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Regular Pecan Consumption Improves Heart Health And Overall Diet Quality, Finds Study
The study findings reveal that people who consumed pecans regularly in snack sized portions had improved total cholesterol, LDL ("bad") cholesterol, triglycerides and non HDL cholesterol levels.
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Almond Milk Vs. Oat Milk: Which Is Better For The Heart?
Almond and oat milk are both plant-based milks gaining popularity in India. Here are their nutrient profiles and how each of them can benefit your heart.
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24-Hour Fast: How Does It Affect Your Cholesterol, Blood Sugar And Metabolism
When you follow a 24-hour fast, once or twice a week, it triggers significant metabolic shifts in the body. Your body adapts to no calorie intake, primarily using stored energy sources. This affects cholesterol, blood sugar, metabolism, and more.
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Ever Heard Of Statin Tolerance? What It Is And How It Impacts Your Health
Statin tolerance is about how well your body can handle statins at effective doses-good tolerance means strong heart protection
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High Cholesterol Symptoms: 6 Signs Of Bad Cholesterol That You Should Know
When you have excess LDL cholesterol in the blood, it can lead to heart attack, stroke, and other cardiovascular problems. The condition develops suddenly without causing any major symptoms.
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Can Green Tea Help Lower Cholesterol? How Much Should You Drink?
If left uncontrolled, high levels of LDL (bad cholesterol) can lead to plaque buildup in arteries, resulting in atherosclerosis, which narrows arteries and increases the risk of he
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Haldi Benefits For Heart Health: Harvard-Trained Doctor Shares Turmeric Tips
Turmeric or haldi, packed with curcumin and other properties, has many heart health benefits to offer.
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Spice Commonly Found In Indian Kitchens Can Fight Fat, Study Reveals
The study noted that improvements in blood lipid profiles are linked with a lower risk of heart problems.
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The Garlic Debate: Can Eating It First Thing in the Morning Really Lower Cholesterol? Harvard Weighs In
The Indian spice contains chemical compounds that lower bad cholesterol levels. But did you know how much you should eat to reap the full benefits of garlic?
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New Experimental Drug Enlicitide May Cut "Bad" Cholesterol By Up To 60%
A new daily oral medication, enlicitide, has shown reductions in LDL cholesterol of up to 60% in a late-stage Phase 3 trial, matching the efficacy of injectable PCSK9 inhibitors.
-
Regular Pecan Consumption Improves Heart Health And Overall Diet Quality, Finds Study
The study findings reveal that people who consumed pecans regularly in snack sized portions had improved total cholesterol, LDL ("bad") cholesterol, triglycerides and non HDL cholesterol levels.
-
Almond Milk Vs. Oat Milk: Which Is Better For The Heart?
Almond and oat milk are both plant-based milks gaining popularity in India. Here are their nutrient profiles and how each of them can benefit your heart.
-
24-Hour Fast: How Does It Affect Your Cholesterol, Blood Sugar And Metabolism
When you follow a 24-hour fast, once or twice a week, it triggers significant metabolic shifts in the body. Your body adapts to no calorie intake, primarily using stored energy sources. This affects cholesterol, blood sugar, metabolism, and more.
-
Ever Heard Of Statin Tolerance? What It Is And How It Impacts Your Health
Statin tolerance is about how well your body can handle statins at effective doses-good tolerance means strong heart protection
-
High Cholesterol Symptoms: 6 Signs Of Bad Cholesterol That You Should Know
When you have excess LDL cholesterol in the blood, it can lead to heart attack, stroke, and other cardiovascular problems. The condition develops suddenly without causing any major symptoms.
-
Can Green Tea Help Lower Cholesterol? How Much Should You Drink?
If left uncontrolled, high levels of LDL (bad cholesterol) can lead to plaque buildup in arteries, resulting in atherosclerosis, which narrows arteries and increases the risk of he
-
Haldi Benefits For Heart Health: Harvard-Trained Doctor Shares Turmeric Tips
Turmeric or haldi, packed with curcumin and other properties, has many heart health benefits to offer.
-
Spice Commonly Found In Indian Kitchens Can Fight Fat, Study Reveals
The study noted that improvements in blood lipid profiles are linked with a lower risk of heart problems.
-
The Garlic Debate: Can Eating It First Thing in the Morning Really Lower Cholesterol? Harvard Weighs In
The Indian spice contains chemical compounds that lower bad cholesterol levels. But did you know how much you should eat to reap the full benefits of garlic?
-
New Experimental Drug Enlicitide May Cut "Bad" Cholesterol By Up To 60%
A new daily oral medication, enlicitide, has shown reductions in LDL cholesterol of up to 60% in a late-stage Phase 3 trial, matching the efficacy of injectable PCSK9 inhibitors.
