Mental Wellness
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What Happens When You Drink Saffron Water Every Morning For A Month
Made by soaking a few strands of saffron in lukewarm water, this simple drink feels luxurious yet is surprisingly easy to fit into your routine.
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Student Suicides: What Do Centre's Guidelines Say
The incidents of student suicides have once again triggered the debate around mental health crisis in schools and necessitated the need for systemic long term reforms.
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Lady Gaga Recalls "Completely Crashing" While Shooting A Star Is Born: "I Feel Lucky To Be Alive"
"There was one day that my sister said to me, 'I don't see my sister anymore.' And I cancelled the tour," the American singer shared
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7 Yoga Asanas That Can Help Reduce Stress, Increase Concentration
Yoga combines asanas, meditation and pranayamas, which helps improve your mental as well as physical health. There are different asanas that can help reduce stress and improve your concentration.
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CBSE Organises Summit To Enhance Awareness On Adolescent Mental Health And Wellness Across India
Participants will receive digital certificates and the event aims to enhance awareness and collaboration on adolescent mental health nationwide.
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6 Proactive Steps Men Must Take For Mental Health Now
Indian men suffer significantly from mental health issues. Here are 6 proactive steps to take control of your mental health.
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6 Proactive Steps Men Must Take For Mental Health Now
Indian men suffer significantly from mental health issues. Here are 6 proactive steps to take control of your mental health.
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Is Your Child Always Tired? Nutritionist Shares What Their Body Might Be Telling You
Lovneet Batra explained how specific signs in children can be linked to certain nutrient deficiencies and how parents can fix them through simple food additions.
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Is Your Child Always Tired? Nutritionist Shares What Their Body Might Be Telling You
Lovneet Batra explained how specific signs in children can be linked to certain nutrient deficiencies and how parents can fix them through simple food additions.
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"I Have Cried Almost Every Day": Jemimah Rodrigues Gets Emotional After Historic Ton Guides India To Women's WC Final
Jemimah Rodrigues played a knock for the ages as India chased down a record 339-run target against defending champions Australia to enter the Women's World Cup final
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Perfect Bed Time Routine To Fight Common Seasonal Diseases
Sleep and the bodys immune system talk to each other constantly. These bedtime routine tips can help protect you from seasonal diseases.
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Faridabad Man Blackmailed With AI-Generated Pics Of 3 Sisters. He Dies By Suicide
Rahul Bharti, a second-year DAV College student, had been distressed over the past 15 days and was not eating well, and often stayed silent in his room, his father, Manoj Bharti, said.
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Post-Diwali Exhaustion: 9 Ways To Beat Mental And Physical Fatigue After The Festive Season
Post-Diwali fatigue is real, triggered by disrupted sleep, overeating, overstimulation, and emotional burnout. Here's how to help your body and mind recover, recharge, and return to balance naturally.
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Chef Vikas Khanna Reveals How A Simple Exercise Helps Him Stay Fit At 53
Vikas Khanna recently revealed that he keeps his physical and mental health in check through a structured self-care routine
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Bella Hadid Opens Up About Living With Anxiety And Depression, Says It Can "Feel Paralysing"
Bella Hadid recently shared all about her struggles with anxiety and depression, and how she copes with it
-
What Happens When You Drink Saffron Water Every Morning For A Month
Made by soaking a few strands of saffron in lukewarm water, this simple drink feels luxurious yet is surprisingly easy to fit into your routine.
-
Student Suicides: What Do Centre's Guidelines Say
The incidents of student suicides have once again triggered the debate around mental health crisis in schools and necessitated the need for systemic long term reforms.
-
Lady Gaga Recalls "Completely Crashing" While Shooting A Star Is Born: "I Feel Lucky To Be Alive"
"There was one day that my sister said to me, 'I don't see my sister anymore.' And I cancelled the tour," the American singer shared
-
7 Yoga Asanas That Can Help Reduce Stress, Increase Concentration
Yoga combines asanas, meditation and pranayamas, which helps improve your mental as well as physical health. There are different asanas that can help reduce stress and improve your concentration.
-
CBSE Organises Summit To Enhance Awareness On Adolescent Mental Health And Wellness Across India
Participants will receive digital certificates and the event aims to enhance awareness and collaboration on adolescent mental health nationwide.
-
6 Proactive Steps Men Must Take For Mental Health Now
Indian men suffer significantly from mental health issues. Here are 6 proactive steps to take control of your mental health.
-
6 Proactive Steps Men Must Take For Mental Health Now
Indian men suffer significantly from mental health issues. Here are 6 proactive steps to take control of your mental health.
-
Is Your Child Always Tired? Nutritionist Shares What Their Body Might Be Telling You
Lovneet Batra explained how specific signs in children can be linked to certain nutrient deficiencies and how parents can fix them through simple food additions.
-
Is Your Child Always Tired? Nutritionist Shares What Their Body Might Be Telling You
Lovneet Batra explained how specific signs in children can be linked to certain nutrient deficiencies and how parents can fix them through simple food additions.
-
"I Have Cried Almost Every Day": Jemimah Rodrigues Gets Emotional After Historic Ton Guides India To Women's WC Final
Jemimah Rodrigues played a knock for the ages as India chased down a record 339-run target against defending champions Australia to enter the Women's World Cup final
-
Perfect Bed Time Routine To Fight Common Seasonal Diseases
Sleep and the bodys immune system talk to each other constantly. These bedtime routine tips can help protect you from seasonal diseases.
-
Faridabad Man Blackmailed With AI-Generated Pics Of 3 Sisters. He Dies By Suicide
Rahul Bharti, a second-year DAV College student, had been distressed over the past 15 days and was not eating well, and often stayed silent in his room, his father, Manoj Bharti, said.
-
Post-Diwali Exhaustion: 9 Ways To Beat Mental And Physical Fatigue After The Festive Season
Post-Diwali fatigue is real, triggered by disrupted sleep, overeating, overstimulation, and emotional burnout. Here's how to help your body and mind recover, recharge, and return to balance naturally.
-
Chef Vikas Khanna Reveals How A Simple Exercise Helps Him Stay Fit At 53
Vikas Khanna recently revealed that he keeps his physical and mental health in check through a structured self-care routine
-
Bella Hadid Opens Up About Living With Anxiety And Depression, Says It Can "Feel Paralysing"
Bella Hadid recently shared all about her struggles with anxiety and depression, and how she copes with it
