Menstruating
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What To Eat During Your Period: Nutritionist Shares A Simple Full-Day Diet Plan To Beat Fatigue
Eating the wrong foods can add to the discomfort, making it important to follow a balanced diet that helps maintain energy levels throughout the day.
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Do You Have Diarrhoea Or Constipation During Periods? Doctor Shares The Reason Behind Bowel Issues
Changes in prostaglandins and progesterone can affect the muscles of both the uterus and the digestive tract. While these symptoms are usually temporary, understanding why they happen can help you manage them better.
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"Only 4 More Periods Left": How Women Are Counting Down To 2027
Women on social media are going viral with a quirky countdown to 2027, measuring time in periods instead of months
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Toxic Star Tara Sutaria Recalls Getting Her First Period At 14 While Singing On Stage
Tara Sutaria recalled shooting a sequence in the rain while she was on her period
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What India Still Misunderstands About Menstruation: Expert Explains
In many parts of India, menstruation is still treated less as a normal physiological process and more as a marker of reproductive maturity, shaping expectations around gender roles, mobility, and sometimes marriage.
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"Rooted In Tradition, Not Discrimination": Centre On Women In Sabarimala
The ban on women (between ages 10-50) at Sabarimala stems from Lord Ayyappa's nature as Naishtika Brahmachari, not impurity or inferiority, the Centre said in written submission filed ahead of the hearing.
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'Menstrual Health Integral To Right To Life': Top Court's Landmark Verdict
The right to menstrual health is an integral part of the 'Right to Life' under Article 21 of the Constitution, the Supreme Court said in a landmark judgment today, aimed at ensuring gender justice and educational equity across India.
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Using Iron Utensils Can Boost Menstruating Women's Health; Nutritionist Shares Tips
Nutritionist Rashi Chowdhary explains that menstruating women lose 180 to 480 mg of iron each year, which needs to be replenished through simple strategies.
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Using Iron Utensils Can Boost Menstruating Women's Health; Nutritionist Shares Tips
Nutritionist Rashi Chowdhary explains that menstruating women lose 180 to 480 mg of iron each year, which needs to be replenished through simple strategies.
-
Are Women's Periods Synced With Moon Phases? What Science Really Says
A new study claims that in past decades, women's menstrual cycles intermittently synchronized with lunar light and gravity cycles. But today, that link appears much weaker.
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Are Women's Periods Synced With Moon Phases? What Science Really Says
A new study claims that in past decades, women's menstrual cycles intermittently synchronized with lunar light and gravity cycles. But today, that link appears much weaker.
-
Luke Coutinho Explains How Kegel Exercises Can Help Strengthen Your Pelvic Floor
Unlock the secret to pelvic health, intimacy, and overall well-being with Luke Coutinho's easy-to-follow Kegel exercises and lifestyle tips for women.
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Luke Coutinho Explains How Kegel Exercises Can Help Strengthen Your Pelvic Floor
Unlock the secret to pelvic health, intimacy, and overall well-being with Luke Coutinho's easy-to-follow Kegel exercises and lifestyle tips for women.
-
15 Warm Desserts That Can Provide You Comfort During Period Cramps
Beyond science, there is also a psychological effect. Warm, aromatic desserts trigger feelings of cosiness and calm, which can reduce stress hormones and improve overall well-being.
-
How Men Can Support Women Through Menstruation? Nutritionist Explains
In her latest Instagram post, nutritionist Rashi Chowdhary explains how menstrual cycles affect a woman's emotions.
-
What To Eat During Your Period: Nutritionist Shares A Simple Full-Day Diet Plan To Beat Fatigue
Eating the wrong foods can add to the discomfort, making it important to follow a balanced diet that helps maintain energy levels throughout the day.
-
Do You Have Diarrhoea Or Constipation During Periods? Doctor Shares The Reason Behind Bowel Issues
Changes in prostaglandins and progesterone can affect the muscles of both the uterus and the digestive tract. While these symptoms are usually temporary, understanding why they happen can help you manage them better.
-
"Only 4 More Periods Left": How Women Are Counting Down To 2027
Women on social media are going viral with a quirky countdown to 2027, measuring time in periods instead of months
-
Toxic Star Tara Sutaria Recalls Getting Her First Period At 14 While Singing On Stage
Tara Sutaria recalled shooting a sequence in the rain while she was on her period
-
What India Still Misunderstands About Menstruation: Expert Explains
In many parts of India, menstruation is still treated less as a normal physiological process and more as a marker of reproductive maturity, shaping expectations around gender roles, mobility, and sometimes marriage.
-
"Rooted In Tradition, Not Discrimination": Centre On Women In Sabarimala
The ban on women (between ages 10-50) at Sabarimala stems from Lord Ayyappa's nature as Naishtika Brahmachari, not impurity or inferiority, the Centre said in written submission filed ahead of the hearing.
-
'Menstrual Health Integral To Right To Life': Top Court's Landmark Verdict
The right to menstrual health is an integral part of the 'Right to Life' under Article 21 of the Constitution, the Supreme Court said in a landmark judgment today, aimed at ensuring gender justice and educational equity across India.
-
Using Iron Utensils Can Boost Menstruating Women's Health; Nutritionist Shares Tips
Nutritionist Rashi Chowdhary explains that menstruating women lose 180 to 480 mg of iron each year, which needs to be replenished through simple strategies.
-
Using Iron Utensils Can Boost Menstruating Women's Health; Nutritionist Shares Tips
Nutritionist Rashi Chowdhary explains that menstruating women lose 180 to 480 mg of iron each year, which needs to be replenished through simple strategies.
-
Are Women's Periods Synced With Moon Phases? What Science Really Says
A new study claims that in past decades, women's menstrual cycles intermittently synchronized with lunar light and gravity cycles. But today, that link appears much weaker.
-
Are Women's Periods Synced With Moon Phases? What Science Really Says
A new study claims that in past decades, women's menstrual cycles intermittently synchronized with lunar light and gravity cycles. But today, that link appears much weaker.
-
Luke Coutinho Explains How Kegel Exercises Can Help Strengthen Your Pelvic Floor
Unlock the secret to pelvic health, intimacy, and overall well-being with Luke Coutinho's easy-to-follow Kegel exercises and lifestyle tips for women.
-
Luke Coutinho Explains How Kegel Exercises Can Help Strengthen Your Pelvic Floor
Unlock the secret to pelvic health, intimacy, and overall well-being with Luke Coutinho's easy-to-follow Kegel exercises and lifestyle tips for women.
-
15 Warm Desserts That Can Provide You Comfort During Period Cramps
Beyond science, there is also a psychological effect. Warm, aromatic desserts trigger feelings of cosiness and calm, which can reduce stress hormones and improve overall well-being.
-
How Men Can Support Women Through Menstruation? Nutritionist Explains
In her latest Instagram post, nutritionist Rashi Chowdhary explains how menstrual cycles affect a woman's emotions.
