Kids Healthy Foods
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6 Delicious And Healthy Oats Dishes Kids Love In Their Tiffin Boxes
Oats are one ingredient that manages to strike this balance perfectly. Rich in fibre, vitamins and minerals, they support digestion and provide steady energy through the day.
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Poor Eating Habits In Childhood Can Lead To Early Heart Disease: Doctor Explains How
Childhood nutrition is no longer a mere matter of growth and development. Rather, it has now evolved into a critical determinant of long-term heart health.
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Beyond Carrots: Can Gummies Be Good For The Eyes? A Doctor's Take On The Trend
Once, the humble carrot, celebrated for its beta-carotene and vitamin A, was considered the go-to food for healthy eyes. Today, however, a new trend is taking shape: chewable, fruit-flavoured gummy vitamins designed to deliver key eye-protecting nutr
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Essential Nutrients You Need As The Season Transitions And Best Food Sources
Keep reading as we share a list of nutrients you should add to your diet as the season changes for better health.
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Add These Foods To Your Kid's Diet For Proper Growth
Public-health trials and meta-analyses show that improving intake of these nutrients through foods or, where appropriate, fortified staples reduces stunting and improves cognitive outcomes.
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How I Make Lauki Kadhi That Even My Kids Love To Eat
Bottle gourd (lauki) might seem like a humble vegetable, but it is full of benefits. It is low in calories, rich in fibre, and has high water content, which keeps the body hydrated and aids digestion.
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A Pediatric Dietitian Unveils Nutritious Muffin Recipes for Children
Paediatric dietitian Min Kwon shared an Instagram post highlighting why she relies on muffins as a tool for parents
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5 Quick Kids' Tiffin Ideas To Make With Last Night's Leftover Rotis
If you are wondering how to use your leftover rotis, here are some creative and delicious ways to repurpose them into your kids' tiffin box!
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6 Quick Breakfast Recipes You Can Make With Just 2 Eggs
If you are wondering what just two eggs can create for you, try these easy and delicious recipes that require minimal effort, especially when you are rushing in the morning.
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How Healthy Heart Is Good For Your Overall Health
With good blood circulation, nutrients and oxygen reach the body efficiently, improving skin health, digestion, brain performance, and even mood stability.
-
6 Delicious And Healthy Oats Dishes Kids Love In Their Tiffin Boxes
Oats are one ingredient that manages to strike this balance perfectly. Rich in fibre, vitamins and minerals, they support digestion and provide steady energy through the day.
-
Poor Eating Habits In Childhood Can Lead To Early Heart Disease: Doctor Explains How
Childhood nutrition is no longer a mere matter of growth and development. Rather, it has now evolved into a critical determinant of long-term heart health.
-
Beyond Carrots: Can Gummies Be Good For The Eyes? A Doctor's Take On The Trend
Once, the humble carrot, celebrated for its beta-carotene and vitamin A, was considered the go-to food for healthy eyes. Today, however, a new trend is taking shape: chewable, fruit-flavoured gummy vitamins designed to deliver key eye-protecting nutr
-
Essential Nutrients You Need As The Season Transitions And Best Food Sources
Keep reading as we share a list of nutrients you should add to your diet as the season changes for better health.
-
Add These Foods To Your Kid's Diet For Proper Growth
Public-health trials and meta-analyses show that improving intake of these nutrients through foods or, where appropriate, fortified staples reduces stunting and improves cognitive outcomes.
-
How I Make Lauki Kadhi That Even My Kids Love To Eat
Bottle gourd (lauki) might seem like a humble vegetable, but it is full of benefits. It is low in calories, rich in fibre, and has high water content, which keeps the body hydrated and aids digestion.
-
A Pediatric Dietitian Unveils Nutritious Muffin Recipes for Children
Paediatric dietitian Min Kwon shared an Instagram post highlighting why she relies on muffins as a tool for parents
-
5 Quick Kids' Tiffin Ideas To Make With Last Night's Leftover Rotis
If you are wondering how to use your leftover rotis, here are some creative and delicious ways to repurpose them into your kids' tiffin box!
-
6 Quick Breakfast Recipes You Can Make With Just 2 Eggs
If you are wondering what just two eggs can create for you, try these easy and delicious recipes that require minimal effort, especially when you are rushing in the morning.
-
How Healthy Heart Is Good For Your Overall Health
With good blood circulation, nutrients and oxygen reach the body efficiently, improving skin health, digestion, brain performance, and even mood stability.
