Mansha Dhingra

Recently, Shilpa Shetty Kundra was seen doing sets of tricep dips with her son Viaan Raj Kundra on her lap.

Malaika Arora Khan is often spotted at the gym and includes a variety of exercises in her workout routine. These include Pilates, yoga, weight training or basic cardio.

Quick weight loss: Pairing proteins with fibre rich foods or healthy carbohydrates will make your weight loss goal easy.

Monday motivation: Exceptional dance moves, well-built physique and a muscular body is all because of Tiger Shroff's hard work and dedication. Let us have a look at some of the exercises which he includes in his fitness regime.

Shilpa Shetty Kundra shares a wonderful dish which is perfect to binge and fulfill your sweet cravings. Let us quickly have a look at the health benefits of this dish.

In Rujuta Diwekar's recent Instagram post, she shares some of the secret lifestyle tips which gorgeous actress Kareena Kapoor Khan follows. Do you want to know what they are? Take a look!

#TuesdayThoughts: Shilpa Shetty Kundra expressing her #TuesdayThoughts in her recent Instagram post, mentions the importance of stretching for the overall health of the body.

This week Shilpa Shetty gives a new twist to the famous South Indian food; idli. She prepares idli with oat flour which makes the dish extremely nutritious. Read on..

Virat Kohli workout video: Have you ever wondered what makes Virat Kohli super fit? Well! Strenuous workout sessions, strict diet and consistency is what makes him super fit and a fine cricketer. Take a look!

Weight loss can be a struggle for many. It is slow and a gradual process which requires constant effort and patience.

Diabetes mellitus is the body's inability to regulate the level of glucose(which is the main form of sugar in the body)in the blood.

Some main causes of high blood pressure are obesity, diabetes, lack of physical activity, stress, inadequate intake of potassium, calcium and magnesium and excessive intake of alcohol and cigarette smoking.

Popular Bollywood celebrity Shilpa Shetty Kundra surely knows the simple trick to burn calories. The trick is some strenuous and high intensity workout. Watch video!

Time and again we have heard the numerous health benefits milk offers. But now a days many people have started thinking whether milk is healthy or unhealthy. In today's article, let us have a look at some common questions,health problems, nutrition and health benefits of milk.

This weekend, satisfy your sweet tooth with this healthy chocolate chia pudding recommended by Shilpa Shetty Kundra.

Recently, Shilpa Shetty Kundra was seen doing sets of tricep dips with her son Viaan Raj Kundra on her lap.

Malaika Arora Khan is often spotted at the gym and includes a variety of exercises in her workout routine. These include Pilates, yoga, weight training or basic cardio.

Quick weight loss: Pairing proteins with fibre rich foods or healthy carbohydrates will make your weight loss goal easy.

Monday motivation: Exceptional dance moves, well-built physique and a muscular body is all because of Tiger Shroff's hard work and dedication. Let us have a look at some of the exercises which he includes in his fitness regime.

Shilpa Shetty Kundra shares a wonderful dish which is perfect to binge and fulfill your sweet cravings. Let us quickly have a look at the health benefits of this dish.

In Rujuta Diwekar's recent Instagram post, she shares some of the secret lifestyle tips which gorgeous actress Kareena Kapoor Khan follows. Do you want to know what they are? Take a look!

#TuesdayThoughts: Shilpa Shetty Kundra expressing her #TuesdayThoughts in her recent Instagram post, mentions the importance of stretching for the overall health of the body.

This week Shilpa Shetty gives a new twist to the famous South Indian food; idli. She prepares idli with oat flour which makes the dish extremely nutritious. Read on..

Virat Kohli workout video: Have you ever wondered what makes Virat Kohli super fit? Well! Strenuous workout sessions, strict diet and consistency is what makes him super fit and a fine cricketer. Take a look!

Weight loss can be a struggle for many. It is slow and a gradual process which requires constant effort and patience.

Diabetes mellitus is the body's inability to regulate the level of glucose(which is the main form of sugar in the body)in the blood.

Some main causes of high blood pressure are obesity, diabetes, lack of physical activity, stress, inadequate intake of potassium, calcium and magnesium and excessive intake of alcohol and cigarette smoking.

Popular Bollywood celebrity Shilpa Shetty Kundra surely knows the simple trick to burn calories. The trick is some strenuous and high intensity workout. Watch video!

Time and again we have heard the numerous health benefits milk offers. But now a days many people have started thinking whether milk is healthy or unhealthy. In today's article, let us have a look at some common questions,health problems, nutrition and health benefits of milk.

This weekend, satisfy your sweet tooth with this healthy chocolate chia pudding recommended by Shilpa Shetty Kundra.