Low Calorie Foods
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Cooking With Less Oil? Here Is How To Avoid Flat, Flavourless Food
While lowering fat may reduce calorie intake and certain health risks, it can also strip away the richness, aroma, and satisfaction that make food truly enjoyable. The key lies in balance.
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Idli vs Moong Chilla: Which Breakfast Actually Helps With Weight Loss
If you are trying to lose weight, here is your easy guide to choose the best for your health - idli or moong chilla - to shed those extra kilos.
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Ragi Millet Idli To Grilled Fish: Parliament Gets New Health Menu For MPs
From ragi millet idli and jowar upma to moong dal chilla and grilled fish with vegetables, Parliament's new 'Health Menu' plans to serve up a plateful of nutrition for lawmakers, officials and visitors to the temple of democracy.
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5 South Indian Snacks That Are Low In Calories And High In Flavour
South Indian Snacks: Below, we'll be sharing five low-calorie South Indian snacks you can enjoy without derailing your diet.
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5 Breakfast Options Under 200 Calories That Deliver Big On Taste
From South Indian staples to protein-packed egg whites, these five breakfast ideas are all under 200 calories.
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5 Desserts That Fit Your Fitness Plan - All Under 80 Calories
These desserts are light, tasty, and perfect for anyone who wants to enjoy dessert without going off track.
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Volume Eater? 10 Low-Calorie Snacks To Curb The Munch
In this article, we find out the best low-calorie snacks for volume eaters.
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Why Eating Papads Every Day May Not Be A Healthy Habit
Papads are crunchy, low in calories, and addictive - but their health impact depends on how often and how they are consumed.
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Upgrade Your Favourite Murmura With This Pani Puri-Flavoured Murmura Recipe
Pani puri-flavoured murmura is quite low in calories, making it a healthy alternative to several fried namkeen varieties.
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Baby Corn Soup Recipe: How To Make This Nutritious Soup In 5 Simple Steps
Baby corn is an excellent choice for weight-conscious individuals, as it is very low in calories
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Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
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Avoid These Foods To Prevent Calorie Overconsumption
Let's uncover the hidden culprits in our diets and learn how to make healthier choices to avoid the calorie creep.
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Garlic Bread Can Also Be Healthy! Enjoy This Low Carb, No-Bread Recipe Today
Garlic Bread Recipe: In this healthy version, the dough is prepared using cauliflower and coriander, giving it a unique texture.
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Bhagyashree's New Snack Recipe Is Low In Calories And High In Flavour!
Here is a low-calorie, tasty snack you can prepare in no time at home, shared by actor and nutritionist Bhagyashree.
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Summer's Burning You Out? Gond Katira Shikanji Will Keep You Cool And Healthy This Season
Gond katira shikanji can be a delightful addition to your weight loss diet. It is low in calories and high in fibre - the ideal combination for weight loss.
-
Cooking With Less Oil? Here Is How To Avoid Flat, Flavourless Food
While lowering fat may reduce calorie intake and certain health risks, it can also strip away the richness, aroma, and satisfaction that make food truly enjoyable. The key lies in balance.
-
Idli vs Moong Chilla: Which Breakfast Actually Helps With Weight Loss
If you are trying to lose weight, here is your easy guide to choose the best for your health - idli or moong chilla - to shed those extra kilos.
-
Ragi Millet Idli To Grilled Fish: Parliament Gets New Health Menu For MPs
From ragi millet idli and jowar upma to moong dal chilla and grilled fish with vegetables, Parliament's new 'Health Menu' plans to serve up a plateful of nutrition for lawmakers, officials and visitors to the temple of democracy.
-
5 South Indian Snacks That Are Low In Calories And High In Flavour
South Indian Snacks: Below, we'll be sharing five low-calorie South Indian snacks you can enjoy without derailing your diet.
-
5 Breakfast Options Under 200 Calories That Deliver Big On Taste
From South Indian staples to protein-packed egg whites, these five breakfast ideas are all under 200 calories.
-
5 Desserts That Fit Your Fitness Plan - All Under 80 Calories
These desserts are light, tasty, and perfect for anyone who wants to enjoy dessert without going off track.
-
Volume Eater? 10 Low-Calorie Snacks To Curb The Munch
In this article, we find out the best low-calorie snacks for volume eaters.
-
Why Eating Papads Every Day May Not Be A Healthy Habit
Papads are crunchy, low in calories, and addictive - but their health impact depends on how often and how they are consumed.
-
Upgrade Your Favourite Murmura With This Pani Puri-Flavoured Murmura Recipe
Pani puri-flavoured murmura is quite low in calories, making it a healthy alternative to several fried namkeen varieties.
-
Baby Corn Soup Recipe: How To Make This Nutritious Soup In 5 Simple Steps
Baby corn is an excellent choice for weight-conscious individuals, as it is very low in calories
-
Try These Calorie Restrictive Diets To Increase Lifespan
Benefits Of Calorie Restricted Diets: By limiting excess calorie consumption, the body functions more efficiently, potentially leading to an extended lifespan.
-
Avoid These Foods To Prevent Calorie Overconsumption
Let's uncover the hidden culprits in our diets and learn how to make healthier choices to avoid the calorie creep.
-
Garlic Bread Can Also Be Healthy! Enjoy This Low Carb, No-Bread Recipe Today
Garlic Bread Recipe: In this healthy version, the dough is prepared using cauliflower and coriander, giving it a unique texture.
-
Bhagyashree's New Snack Recipe Is Low In Calories And High In Flavour!
Here is a low-calorie, tasty snack you can prepare in no time at home, shared by actor and nutritionist Bhagyashree.
-
Summer's Burning You Out? Gond Katira Shikanji Will Keep You Cool And Healthy This Season
Gond katira shikanji can be a delightful addition to your weight loss diet. It is low in calories and high in fibre - the ideal combination for weight loss.
