blood tests have long been the cornerstone of preventive health. They are great at detecting problems once they've gained momentum, but the precursors, frequently evade these tests.
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7 Men's Health Issues Nobody Talks Openly About, But Should
Men often overlook chronic fatigue, which can signal serious health issues like nutrient deficiencies or metabolic disorders.
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Just 5 Minutes Of High-Intensity Exercise Daily Is All You Need To Reduce Your Risk For 8 Deadly Diseases
A new study in the European Heart Journal offers new insight into why doing high-intensity exercises could hold the key to reducing your risk for 8 deadly diseases. Here is exactly how it works and practical tips to implement it into your routine.
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Water Fasting For Weight Loss? Here's What Your Body Actually Goes Through
Water fasting involves consuming only water for a set time and triggers metabolic changes like glycogen depletion and ketosis.
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Abdominal Fat Poses Greater Health Risk Than Overall Obesity, Warns Dr Jitendra Singh
New Delhi, March 29 (IANS) Abdominal or central obesity poses a greater health risk than overall obesity, especially in the Indian context where even lean-looking individuals may carry harmful visceral fat, Minister of State Dr. Jitendra Singh said o
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AIIMS-Trained Doctor Flags 3 Common Drinks To Reduce Fatty Liver Risk
Gastroenterologist Saurabh Sethi lists the drinks that he asks his patients to limit to help get rid of fatty liver.
-
Iced Coffee vs Iced Tea: Which Is Better For Weight Loss?
Iced coffee and iced tea are popular summer beverages. Here is what you need to know about these drinks and which one is better for keeping your weight in check.
-
8 Daily Supplements To Stay Lean, Energetic And Healthy: Fitness Trainer Shares His List
Not only do dietary supplements help fulfil nutritional needs, but they are also known to boost metabolism, support immunity, enhance mood, and reduce the overall risk of disease.
-
This Is Exactly Why You Must Combat Insulin Resistance Immediately
If the pancreas can no longer manage high blood sugar (hyperglycemia), significant, long-term health issues can arise.
-
Processed Foods Linked To 30% Lower Gut Diversity: Fortis Doctor Says Indian Traditional Diet Is Better
A new study in Nature Medicine highlights how processed foods disrupt gut health, while traditional Indian diets support microbial diversity. Experts explain why personalised nutrition, not fad diets, is key to long-term wellness.
-
Routine Blood Tests May Not Always Capture Early Disease Risk; See What Doctors Suggest
Routine blood tests have long been the cornerstone of preventive health. They are great at detecting problems once they've gained momentum, but the precursors, frequently evade these tests.
-
7 Men's Health Issues Nobody Talks Openly About, But Should
Men often overlook chronic fatigue, which can signal serious health issues like nutrient deficiencies or metabolic disorders.
-
Just 5 Minutes Of High-Intensity Exercise Daily Is All You Need To Reduce Your Risk For 8 Deadly Diseases
A new study in the European Heart Journal offers new insight into why doing high-intensity exercises could hold the key to reducing your risk for 8 deadly diseases. Here is exactly how it works and practical tips to implement it into your routine.
-
Water Fasting For Weight Loss? Here's What Your Body Actually Goes Through
Water fasting involves consuming only water for a set time and triggers metabolic changes like glycogen depletion and ketosis.
-
Abdominal Fat Poses Greater Health Risk Than Overall Obesity, Warns Dr Jitendra Singh
New Delhi, March 29 (IANS) Abdominal or central obesity poses a greater health risk than overall obesity, especially in the Indian context where even lean-looking individuals may carry harmful visceral fat, Minister of State Dr. Jitendra Singh said o
