Low Glycemic Food Lists

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  Diabetic? Things To Consider When Incorporating Fruits Into Your Diet

  The key lies in selecting fruits with a low to moderate glycemic index (GI), controlling portion sizes, etc.

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  Diabetes Diet: What Is Low Glycemic Load? 6 Foods To Help Manage High Blood Sugar

  Nutritionist Lovneet Batra shares a list of foods diabetes should consume for better diabetes management.

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  Diabetes: Adding Papaya To Your Diet Can Help Manage Blood Sugar; Here's How To Consume It

  Papaya is low on the glycemic index (GI) scale, meaning it does not significantly raise blood sugar levels. Read on for other benefits of consuming papaya.

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  5 Khichdi Recipes That May Help Manage Blood Sugar Level

  Khichdi has a low glycemic index, making it suitable for diabetics. Considering this, here we bring you 5 diabetic-friendly khichdi recipes. Take a look.

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  White Rice to Sugar, Nutritionist Lists Down Food Items That Provoke Acne

  Nutritionist Nmami Agarwal suggests including food items with a low glycemic index like whole grains & legumes in the diet.

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  Diabetes Mellitus: Low Glycemic Diet You Should Consume To Manage Blood Sugar Levels

  Diabetes Diet: It is important to eat low glycemic foods to ensure lesser spikes in the blood sugar. We give you a list of foods with low and high glycemic inde