Menopause Symptoms
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6 Yoga Asanas To Perform During Menopause To Manage Symptoms
There are several ways that can help ease menopausal symptoms and improve overall well-being. Yoga can also be beneficial to manage symptoms of menopause. Here are some yoga asanas that can help manage symptoms of menopause.
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Why Your 40s Are The Crucial Decade To Prevent Osteoporosis: The 5-Minute Bone Test You Need
The 40s are a necessary decade to prevent osteoporosis. Dr Ruma Sinha explains the 5-minute bone test that you need for your bone mineral density.
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The Big Bang Theory Star Mayim Bialik On GLP-1 "Nightmare": 'Diarrhoea, Sulphur Burps, Sneezing Attacks'
Mayim Bialik took a GLP-1 shot, but her "dramatic" reaction - explosive diarrhoea, sulphur burps, sneezing attacks, cramping, bloating, and body ache - made her give away the remaining shots worth hundreds of dollars
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Menopause Weight Gain: What Are The Causes And How To Prevent It?
As estrogen levels decline, this hormonal imbalance can lead to an increase in body fat, particularly in the abdominal area.
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From Hormones To Heart Health: What Women Need To Focus On As They Age
The 20s are often a time when women feel at their healthiest, but they are also the years that lay the groundwork for future well-being.
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Hidden Diseases That May First Appear As Sexual Health Problems
Low libido, erectile dysfunction, vaginal dryness or fatigue may not simply be relationship or stress issues. Experts warn these symptoms can signal hidden conditions such as diabetes, thyroid disorders, heart disease, hormonal imbalance and depression
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10 Conditions That Can Mimic Anxiety: Experts Explain
Mental health professionals stress that while anxiety disorders are extremely common and treatable, it is equally important to rule out underlying medical conditions before assuming stress is the only cause.
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Osteoporosis And Osteoarthritis Are Not the Same: Here's Why
Doctors say osteoporosis and osteoarthritis also differ in how they present and who is most at risk. Osteoporosis is more common after menopause and may be linked to ageing, hormonal changes, calcium deficiency, smoking, or lack of exercise.
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Feeling The Heat? These Everyday Foods May Help Manage Hot Flashes
Can your diet calm hot flashes during perimenopause? Discover how simple food choices can help manage symptoms.
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Oestrogen vs Progesterone: Which Hormone Is Really Behind Menopausal Brain Fog?
Oestrogen and progesterone are two key hormones that are behind menopausal brain fog. Here is how each affects the brain of menopausal women and practical ways to ease the discomfort.
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Unexpected Weight Gain Around The Waist Is Not Just Ageing: Doctors Explain Insulin Resistance In Women
Unexpected weight gain around the waist in women is not just a sign of ageing. Dr Shraddhey Katiyar and Dr Tripti Raheja explain insulin resistance in women and recommend ways to prevent it.
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Perimenopause Symptoms Are Appearing Earlier, But Are Often Misread As Stress; Doctor Explains Why, Shares Tips
Perimenopause can begin years before menopause, with symptoms like anxiety, fatigue and poor sleep often mistaken for stress. Experts say early recognition, lifestyle changes and timely care can help women manage this transition better.
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Menopause Before 40? Your Heart Could Be At Higher Risk Than You Think
Women experiencing menopause before age 40 face a 40 percent higher lifetime risk of coronary heart disease, a new study finds.
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Ischaemic Heart Disease Is The Leading Cause Of Death Among Women In India: Doctor Explains Risk Factors
According to WHO, the leading cause of death among women in India in 2021 after COVID-19 was ischemic heart disease (IHD). While COVID-19 claimed 159.9 lives per 1,00,000 population, IHD caused 99.4 deaths every 1,00,000 population.
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When Oestrogen Drops, Your Heart Pays The Price: Here's What You Need To Know
The main role of Oestrogen is to support heart health in several important ways.
-
6 Yoga Asanas To Perform During Menopause To Manage Symptoms
There are several ways that can help ease menopausal symptoms and improve overall well-being. Yoga can also be beneficial to manage symptoms of menopause. Here are some yoga asanas that can help manage symptoms of menopause.
-
Why Your 40s Are The Crucial Decade To Prevent Osteoporosis: The 5-Minute Bone Test You Need
The 40s are a necessary decade to prevent osteoporosis. Dr Ruma Sinha explains the 5-minute bone test that you need for your bone mineral density.
-
The Big Bang Theory Star Mayim Bialik On GLP-1 "Nightmare": 'Diarrhoea, Sulphur Burps, Sneezing Attacks'
Mayim Bialik took a GLP-1 shot, but her "dramatic" reaction - explosive diarrhoea, sulphur burps, sneezing attacks, cramping, bloating, and body ache - made her give away the remaining shots worth hundreds of dollars
-
Menopause Weight Gain: What Are The Causes And How To Prevent It?
As estrogen levels decline, this hormonal imbalance can lead to an increase in body fat, particularly in the abdominal area.
-
From Hormones To Heart Health: What Women Need To Focus On As They Age
The 20s are often a time when women feel at their healthiest, but they are also the years that lay the groundwork for future well-being.
-
Hidden Diseases That May First Appear As Sexual Health Problems
Low libido, erectile dysfunction, vaginal dryness or fatigue may not simply be relationship or stress issues. Experts warn these symptoms can signal hidden conditions such as diabetes, thyroid disorders, heart disease, hormonal imbalance and depression
-
10 Conditions That Can Mimic Anxiety: Experts Explain
Mental health professionals stress that while anxiety disorders are extremely common and treatable, it is equally important to rule out underlying medical conditions before assuming stress is the only cause.
-
Osteoporosis And Osteoarthritis Are Not the Same: Here's Why
Doctors say osteoporosis and osteoarthritis also differ in how they present and who is most at risk. Osteoporosis is more common after menopause and may be linked to ageing, hormonal changes, calcium deficiency, smoking, or lack of exercise.
-
Feeling The Heat? These Everyday Foods May Help Manage Hot Flashes
Can your diet calm hot flashes during perimenopause? Discover how simple food choices can help manage symptoms.
-
Oestrogen vs Progesterone: Which Hormone Is Really Behind Menopausal Brain Fog?
Oestrogen and progesterone are two key hormones that are behind menopausal brain fog. Here is how each affects the brain of menopausal women and practical ways to ease the discomfort.
-
Unexpected Weight Gain Around The Waist Is Not Just Ageing: Doctors Explain Insulin Resistance In Women
Unexpected weight gain around the waist in women is not just a sign of ageing. Dr Shraddhey Katiyar and Dr Tripti Raheja explain insulin resistance in women and recommend ways to prevent it.
-
Perimenopause Symptoms Are Appearing Earlier, But Are Often Misread As Stress; Doctor Explains Why, Shares Tips
Perimenopause can begin years before menopause, with symptoms like anxiety, fatigue and poor sleep often mistaken for stress. Experts say early recognition, lifestyle changes and timely care can help women manage this transition better.
-
Menopause Before 40? Your Heart Could Be At Higher Risk Than You Think
Women experiencing menopause before age 40 face a 40 percent higher lifetime risk of coronary heart disease, a new study finds.
-
Ischaemic Heart Disease Is The Leading Cause Of Death Among Women In India: Doctor Explains Risk Factors
According to WHO, the leading cause of death among women in India in 2021 after COVID-19 was ischemic heart disease (IHD). While COVID-19 claimed 159.9 lives per 1,00,000 population, IHD caused 99.4 deaths every 1,00,000 population.
-
When Oestrogen Drops, Your Heart Pays The Price: Here's What You Need To Know
The main role of Oestrogen is to support heart health in several important ways.
