Keto Diet

Keto Diet Vs Low-Fat Diet: Research Calls One Of Them Better For Weight Loss

Neha Grover | Monday January 25, 2021

Weight loss diet: The study claimed that the age-old method of following a low-fat diet is better than the high-fat keto diet.

Which Is Better For Fat Loss: Plant-Based Diet Or Keto Diet? Let's Find Out

Health | Written by Garima Arora | Monday January 25, 2021

Weight loss: Low-fat, high-carb, plant-based diet helped in slighlty more fat loss than keto diet. Read here to know more about the findings of this new study.

Keto Recipes: How To Make Keto Palak Paneer In Under 10 Minutes, Genius Recipe Inside

Sushmita Sengupta | Thursday January 21, 2021

Keto diet is all the rage right now. The popular diet requires you to restrict carbs, in absence of carbs, your body would resort to fats for energy, and in the process, you end up burning fats.

Mediterranean Diet Voted As The Best Diet Of 2021, Followed By DASH And Flexitarian Diet: Report

Somdatta Saha | Saturday January 9, 2021

Mediterranean diet is loaded with fruits, vegetables and legumes and has been credited for a plethora of health benefits. Read on.

Weight Loss: Now Make Kolkata's Aloo Dum, Without Aloo! Yummy Recipe Inside

Sushmita Sengupta | Wednesday January 6, 2021

If you happen to be on keto diet (or not), we suggest you give this unique dum aloo recipe a try for a blast of flavours.

Watch: Keto-Friendly Rajma-Chawal Recipe For Weight Loss

Somdatta Saha | Friday December 11, 2020

This keto-friendly rajma-chawal recipe replaces kidney beans with aliv seeds and white rice with cauliflower rice

Keto Diet May Help Manage Diabetes: Study | 5 Keto Recipe Videos

Edited by Somdatta Saha | Thursday December 3, 2020

Keto diet can help the diabetics improve their blood sugar level and insulin resistance in the body.

Weight Loss: How To Make Keto Poha With This Quick And Easy Recipe - Watch Recipe Video

Somdatta Saha | Monday November 16, 2020

A cruciferous vegetable, cauliflower is low in carbohydrate and has good amount of other essential nutrients like vitamin B, C, K, folate, manganese, potassium etc.

This Desi-Style Keto Paneer Roll Will Make Your Weight Loss Journey A Delicious Affair

Somdatta Saha | Tuesday October 27, 2020

Besides having a quick effect on weight, keto diet is equally popular for being a meal plan that includes all things yummy and appetising.

How To Follow Keto Diet The Right Way? Expert Reveals

Vasudha Gupta | Monday October 26, 2020

Ketogenic Diet: If you are planning to follow the Ketogenic diet, it is essential to understand a few facts about it.

Weight Loss: Try Low-Carb Keto-Friendly Coconut Rice For A Healthy South Indian Meal

Neha Grover | Wednesday October 14, 2020

Keto diet: Making slight changes to the south Indian-special coconut rice recipe, we discovered this equally delicious rice made with cauliflower instead of regular rice.

Watch: These Keto Chicken Momos Will Make Your Weight Loss Diet A Scrumptious Affair

Somdatta Saha | Tuesday October 27, 2020

A reason for its popularity is the fact that you don't really have to give up on your favourite foods in this regime. Instead, you can give it a keto twist by replacing some ingredients in the recipe

Keto Diet: Try This Keto Bread Recipe For A High-Fat Breakfast Meal (Recipe Video)

Aanchal Mathur | Monday September 28, 2020

Keto diet: This quick and easy keto bread can be paired with everything from eggs to butter and much more!

Ever Tried Keto Dal Makhani? This Recipe Will Leave You Craving For More!

Sushmita Sengupta | Tuesday October 27, 2020

Dal Makhani Recipe: If you are a die-hard fan of dal makhani, you need not worry at all as we have a ketogenic version of the classic that tastes just as good.

Weight Loss: This Easy Coconut Rice Recipe Can Be A Delicious Addition To Your Keto Diet Plan

Somdatta Saha | Friday September 18, 2020

Keto Diet: In this recipe, the classic South Indian coconut rice is tweaked a bit to make it ideal for the keto dieters.