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Intermittent Fasting Does Not Improve Metabolic Health Without Calorie Reduction, Finds Study
The researchers didn't find any metabolic changes, however, the timing of meals did affect circadian rhythms.
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Diabetes: 7 Effective Ways To Prevent Spikes, Lower Blood Sugar Levels
There are several ways to manage your blood sugar, some of which includes dietary tweaks, simple lifestyle changes and more. These help to slow sugar absorption, boost insulin sensitivity, and maintain steady energy.
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"3 Drinks I Recommend To My Patients With Fatty Liver," AIIMS, Harvard-Trained Doctor Reveals
Diet plays a crucial role in managing and potentially reversing fatty liver disease. A balanced approach to nutrition can help reduce liver fat, improve insulin sensitivity, and promote overall liver health.
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Is Intermittent Fasting Really Healthy? 6 Things You Must Know
Research has indicated that intermittent fasting can help improve key health markers. This dietary approach helps improve insulin sensitivity, blood pressure and cholesterol levels.
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What Happens When You Drink Cinnamon Water Every Night For A Month
If you are curious about what happens when this becomes part of your nightly routine, here is a clear breakdown of the effects.
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3 Everyday Foods That Can Make Menopause Symptoms Worse
These foods affect temperature regulation, insulin response, sleep cycles, and mood balance, which become more sensitive during this stage.
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World Diabetes Day 2025: 7 Winter Diet Rituals To Help Maintain Stable Blood Sugar Levels
World Diabetes Day 2025: Cold weather can influence insulin sensitivity and metabolism, and this has a noticeable impact on blood sugar levels. Read on.
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Heart Diet: Add These Spices To Your Diet Today If You Have Heart Issues
Foods can change blood-lipid levels, blood pressure, body weight and insulin sensitivity; all the factors that can fluctuate your risk of cardiovascular diseases. These spices can help.
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India's Best Diabetic Control Supplement - Potent Ayurvedic Formula By RediClinic
Backed by Ayurveda and modern clinical science, this unique formulation helps stabilize blood sugar, improve insulin sensitivity, and curb sugar cravings without the drawbacks of synthetic medications.
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5 Everyday Foods Rich In Antioxidants That May Help With Diabetes
Antioxidants Rich Foods: By making your meals more colourful and nutrient-rich, you are not only adding flavour to your plate but also a layer of protection to your health.
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Best Morning Drink To Reduce Belly Fat Naturally: Apple Cider Vinegar (ACV) Or Lemon Water?
In this feature, we go beyond buzzwords and break down what really works, especially when it comes to belly fat. If you have ever wondered which one deserves a spot in your morning routine, read on.
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Manage Diabetes With Jamun This Summer; Here's How It Helps Control Blood Sugar Levels
Jamun is rich in anthocyanins and other bioactive compounds that can help improve insulin sensitivity and lower blood sugar levels.
-
10 Exercises You Can Perform At Home To Reduce Belly Fat
Regular physical activity also improves insulin sensitivity and hormone balance, both of which play a role in fat storage.
-
5 Delicious Cinnamon Drinks That Are Good For Diabetes Diet
Cinnamon Drinks for Diabetics: Cinnamon is enriched with flavonoids, antioxidants and anti-inflammatory properties, making it great for diabetics.
-
US Millionaire's Savage Response To Indian Man Bragging About Working Till 4 am: "May Feel Heroic..."
He warned that glorifying excessive work hours can harm long-term health and well-being.
-
Intermittent Fasting Does Not Improve Metabolic Health Without Calorie Reduction, Finds Study
The researchers didn't find any metabolic changes, however, the timing of meals did affect circadian rhythms.
-
Diabetes: 7 Effective Ways To Prevent Spikes, Lower Blood Sugar Levels
There are several ways to manage your blood sugar, some of which includes dietary tweaks, simple lifestyle changes and more. These help to slow sugar absorption, boost insulin sensitivity, and maintain steady energy.
-
"3 Drinks I Recommend To My Patients With Fatty Liver," AIIMS, Harvard-Trained Doctor Reveals
Diet plays a crucial role in managing and potentially reversing fatty liver disease. A balanced approach to nutrition can help reduce liver fat, improve insulin sensitivity, and promote overall liver health.
-
Is Intermittent Fasting Really Healthy? 6 Things You Must Know
Research has indicated that intermittent fasting can help improve key health markers. This dietary approach helps improve insulin sensitivity, blood pressure and cholesterol levels.
-
What Happens When You Drink Cinnamon Water Every Night For A Month
If you are curious about what happens when this becomes part of your nightly routine, here is a clear breakdown of the effects.
-
3 Everyday Foods That Can Make Menopause Symptoms Worse
These foods affect temperature regulation, insulin response, sleep cycles, and mood balance, which become more sensitive during this stage.
-
World Diabetes Day 2025: 7 Winter Diet Rituals To Help Maintain Stable Blood Sugar Levels
World Diabetes Day 2025: Cold weather can influence insulin sensitivity and metabolism, and this has a noticeable impact on blood sugar levels. Read on.
-
Heart Diet: Add These Spices To Your Diet Today If You Have Heart Issues
Foods can change blood-lipid levels, blood pressure, body weight and insulin sensitivity; all the factors that can fluctuate your risk of cardiovascular diseases. These spices can help.
-
India's Best Diabetic Control Supplement - Potent Ayurvedic Formula By RediClinic
Backed by Ayurveda and modern clinical science, this unique formulation helps stabilize blood sugar, improve insulin sensitivity, and curb sugar cravings without the drawbacks of synthetic medications.
-
5 Everyday Foods Rich In Antioxidants That May Help With Diabetes
Antioxidants Rich Foods: By making your meals more colourful and nutrient-rich, you are not only adding flavour to your plate but also a layer of protection to your health.
-
Best Morning Drink To Reduce Belly Fat Naturally: Apple Cider Vinegar (ACV) Or Lemon Water?
In this feature, we go beyond buzzwords and break down what really works, especially when it comes to belly fat. If you have ever wondered which one deserves a spot in your morning routine, read on.
-
Manage Diabetes With Jamun This Summer; Here's How It Helps Control Blood Sugar Levels
Jamun is rich in anthocyanins and other bioactive compounds that can help improve insulin sensitivity and lower blood sugar levels.
-
10 Exercises You Can Perform At Home To Reduce Belly Fat
Regular physical activity also improves insulin sensitivity and hormone balance, both of which play a role in fat storage.
-
5 Delicious Cinnamon Drinks That Are Good For Diabetes Diet
Cinnamon Drinks for Diabetics: Cinnamon is enriched with flavonoids, antioxidants and anti-inflammatory properties, making it great for diabetics.
-
US Millionaire's Savage Response To Indian Man Bragging About Working Till 4 am: "May Feel Heroic..."
He warned that glorifying excessive work hours can harm long-term health and well-being.
