Mcmaster University
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New Study Says You Don't Need Hardcore Workouts To Build Muscle
A new study pinpoints that by prioritising movement quality and reaching a state of muscle fatigue, anyone can stimulate growth. Dr Raju Vaishya explains the new finding and its implications for muscle growth.
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Turn Up The Bass To Get People Dancing, Research Finds
The results confirm the special relationship between bass and dance, which has never been scientifically proven.
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Can Dietary Supplements Prevent Alzheimer's: Study
A dietary supplement containing a blend of 30 vitamins and minerals has the potential to slow the progress of catastrophic neurological diseases such as Alzheimer's and Parkinson's, researchers say.
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Saline Water Cleans Wounds Better Than Soap: Indian-Origin Researcher
Although using soap and water has remained the standard practice of wound cleaning before surgery, this method is actually less effective than just using saline water, say researchers, including one of Indian-origin.
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The One-Minute Wonder Workout!
Introducing, the ONE-MINUTE workout! It's the least amount of exercise you'll ever hear about, or at least for now it is.
-
New Study Says You Don't Need Hardcore Workouts To Build Muscle
A new study pinpoints that by prioritising movement quality and reaching a state of muscle fatigue, anyone can stimulate growth. Dr Raju Vaishya explains the new finding and its implications for muscle growth.
-
Turn Up The Bass To Get People Dancing, Research Finds
The results confirm the special relationship between bass and dance, which has never been scientifically proven.
-
Can Dietary Supplements Prevent Alzheimer's: Study
A dietary supplement containing a blend of 30 vitamins and minerals has the potential to slow the progress of catastrophic neurological diseases such as Alzheimer's and Parkinson's, researchers say.
-
Saline Water Cleans Wounds Better Than Soap: Indian-Origin Researcher
Although using soap and water has remained the standard practice of wound cleaning before surgery, this method is actually less effective than just using saline water, say researchers, including one of Indian-origin.
-
The One-Minute Wonder Workout!
Introducing, the ONE-MINUTE workout! It's the least amount of exercise you'll ever hear about, or at least for now it is.
