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Dry January: What Happens To Your Body When You Stop Drinking Alcohol
Participating in Dry January, abstaining from alcohol for a month, can yield measurable health benefits. From better sleep and lower blood pressure to weight loss and improved liver function, research shows even short-term abstinence affects body sys
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Can Drinking Lemongrass Water In The Afternoon Benefit Heart Health?
Lemongrass water is an afternoon drink with various health benefits. Here is how it can be beneficial for heart health.
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Is High-Fat Cheese Healthy For Your Brain? Here Is What The New Study Says
While cheese is high in saturated fat and sodium and it is known to raise the risk of high cholesterol or blood pressure, a new study has linked it to a lower risk of developing dementia.
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5 Simple Hacks To Naturally Lower Your Blood Pressure
1 in 4 adults in India has high blood pressure. Here are five science-backed hacks to naturally lower blood pressure.
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8 Yoga Asanas To Lower High Blood Pressure Levels
Yoga is a form of physical activity that can help reduce high blood pressure. Here are some yoga asanas that you can perform regularly to lower your blood pressure levels.
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5 Benefits Of Consuming Garlic For Better Heart Function
Garlic has science-backed heart health benefits. Find out what they are and which type of garlic to consume for improving heart function.
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Does Eating Raw Garlic 15 Minutes Before Breakfast Help With High Blood Pressure?
High blood pressure affects many Indians and consuming raw garlic before breakfast can help lower it. Learn the right dosage and precautions for safe use.
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Smriti Mandhana's Father 'Under Observation' After Health Trouble At Wedding Ceremony: 'Efforts Are On'
The wedding of star Indian women's cricketer Smriti Mandhana and music composer Palash Munchal has been postponed indefinitely after her father Shrinivas fell ill in the lead-up to the ceremony.
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Nutrients Other Than Potassium That Can Help Lower Blood Pressure Numbers
Several nutrients play a vital role in promoting healthy blood pressure levels. Potassium is well-known for its ability to reduce blood pressure by balancing sodium and relaxing blood vessel walls.
-
Nutrients Other Than Potassium That Can Help Lower Blood Pressure Numbers
Several nutrients play a vital role in promoting healthy blood pressure levels. Potassium is well-known for its ability to reduce blood pressure by balancing sodium and relaxing blood vessel walls.
-
5 Plant-Based Foods For Better Heart Health
Cardiovascular health does not require fancy diets or expensive superfoods. It requires the vegetables that have always been in front of us.
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What Happens When You Eat Raw Garlic Every Day For A Month
Have you been advised to eat raw garlic daily? Maybe it's time to pay heed to it. Learn how this habit will transform your health.
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5 Things That Happen When You Drink Beetroot Juice Every Morning
With its many benefits and flexibility, you can easily incorporate beetroot juice into your morning routine.
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Is It Safe To Manage High Blood Pressure Without Medication? Doctor Answers
While diet and lifestyle interventions can effectively lower blood pressure, some individuals may require medications, especially those with severe hypertension.
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Having Just One Tablespoon Of Sesame Seeds Every Day Can Boost Bone Health; Here's How
Sesame seeds can offer many impressive benefits beyond bone health. They may help improve digestion, lower cholesterol, control blood pressure and reduce inflammation.
-
Dry January: What Happens To Your Body When You Stop Drinking Alcohol
Participating in Dry January, abstaining from alcohol for a month, can yield measurable health benefits. From better sleep and lower blood pressure to weight loss and improved liver function, research shows even short-term abstinence affects body sys
-
Can Drinking Lemongrass Water In The Afternoon Benefit Heart Health?
Lemongrass water is an afternoon drink with various health benefits. Here is how it can be beneficial for heart health.
-
Is High-Fat Cheese Healthy For Your Brain? Here Is What The New Study Says
While cheese is high in saturated fat and sodium and it is known to raise the risk of high cholesterol or blood pressure, a new study has linked it to a lower risk of developing dementia.
-
5 Simple Hacks To Naturally Lower Your Blood Pressure
1 in 4 adults in India has high blood pressure. Here are five science-backed hacks to naturally lower blood pressure.
-
8 Yoga Asanas To Lower High Blood Pressure Levels
Yoga is a form of physical activity that can help reduce high blood pressure. Here are some yoga asanas that you can perform regularly to lower your blood pressure levels.
-
5 Benefits Of Consuming Garlic For Better Heart Function
Garlic has science-backed heart health benefits. Find out what they are and which type of garlic to consume for improving heart function.
-
Does Eating Raw Garlic 15 Minutes Before Breakfast Help With High Blood Pressure?
High blood pressure affects many Indians and consuming raw garlic before breakfast can help lower it. Learn the right dosage and precautions for safe use.
-
Smriti Mandhana's Father 'Under Observation' After Health Trouble At Wedding Ceremony: 'Efforts Are On'
The wedding of star Indian women's cricketer Smriti Mandhana and music composer Palash Munchal has been postponed indefinitely after her father Shrinivas fell ill in the lead-up to the ceremony.
-
Nutrients Other Than Potassium That Can Help Lower Blood Pressure Numbers
Several nutrients play a vital role in promoting healthy blood pressure levels. Potassium is well-known for its ability to reduce blood pressure by balancing sodium and relaxing blood vessel walls.
-
Nutrients Other Than Potassium That Can Help Lower Blood Pressure Numbers
Several nutrients play a vital role in promoting healthy blood pressure levels. Potassium is well-known for its ability to reduce blood pressure by balancing sodium and relaxing blood vessel walls.
-
5 Plant-Based Foods For Better Heart Health
Cardiovascular health does not require fancy diets or expensive superfoods. It requires the vegetables that have always been in front of us.
-
What Happens When You Eat Raw Garlic Every Day For A Month
Have you been advised to eat raw garlic daily? Maybe it's time to pay heed to it. Learn how this habit will transform your health.
-
5 Things That Happen When You Drink Beetroot Juice Every Morning
With its many benefits and flexibility, you can easily incorporate beetroot juice into your morning routine.
-
Is It Safe To Manage High Blood Pressure Without Medication? Doctor Answers
While diet and lifestyle interventions can effectively lower blood pressure, some individuals may require medications, especially those with severe hypertension.
-
Having Just One Tablespoon Of Sesame Seeds Every Day Can Boost Bone Health; Here's How
Sesame seeds can offer many impressive benefits beyond bone health. They may help improve digestion, lower cholesterol, control blood pressure and reduce inflammation.
