Joint Stiffness
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Study Identifies Aerobic Exercise As The Most Effective Physical Activity For Knee Osteoarthritis
- Sunday May 3, 2026
- Health | Written by Debosmita Ghosh
The review looked at 217 clinical trials, which together included more than 15,000 people with knee osteoarthritis. It is a common joint problem in which the cartilage that cushions the bones in the knee slowly wears away.
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www.ndtv.com
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Diabetes Shoulder: All You Need To Know About The Condition
- Monday April 27, 2026
- Health | Written by Sambhav Kumar
Do not ignore persistent shoulder pain or stiffness, especially if you have diabetes. Early intervention can shorten recovery time and improve outcomes.
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www.ndtv.com
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How To Keep Your Joints Lubricated? 6 Essential Tips
- Tuesday April 21, 2026
- Health | Written by Varsha Vats
Ageing is the primary culprit, as the body's production of synovial fluid decreases, which can result in stiffer joints and an increased risk of joint pain and inflammation.
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www.ndtv.com
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6 Low-Impact Workouts For People With Joint Pain
- Monday April 20, 2026
- Health | Written by Debosmita Ghosh
Low-impact workouts are a safe and effective way to stay fit, reduce stiffness, and build strength without the stress of high-intensity exercises on sore knees, hips, back, or other areas.
-
www.ndtv.com
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Ayush Ministry's New In-Flight Yoga: The 5-Minute Seated Routine To Prevent Fatigue And Stiffness At 35,000 Feet
- Monday March 23, 2026
- Health | Written by Rupashi Chhabra
The Ayush Ministry has introduced a new in-flight yoga routine that can prevent fatigue and stiffness. Here is everything you need to know about the 5-minute seated yoga routine to make your air travel experience much more comfortable.
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www.ndtv.com
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Silent Inflammation Does Not Show Up Overnight: Cardiologist Lists Subtle Signs And Symptoms
- Thursday March 19, 2026
- Health | Written by Varsha Vats
Silent inflammation, in particular, is often subtle, vague, and can be easily attributed to other causes, making it difficult to detect until more severe symptoms arise.
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www.ndtv.com
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Are Your Joints Stiff In The Morning? 5 Reasons Why It Could Be A Sign Of Osteoarthritis
- Wednesday March 11, 2026
- Health | Written by Rupashi Chhabra
If your joints are stiff in the morning, then there may be reasons behind why you are experiencing it. Here is what you should know about osteoarthritis, how it leads to stiff joints, and when to seek a doctor.
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www.ndtv.com
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Doctor Shares 8 Early Signs Of Chronic Inflammation In Your Body That You Should Keep A Watch On
- Sunday March 8, 2026
- Health | Edited by Debosmita Ghosh
Your body often gives subtle signals when inflammation is present. Read on as Dr Vishakha explains how to recognise these early signs to address the issue effectively.
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www.ndtv.com
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Kiran Rao Down With Chikungunya, Says Can't Hold A Book Up: How Does The Viral Disease Impact Joint Health?
- Wednesday February 18, 2026
- Health | Written by Rupashi Chhabra
Filmmaker Kiran Rao has been diagnosed with Chikungunya. Here is how the viral infection can impact your joint health and the precautions to take for safety.
-
www.ndtv.com
-
Study Identifies Aerobic Exercise As The Most Effective Physical Activity For Knee Osteoarthritis
- Sunday May 3, 2026
- Health | Written by Debosmita Ghosh
The review looked at 217 clinical trials, which together included more than 15,000 people with knee osteoarthritis. It is a common joint problem in which the cartilage that cushions the bones in the knee slowly wears away.
-
www.ndtv.com
-
Diabetes Shoulder: All You Need To Know About The Condition
- Monday April 27, 2026
- Health | Written by Sambhav Kumar
Do not ignore persistent shoulder pain or stiffness, especially if you have diabetes. Early intervention can shorten recovery time and improve outcomes.
-
www.ndtv.com
-
How To Keep Your Joints Lubricated? 6 Essential Tips
- Tuesday April 21, 2026
- Health | Written by Varsha Vats
Ageing is the primary culprit, as the body's production of synovial fluid decreases, which can result in stiffer joints and an increased risk of joint pain and inflammation.
-
www.ndtv.com
-
6 Low-Impact Workouts For People With Joint Pain
- Monday April 20, 2026
- Health | Written by Debosmita Ghosh
Low-impact workouts are a safe and effective way to stay fit, reduce stiffness, and build strength without the stress of high-intensity exercises on sore knees, hips, back, or other areas.
-
www.ndtv.com
-
Ayush Ministry's New In-Flight Yoga: The 5-Minute Seated Routine To Prevent Fatigue And Stiffness At 35,000 Feet
- Monday March 23, 2026
- Health | Written by Rupashi Chhabra
The Ayush Ministry has introduced a new in-flight yoga routine that can prevent fatigue and stiffness. Here is everything you need to know about the 5-minute seated yoga routine to make your air travel experience much more comfortable.
-
www.ndtv.com
-
Silent Inflammation Does Not Show Up Overnight: Cardiologist Lists Subtle Signs And Symptoms
- Thursday March 19, 2026
- Health | Written by Varsha Vats
Silent inflammation, in particular, is often subtle, vague, and can be easily attributed to other causes, making it difficult to detect until more severe symptoms arise.
-
www.ndtv.com
-
Are Your Joints Stiff In The Morning? 5 Reasons Why It Could Be A Sign Of Osteoarthritis
- Wednesday March 11, 2026
- Health | Written by Rupashi Chhabra
If your joints are stiff in the morning, then there may be reasons behind why you are experiencing it. Here is what you should know about osteoarthritis, how it leads to stiff joints, and when to seek a doctor.
-
www.ndtv.com
-
Doctor Shares 8 Early Signs Of Chronic Inflammation In Your Body That You Should Keep A Watch On
- Sunday March 8, 2026
- Health | Edited by Debosmita Ghosh
Your body often gives subtle signals when inflammation is present. Read on as Dr Vishakha explains how to recognise these early signs to address the issue effectively.
-
www.ndtv.com
-
Kiran Rao Down With Chikungunya, Says Can't Hold A Book Up: How Does The Viral Disease Impact Joint Health?
- Wednesday February 18, 2026
- Health | Written by Rupashi Chhabra
Filmmaker Kiran Rao has been diagnosed with Chikungunya. Here is how the viral infection can impact your joint health and the precautions to take for safety.
-
www.ndtv.com