Inflammatory Foods

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  Lifestyle Expert Shares 3 Foods That Fuel Inflammation And Should Be Avoided

  Integrative lifestyle expert Luke Coutinho shares some top foods to avoid to prevent inflammation.

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  What Is An Anti-Inflammatory Diet? How Does It Help With Weight Loss? A Guide For Beginners

  An anti-inflammatory diet focuses on whole and nutrient-dense foods that help to reduce chronic inflammation in the body. Inflammation is one of the major causes of chronic conditions like heart disease, diabetes, arthritis, and even some cancers.

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  Aamir Khan Reveals Losing 18 Kg On An Anti-Inflammatory Diet For Migraines: 'It Worked Like Magic'

  An anti-inflammatory diet focuses on foods that are believed to reduce chronic inflammation in the body

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  Nutritionist Says Food Sends Signals To Your Body Within Minutes, Here's How

  As per nutritionist Pooja Makhija, within minutes of consuming food, your hormones shift, your brain chemistry changes, and your inflammatory genes turn on and off.

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  This Anti-Inflammatory, Gut-Healthy Black Tea Should Be Your Afternoon Beverage: Doctor Recommends

  Black tea is known to improve digestion by promoting healthy gut bacteria and reducing bloating.

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  Neha Dhupia Shares Anti-Inflammation Drink Recipe As Part Of 21-Day Health Challenge

  In her latest post, Neha revealed that she has taken up the 21-Day Challenge to fight inflammation.

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  3 Anti-Inflammatory Breakfast Options For Hormonal Balance: Nutritionist Shares List

  Nutritionist Lovneet Batra 3 breakfast ideas that actively reduce inflammation, stabilise blood sugar, and fuel hormonal balance.

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  Here's Why You Must Add Mustard Seeds While Cooking Cruciferous Vegetables

  When consumed regularly, cruciferous vegetables are linked with lower rates of many chronic diseases, including cancer and heart disease.

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  7 Everyday Inflammatory Foods That Could Be Causing Belly Fat

  Trying to lose belly fat but nothing seems to work? These inflammatory foods might be the silent culprits behind stubborn fat and bloating.

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  Is Period Pain Normal? Here's What It Could Mean

  Conditions like endometriosis, fibroids, or pelvic inflammatory disease may cause intense menstrual pain and require medical attention. Below we discuss common causes.

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  5 Easy Food Swaps That May Help You Manage PCOS Naturally

  Recently, nutritionist Heena Trivedi shared on Instagram five healthy food swaps that can help manage PCOS naturally.

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  Health Benefits Of Eating Fish Regularly: Tips To Include In Your Diet

  In this article, we will explore the top health benefits of fish and provide tips on how to include fish in diet for optimal health.

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  Hypothyroidism Diet: Foods To Eat And Avoid To Manage Underactive Thyroid

  If you have hypothyroidism, you must eliminate gluten, processed foods or inflammatory foods from your diet.

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  Vidya Balan Reveals The Secret Behind Drastic Weight Loss - How This Particular Diet Helped

  Vidya Balan's weight loss journey offers valuable insights into the connection between chronic inflammation and weight gain

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  Skincare Tips: Eliminate These Inflammatory Foods From Your Diet For Acne-Free Skin This Summer

  In an Instagram post, Nutritionist Nmami Agarwal shared two common food items that you must eliminate from your diet for acne-free skin.