India Mental Health
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These Everyday Habits Are Actually Essential For Good Mental Health
Incorporating small, intentional habits into your daily routine can be an effective, sustainable way to enhance your overall mental well-being, without waiting for a crisis to act.
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Too Much Screen Time Can Cause These Health Risks In Children
Prolonged exposure to screens can lead to a variety of health concerns ranging from vision issues and sleep disturbances to emotional and behavioural changes.
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Can Cyberbullying Cause Mental Health Epidemic In Youngsters?
Unlike traditional bullying, cyberbullying can be relentless, anonymous, and inescapable, happening 24/7 and often without adults noticing. The World Health Organisation (WHO) recognises cyberbullying as a major psychosocial hazard.
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Work Stress And Health: Effect Of Stress On Your Overall Well-Being
Mental health professionals warn that if work stress is ignored, it may gradually affect productivity, relationships, and quality of life. Understanding its impact is the first step to reclaiming our health.
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Does Consumption Of Ultra-Processed Food Worsen Your Mood
But how exactly do these foods affect our brain chemistry? And can replacing them improve our mood? Let's understand the connection between ultra-processed foods and your mental health.
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Tips To Maintain Mental Health During High-Alert Drills
Here are ten mental health strategies to stay calm and grounded during high-alert drills.
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From Turmeric To Chyawanprash: 10 Natural Foods To Strengthen Your Body's Defences
Incorporating these natural foods into your daily routine can significantly enhance your defence system. Here are 10 natural foods to strengthen your body's defences.
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Can Laughter Boost Your Well-Being?
Over time, regular laughter can reduce stress, support mental clarity, and improve immune response, making it a valuable and natural form of daily self-care.
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Influencer Misha Agrawal Died By Suicide Days Before Her 25th Birthday, Family Confirms
The family said Misha became deeply depressed after seeing a drop in her followers.
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"I Kill You": Student, 21, Held For Sending Threat Mails To Gautam Gambhir
The Delhi Police has arrested a 21-year-old engineering student with alleged mental health issues for sending threat mails to the head coach of men's cricket team and former BJP MP Gautam Gambhir, an official said on Saturday.
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"A Lot Has Happened": Pakistan Star Withdraws From National Team Over Mental Health
The all-rounder, who is one of the most recognisable faces in Pakistan women's cricket, said she had informed the Pakistan Cricket Board (PCB) about her situation.
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"China Is 60 Years Ahead Because...": CEO's Post On India's Holiday Calendar Sparks Debate
Ravikumar Tummalacharla, the founder and CEO of Cleanrooms Containments, has sparked a debate online about India's holiday culture, arguing that the country's frequent breaks are hindering productivity and damaging international credibility.
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"Lost Money, Reputation, Mental Health": Ranveer Allahbadia On 'Latent' Row
It's been a tough last few months for YouTuber Ranveer Allahbadia, who has been at the centre of the India's Got Latent storm.
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Who Is Rishab Rikhiram Sharma? Meet The Young Maestro Behind India's Musical Movement - The Sitar For Mental Health Tour
Rishab Rikhiram Sharma is the youngest and last disciple of Pandit Ravi Shankar, having picked up the sitar at age 10 and taken to the stage by 13.
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How Leaders Can Create Positive Work Culture
Here's how leaders can actively create and sustain a healthier, more positive workplace culture for their teams.
-
These Everyday Habits Are Actually Essential For Good Mental Health
Incorporating small, intentional habits into your daily routine can be an effective, sustainable way to enhance your overall mental well-being, without waiting for a crisis to act.
-
Too Much Screen Time Can Cause These Health Risks In Children
Prolonged exposure to screens can lead to a variety of health concerns ranging from vision issues and sleep disturbances to emotional and behavioural changes.
-
Can Cyberbullying Cause Mental Health Epidemic In Youngsters?
Unlike traditional bullying, cyberbullying can be relentless, anonymous, and inescapable, happening 24/7 and often without adults noticing. The World Health Organisation (WHO) recognises cyberbullying as a major psychosocial hazard.
-
Work Stress And Health: Effect Of Stress On Your Overall Well-Being
Mental health professionals warn that if work stress is ignored, it may gradually affect productivity, relationships, and quality of life. Understanding its impact is the first step to reclaiming our health.
-
Does Consumption Of Ultra-Processed Food Worsen Your Mood
But how exactly do these foods affect our brain chemistry? And can replacing them improve our mood? Let's understand the connection between ultra-processed foods and your mental health.
-
Tips To Maintain Mental Health During High-Alert Drills
Here are ten mental health strategies to stay calm and grounded during high-alert drills.
-
From Turmeric To Chyawanprash: 10 Natural Foods To Strengthen Your Body's Defences
Incorporating these natural foods into your daily routine can significantly enhance your defence system. Here are 10 natural foods to strengthen your body's defences.
-
Can Laughter Boost Your Well-Being?
Over time, regular laughter can reduce stress, support mental clarity, and improve immune response, making it a valuable and natural form of daily self-care.
-
Influencer Misha Agrawal Died By Suicide Days Before Her 25th Birthday, Family Confirms
The family said Misha became deeply depressed after seeing a drop in her followers.
-
"I Kill You": Student, 21, Held For Sending Threat Mails To Gautam Gambhir
The Delhi Police has arrested a 21-year-old engineering student with alleged mental health issues for sending threat mails to the head coach of men's cricket team and former BJP MP Gautam Gambhir, an official said on Saturday.
-
"A Lot Has Happened": Pakistan Star Withdraws From National Team Over Mental Health
The all-rounder, who is one of the most recognisable faces in Pakistan women's cricket, said she had informed the Pakistan Cricket Board (PCB) about her situation.
-
"China Is 60 Years Ahead Because...": CEO's Post On India's Holiday Calendar Sparks Debate
Ravikumar Tummalacharla, the founder and CEO of Cleanrooms Containments, has sparked a debate online about India's holiday culture, arguing that the country's frequent breaks are hindering productivity and damaging international credibility.
-
"Lost Money, Reputation, Mental Health": Ranveer Allahbadia On 'Latent' Row
It's been a tough last few months for YouTuber Ranveer Allahbadia, who has been at the centre of the India's Got Latent storm.
-
Who Is Rishab Rikhiram Sharma? Meet The Young Maestro Behind India's Musical Movement - The Sitar For Mental Health Tour
Rishab Rikhiram Sharma is the youngest and last disciple of Pandit Ravi Shankar, having picked up the sitar at age 10 and taken to the stage by 13.
-
How Leaders Can Create Positive Work Culture
Here's how leaders can actively create and sustain a healthier, more positive workplace culture for their teams.
