Mental Wellness
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24-36 Hour Shifts Are Burning Out Indian Doctors: 5 Key Systemic Problems India's Medical Providers Face
Doctors in India face burnout from 24 to 36 hour shifts and over 80 work hours weekly, impacting patient safety and care quality.
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One Therapy Session Can Make A Difference If the Mindset Is Right, Experts Weigh In
The intention is not to completely solve a problem, but rather to help clients walk away with a toolbox of strategies on how to approach it
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Stressed Out? The Ancient Japanese Secret Of 'Shinrin-Yoku' Can Help Regulate Your Nervous System
Nutritionist Deepsikha Jain explains how Shinrin-yoku not only connects you with nature but also heals from within.
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World Autism Awareness Day: Indian Doctors Explain Breakthrough Therapies From Behavioural To Biomedical Approaches
Autism is a mental health disorder that impacts children as well as adults. While there are existing therapies, autism poses a significant challenge for India. Here is how behavioural and biomedical approaches are being used to lessen the burden.
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7 Men's Health Issues Nobody Talks Openly About, But Should
Men often overlook chronic fatigue, which can signal serious health issues like nutrient deficiencies or metabolic disorders.
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Your Lingering 'Meh' Feeling Has A Name, Persistent Depressive Disorder
A person suffering from Persistent Depressive Disorder can feel tired, hopeless, unhappy, and may consider themselves a failure
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What Happens When You Drink Coffee Every Day For 14 Days, Harvard-Trained Doctor Explains
Drinking black coffee every day can boost liver health, alertness, metabolism, and bowel movements
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Planning A Pregnancy? Visit Your Dentist First
While nutrition, fitness, and emotional well-being are all key pillars of pregnancy planning, oral health deserves a spot on that list too
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"Will Beat The Living Hell Out Of These People": Virat Kohli's Ex-Teammate Reveals Unheard Tale
Indian cricket team star batter Virat Kohli is well known for his mental resilience and his aggressive approach to the game on the field.
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How You Talk To Yourself Decides How Your Brain Works, Explains Australian Psychologist
The psychologist stated that the brain gradually accepts repeated thoughts, regardless of their positivity or negativity
-
24-36 Hour Shifts Are Burning Out Indian Doctors: 5 Key Systemic Problems India's Medical Providers Face
Doctors in India face burnout from 24 to 36 hour shifts and over 80 work hours weekly, impacting patient safety and care quality.
-
One Therapy Session Can Make A Difference If the Mindset Is Right, Experts Weigh In
The intention is not to completely solve a problem, but rather to help clients walk away with a toolbox of strategies on how to approach it
-
Stressed Out? The Ancient Japanese Secret Of 'Shinrin-Yoku' Can Help Regulate Your Nervous System
Nutritionist Deepsikha Jain explains how Shinrin-yoku not only connects you with nature but also heals from within.
-
World Autism Awareness Day: Indian Doctors Explain Breakthrough Therapies From Behavioural To Biomedical Approaches
Autism is a mental health disorder that impacts children as well as adults. While there are existing therapies, autism poses a significant challenge for India. Here is how behavioural and biomedical approaches are being used to lessen the burden.
-
7 Men's Health Issues Nobody Talks Openly About, But Should
Men often overlook chronic fatigue, which can signal serious health issues like nutrient deficiencies or metabolic disorders.
-
Your Lingering 'Meh' Feeling Has A Name, Persistent Depressive Disorder
A person suffering from Persistent Depressive Disorder can feel tired, hopeless, unhappy, and may consider themselves a failure
-
What Happens When You Drink Coffee Every Day For 14 Days, Harvard-Trained Doctor Explains
Drinking black coffee every day can boost liver health, alertness, metabolism, and bowel movements
-
Planning A Pregnancy? Visit Your Dentist First
While nutrition, fitness, and emotional well-being are all key pillars of pregnancy planning, oral health deserves a spot on that list too
-
"Will Beat The Living Hell Out Of These People": Virat Kohli's Ex-Teammate Reveals Unheard Tale
Indian cricket team star batter Virat Kohli is well known for his mental resilience and his aggressive approach to the game on the field.
-
How You Talk To Yourself Decides How Your Brain Works, Explains Australian Psychologist
The psychologist stated that the brain gradually accepts repeated thoughts, regardless of their positivity or negativity
