Mental Disorders
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Diaphragmatic Breathing: What Is It And How It Helps To Calm Your Anxiety?
Diaphragmatic breathing uses the diaphragm, which is a dome-shaped muscle at the base of your lungs, to draw in more air and help in better oxygen exchange.
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Obesity Affects Men And Women Differently: Study Reveals Hidden Health Risks, Differences
A new study on obesity reveals that it affects men and women differently. Here are the hidden health risks and differences in how obesity can impact men and women.
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Psychiatrists Explain How Chronic Stress Can Worsen Gut And Heart Health
Experiencing chronic stress can worsen gut and heart health. There is a direct correlation that Dr Rashmi Satpute and Dr Rituparna Ghosh explain, and why maintaining a proactive stress management approach is necessary.
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Experts Flag Rise In First-Time Panic Attacks Among Otherwise Healthy Individuals
Mental health experts report a rise in first-time panic attacks among otherwise healthy individuals. Symptoms often mimic heart emergencies, delaying diagnosis. Early awareness, stress management and timely care can prevent long-term anxiety disorder
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Boho Girl Kritika Khurana Lost 5 Kgs With 75 Hard Challenge, Followed These 6 Rules
The 75 Hard Challenge is a 75-day mental and physical discipline program designed to build discipline, grit, and self-belief rather than just physical fitness.
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World Autism Awareness Day: Indian Doctors Explain Breakthrough Therapies From Behavioural To Biomedical Approaches
Autism is a mental health disorder that impacts children as well as adults. While there are existing therapies, autism poses a significant challenge for India. Here is how behavioural and biomedical approaches are being used to lessen the burden.
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Psychiatrist Explains Autism And Its Associated Health Conditions
Autism is a complex mental health disorder that needs to be understood through its signs and how it affects children and adults. Dr Pallvi Sharma explains autism in great detail and urges the parents to become more understanding.
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Doomscrolling Before Bed? Here's What It's Doing To Your Brain
Scrolling late at night exposes you to blue light, which suppresses melatonin, the hormone that signals your body it's time to sleep.
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Eczema vs Psoriasis: Which Skin Condition Is Responsible For That Persistent Itch?
Confused between eczema and psoriasis? Experts explain how these skin conditions differ in symptoms, causes, and treatment. Knowing the signs can help you seek timely care and manage flare-ups effectively.
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Your Lingering 'Meh' Feeling Has A Name, Persistent Depressive Disorder
A person suffering from Persistent Depressive Disorder can feel tired, hopeless, unhappy, and may consider themselves a failure
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Diaphragmatic Breathing: What Is It And How It Helps To Calm Your Anxiety?
Diaphragmatic breathing uses the diaphragm, which is a dome-shaped muscle at the base of your lungs, to draw in more air and help in better oxygen exchange.
-
Obesity Affects Men And Women Differently: Study Reveals Hidden Health Risks, Differences
A new study on obesity reveals that it affects men and women differently. Here are the hidden health risks and differences in how obesity can impact men and women.
-
Psychiatrists Explain How Chronic Stress Can Worsen Gut And Heart Health
Experiencing chronic stress can worsen gut and heart health. There is a direct correlation that Dr Rashmi Satpute and Dr Rituparna Ghosh explain, and why maintaining a proactive stress management approach is necessary.
-
Experts Flag Rise In First-Time Panic Attacks Among Otherwise Healthy Individuals
Mental health experts report a rise in first-time panic attacks among otherwise healthy individuals. Symptoms often mimic heart emergencies, delaying diagnosis. Early awareness, stress management and timely care can prevent long-term anxiety disorder
-
Boho Girl Kritika Khurana Lost 5 Kgs With 75 Hard Challenge, Followed These 6 Rules
The 75 Hard Challenge is a 75-day mental and physical discipline program designed to build discipline, grit, and self-belief rather than just physical fitness.
-
World Autism Awareness Day: Indian Doctors Explain Breakthrough Therapies From Behavioural To Biomedical Approaches
Autism is a mental health disorder that impacts children as well as adults. While there are existing therapies, autism poses a significant challenge for India. Here is how behavioural and biomedical approaches are being used to lessen the burden.
-
Psychiatrist Explains Autism And Its Associated Health Conditions
Autism is a complex mental health disorder that needs to be understood through its signs and how it affects children and adults. Dr Pallvi Sharma explains autism in great detail and urges the parents to become more understanding.
-
Doomscrolling Before Bed? Here's What It's Doing To Your Brain
Scrolling late at night exposes you to blue light, which suppresses melatonin, the hormone that signals your body it's time to sleep.
-
Eczema vs Psoriasis: Which Skin Condition Is Responsible For That Persistent Itch?
Confused between eczema and psoriasis? Experts explain how these skin conditions differ in symptoms, causes, and treatment. Knowing the signs can help you seek timely care and manage flare-ups effectively.
-
Your Lingering 'Meh' Feeling Has A Name, Persistent Depressive Disorder
A person suffering from Persistent Depressive Disorder can feel tired, hopeless, unhappy, and may consider themselves a failure
