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10-Minute Walk After Meals Can Improve Blood Sugar Levels And Metabolic Health, Says Wellness Coach
Luke Coutinho explains that a 10-minute walk after breakfast, lunch, dinner or even snacks can help control post-meal blood glucose levels.
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Deworming Matters For All Ages And Diets, Doctor Explains Why And How To Do It Safely
Think eating clean, home-cooked food protects you from worms? Doctors say that's a myth.
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Can Papayas Help Manage Constipation Naturally? All Benefits Explained
Papaya contains papain and chymopapain, proteolytic enzymes that break down proteins into amino acids. This reduces the workload on the digestive tract, especially after heavy meals.
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Probiotics Alone May Not Fix Gut Issues, Warns Nutritionist Lovneet Batra
Nutritionist Lovneet Batra explains in a recent Instagram post why gut problems continue despite eating probiotics.
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Nutritionist Recommends Healthy Vegetable Juice Combinations You Can't Say No
The nutritionist discussed some of the most popular vegetable juice combinations that are rich in nutrients and beneficial for overall health.
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Eating Junk Food May Not Cause Death, But It Does Lead To These Many Health Issues
Eating fast food cannot directly cause death or something as serious as intestinal rupture. However, it can be harmful to health in more ways than one.
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IIT Delhi, AIIMS Researchers Develop Ingestible Device To Collect Small Intestine Bacteria For Gut Health Research
Researchers at IIT Delhi on Tuesday announced the development of an ingestible device that can sample bacteria directly from the small intestine, opening a new window into the human gut microbiome.
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What Happens When You Drink Soaked Methi Water Every Night For A Month
Soaked Methi Water Benefits: If you have been looking for a new wellness drink to add to your routine, here's how drinking soaked methi water benefits your body.
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What Is SIBO? Nutritionist Reveals Hidden Signs And Tips To Overcome
Nutritionist Rashi Chowdhary reveals major symptoms of the condition in her latest Instagram post.
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Walking For Just 10 Minutes After Eating Can Offer These 7 Benefits, Explains Doctor
Walking stimulates the digestive system, helping food to move through the stomach and intestines more efficiently. This can help reduce bloating and discomfort.
-
10-Minute Walk After Meals Can Improve Blood Sugar Levels And Metabolic Health, Says Wellness Coach
Luke Coutinho explains that a 10-minute walk after breakfast, lunch, dinner or even snacks can help control post-meal blood glucose levels.
-
Deworming Matters For All Ages And Diets, Doctor Explains Why And How To Do It Safely
Think eating clean, home-cooked food protects you from worms? Doctors say that's a myth.
-
Can Papayas Help Manage Constipation Naturally? All Benefits Explained
Papaya contains papain and chymopapain, proteolytic enzymes that break down proteins into amino acids. This reduces the workload on the digestive tract, especially after heavy meals.
-
Probiotics Alone May Not Fix Gut Issues, Warns Nutritionist Lovneet Batra
Nutritionist Lovneet Batra explains in a recent Instagram post why gut problems continue despite eating probiotics.
-
Nutritionist Recommends Healthy Vegetable Juice Combinations You Can't Say No
The nutritionist discussed some of the most popular vegetable juice combinations that are rich in nutrients and beneficial for overall health.
-
Eating Junk Food May Not Cause Death, But It Does Lead To These Many Health Issues
Eating fast food cannot directly cause death or something as serious as intestinal rupture. However, it can be harmful to health in more ways than one.
-
IIT Delhi, AIIMS Researchers Develop Ingestible Device To Collect Small Intestine Bacteria For Gut Health Research
Researchers at IIT Delhi on Tuesday announced the development of an ingestible device that can sample bacteria directly from the small intestine, opening a new window into the human gut microbiome.
-
What Happens When You Drink Soaked Methi Water Every Night For A Month
Soaked Methi Water Benefits: If you have been looking for a new wellness drink to add to your routine, here's how drinking soaked methi water benefits your body.
-
What Is SIBO? Nutritionist Reveals Hidden Signs And Tips To Overcome
Nutritionist Rashi Chowdhary reveals major symptoms of the condition in her latest Instagram post.
-
Walking For Just 10 Minutes After Eating Can Offer These 7 Benefits, Explains Doctor
Walking stimulates the digestive system, helping food to move through the stomach and intestines more efficiently. This can help reduce bloating and discomfort.
