Indian Food Nutritional Value
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Tomato Rasam Or Sambar: Which South Indian Dish Helps You Lose Weight Faster
In this article, we compare their nutritional value and find out which dish is more effective for slimming down.
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6 High-Protein Egg Recipes Every Gym Lover Swears By
Want to bulk up like a pro? Here are easy and protein-rich egg recipes that you can cook at home or order when you are short on time.
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Alarming Study Reveals Shocking Truths About Indian Rice And Wheat - Are You At Risk?
The report on the study highlights a disconcerting finding: the rice and wheat consumed by Indians might be of low nutritional value and contain toxins.
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Palak Paneer Uttapam: A Perfect Addition to Your Healthy Breakfast
But wait, the South Indian cuisine takes it up a notch with a stunning array of options, and leading the pack is the mighty Uttapam!
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Craving Seafood? Try These 7 Delicious And Easy Recipes At Home
Seafood recipes: From fish curry to prawn fry, we have an assortment of yummy recipes ready for you to try.
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6 Healthy Chutney Recipes That You'd Love To Add To Your Diet
Chutney, a popular Indian condiment or relish, made by blending fruits, veggies, spices and herbs is a simple and ingenious way to give a boring meal an instant facelift. Additionally, it could also up the nutritional value of your meal.
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Cooking With Nutritious Avarekalu (Butter Beans): Try These Tasty South Indian Recipes
Lima beans or butter beans (Val in Hindi) can be traced back to Central and South America.
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Indian Cooking Tips: Amp Up Your Weekend Lunch Menu With ‘Dim Shorshe’ (Recipe Video Inside)
Dim Shorshe: Egg has always been an easy and hassle-free food for most of the people. It is one such food item that can easily fit in any part of a full course meal- from starter to dessert.
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Indian Kitchen Tips: Follow These Steps To Store Curry Leaves At Home For Months
Other than its culinary usage, curry leaves, both in fresh and dry form, are of high nutritional value and have several health benefits too. This local Indian herb is rich in protein, fiber, calcium, vitamins and minerals, which may help in shedding those extra kilos.
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Masoor Dal Ki Pakodi: A Perfect Accompaniment For A Lazy Afternoon Meal
Dal and the term comfort go hand-in-hand. It is a staple for every Indian from every part of the country. Add on to the comfort is the nutritional value of dal (pulses).
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Curry Leaves Promote Gut Health, Manage Diabetes And More - Study (Curry Leaves Recipes Inside)
Curry Leaves: This local Indian herb (which is used in both its fresh and dry form) has high nutritional value that benefits our health, mind and body. Curry leaves, better known as 'kadi patta', as we all know is an integral part of Indian cooking.
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Varanasi's 'Chhappan Bhog' Pumpkin Reduces Blood Pressure And Obesity - Tried It Yet?
Indian scientists have developed a brand new variety of pumpkin, the 'Chhappan Bhog' pumpkin whose health benefits far exceed those of the ordinary.
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The Ideal Healthy Diet: Nutritional Values Of Roti And Rice Compared
Carbs And Fats In Roti And Rice: When it comes to rice and roti, the debate goes on as to which is better and healthier? Eating either of them will not adversely affect your health, if consumed properly.
-
Diabetes Diet: Bajre Ki Khichdi Benefits And Recipe To Regulate Blood Sugar
Diabetes Diet Tips: A number of whole grains are used abundantly in Indian kitchens and a popular whole grain that Indians have always used is bajra, which belongs to the family of millets.
-
Chickpea Nutrition: Health Benefits Of The Protein-Rich Desi Favourite Chana
Chickpea Nutrition: The humble safed chana or chhola that Indians have grown up loving has a nutritional profile that seems to have been tailor-made for fitness freaks.
-
Tomato Rasam Or Sambar: Which South Indian Dish Helps You Lose Weight Faster
In this article, we compare their nutritional value and find out which dish is more effective for slimming down.
-
6 High-Protein Egg Recipes Every Gym Lover Swears By
Want to bulk up like a pro? Here are easy and protein-rich egg recipes that you can cook at home or order when you are short on time.
-
Alarming Study Reveals Shocking Truths About Indian Rice And Wheat - Are You At Risk?
The report on the study highlights a disconcerting finding: the rice and wheat consumed by Indians might be of low nutritional value and contain toxins.
-
Palak Paneer Uttapam: A Perfect Addition to Your Healthy Breakfast
But wait, the South Indian cuisine takes it up a notch with a stunning array of options, and leading the pack is the mighty Uttapam!
-
Craving Seafood? Try These 7 Delicious And Easy Recipes At Home
Seafood recipes: From fish curry to prawn fry, we have an assortment of yummy recipes ready for you to try.
-
6 Healthy Chutney Recipes That You'd Love To Add To Your Diet
Chutney, a popular Indian condiment or relish, made by blending fruits, veggies, spices and herbs is a simple and ingenious way to give a boring meal an instant facelift. Additionally, it could also up the nutritional value of your meal.
-
Cooking With Nutritious Avarekalu (Butter Beans): Try These Tasty South Indian Recipes
Lima beans or butter beans (Val in Hindi) can be traced back to Central and South America.
-
Indian Cooking Tips: Amp Up Your Weekend Lunch Menu With ‘Dim Shorshe’ (Recipe Video Inside)
Dim Shorshe: Egg has always been an easy and hassle-free food for most of the people. It is one such food item that can easily fit in any part of a full course meal- from starter to dessert.
-
Indian Kitchen Tips: Follow These Steps To Store Curry Leaves At Home For Months
Other than its culinary usage, curry leaves, both in fresh and dry form, are of high nutritional value and have several health benefits too. This local Indian herb is rich in protein, fiber, calcium, vitamins and minerals, which may help in shedding those extra kilos.
-
Masoor Dal Ki Pakodi: A Perfect Accompaniment For A Lazy Afternoon Meal
Dal and the term comfort go hand-in-hand. It is a staple for every Indian from every part of the country. Add on to the comfort is the nutritional value of dal (pulses).
-
Curry Leaves Promote Gut Health, Manage Diabetes And More - Study (Curry Leaves Recipes Inside)
Curry Leaves: This local Indian herb (which is used in both its fresh and dry form) has high nutritional value that benefits our health, mind and body. Curry leaves, better known as 'kadi patta', as we all know is an integral part of Indian cooking.
-
Varanasi's 'Chhappan Bhog' Pumpkin Reduces Blood Pressure And Obesity - Tried It Yet?
Indian scientists have developed a brand new variety of pumpkin, the 'Chhappan Bhog' pumpkin whose health benefits far exceed those of the ordinary.
-
The Ideal Healthy Diet: Nutritional Values Of Roti And Rice Compared
Carbs And Fats In Roti And Rice: When it comes to rice and roti, the debate goes on as to which is better and healthier? Eating either of them will not adversely affect your health, if consumed properly.
-
Diabetes Diet: Bajre Ki Khichdi Benefits And Recipe To Regulate Blood Sugar
Diabetes Diet Tips: A number of whole grains are used abundantly in Indian kitchens and a popular whole grain that Indians have always used is bajra, which belongs to the family of millets.
-
Chickpea Nutrition: Health Benefits Of The Protein-Rich Desi Favourite Chana
Chickpea Nutrition: The humble safed chana or chhola that Indians have grown up loving has a nutritional profile that seems to have been tailor-made for fitness freaks.
